Elina Silverang -
Ironman Copenhagen 2019

Quick facts

2495/384/56Alle/Geschlecht/AK

F45-49Altersklasse

978Startnummer

FINNationalität


1:27:34	6:23:51	6:35:18	14:45:18

Vergleiche Elina Silverang mit anderen Athleten!

978 Silverang

958 Lam-Hansen ×

952 Jääskeläinen ×

942 Graham ×

925 Alisjahbana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:08	00:16:08	02:18 min/100m	+01:07 (41.) ●	+01:36 (311.) ●	+02:09 (2177.) ●
Schwimmen	1.3 km	00:29:57	00:13:49	02:18 min/100m	+00:57 (41.) ●	+01:21 (311.) ●	+01:50 (2175.) ●
Schwimmen	1.8 km	00:41:29	00:11:32	02:18 min/100m	+00:48 (41.) ●	+01:05 (311.) ●	+01:32 (2179.) ●
Schwimmen	2.3 km	00:53:00	00:11:31	02:18 min/100m	+00:48 (41.) ●	+01:06 (311.) ●	+01:31 (2175.) ●
Schwimmen	3.8 km	01:27:34	00:34:34	02:18 min/100m	+02:23 (41.) ●	+03:23 (311.) ●	+04:35 (2177.) ●
Schwimmen	3.8 km	01:27:34	01:27:34	02:18 min/100m	+06:03 (41.) ●	+08:31 (311.) ●	+11:37 (2179.) ●
Wechsel		01:40:16	00:12:42	-	+02:57 (48.) ●	+04:00 (354.) ●	+04:33 (2306.) ●
Radfahren	16 km	02:14:25	00:34:09	28.11 km/h	+01:27 (47.) ●	+01:43 (308.) ●	+03:43 (2359.) ●
Radfahren	26 km	02:33:48	00:19:23	30.95 km/h	+00:09 (36.) ●	+00:37 (265.) ●	+01:46 (2179.) ●
Radfahren	34 km	02:48:58	00:15:10	31.65 km/h	-00:30 (39.) ●	+00:27 (269.) ●	+01:27 (2230.) ●
Radfahren	49 km	03:20:51	00:31:53	28.23 km/h	-00:09 (34.) ●	+00:19 (236.) ●	+02:11 (2026.) ●
Radfahren	63 km	03:48:25	00:27:34	30.47 km/h	-00:03 (31.) ●	+00:22 (233.) ●	+02:05 (2105.) ●
Radfahren	72 km	04:07:38	00:19:13	28.1 km/h	+00:24 (36.) ●	+00:38 (265.) ●	+02:04 (2204.) ●
Radfahren	82 km	04:27:52	00:20:14	29.65 km/h	+01:01 (44.) ●	+01:25 (297.) ●	+02:45 (2293.) ●
Radfahren	93 km	04:51:43	00:23:51	27.67 km/h	+00:23 (35.) ●	+00:52 (261.) ●	+02:35 (2095.) ●
Radfahren	103 km	05:12:26	00:20:43	28.96 km/h	+00:42 (42.) ●	+01:13 (282.) ●	+02:28 (2174.) ●
Radfahren	111 km	05:28:21	00:15:55	30.16 km/h	+00:43 (42.) ●	+00:53 (290.) ●	+01:55 (2261.) ●
Radfahren	126 km	06:02:53	00:34:32	26.06 km/h	+01:24 (43.) ●	+01:59 (290.) ●	+04:06 (2186.) ●
Radfahren	140 km	06:33:29	00:30:36	27.45 km/h	+01:31 (44.) ●	+01:57 (294.) ●	+03:56 (2237.) ●
Radfahren	149 km	06:54:23	00:20:54	25.84 km/h	+00:50 (42.) ●	+01:09 (273.) ●	+02:33 (2156.) ●
Radfahren	159 km	07:15:58	00:21:35	27.8 km/h	+00:47 (43.) ●	+01:08 (283.) ●	+02:35 (2218.) ●
Radfahren	170 km	07:42:19	00:26:21	25.05 km/h	+00:48 (43.) ●	+01:53 (299.) ●	+03:37 (2227.) ●
Radfahren	179.5 km	08:02:38	00:20:19	28.06 km/h	+01:12 (43.) ●	+01:31 (306.) ●	+02:51 (2287.) ●
Radfahren	180 km	08:04:07	00:01:29	20.22 km/h	+00:07 (50.) ●	+00:10 (337.) ●	+00:15 (2357.) ●
Radfahren	180 km	08:04:07	06:23:51	28.14 km/h	+10:46 (41.) ●	+18:16 (275.) ●	+42:52 (2187.) ●
Wechsel		08:10:00	00:05:53	-	-02:03 (21.) ●	-01:24 (168.) ●	-00:33 (1323.) ●
Laufen	1.8 km	08:28:18	00:18:18	10:10 min/km	+07:42 (61.) ●	+08:18 (407.) ●	+08:59 (2565.) ●
Laufen	2.9 km	08:37:34	00:09:16	08:25 min/km	+02:11 (59.) ●	+02:34 (400.) ●	+03:02 (2539.) ●
Laufen	6.8 km	09:08:29	00:30:55	07:55 min/km	+06:19 (59.) ●	+07:19 (390.) ●	+08:52 (2510.) ●
Laufen	10.5 km	09:40:05	00:31:36	08:32 min/km	+05:51 (56.) ●	+07:16 (391.) ●	+08:55 (2509.) ●
Laufen	12.1 km	09:54:27	00:14:22	08:58 min/km	+02:51 (59.) ●	+03:29 (394.) ●	+04:07 (2488.) ●
Laufen	13.3 km	10:04:53	00:10:26	08:41 min/km	+02:50 (59.) ●	+03:13 (399.) ●	+03:39 (2530.) ●
Laufen	17 km	10:39:12	00:34:19	09:16 min/km	+07:35 (57.) ●	+09:18 (394.) ●	+10:42 (2519.) ●
Laufen	20.9 km	11:14:54	00:35:42	09:09 min/km	+07:48 (57.) ●	+09:43 (395.) ●	+11:10 (2510.) ●
Laufen	22.5 km	11:30:16	00:15:22	09:36 min/km	+02:42 (52.) ●	+03:37 (385.) ●	+04:13 (2444.) ●
Laufen	23.7 km	11:40:41	00:10:25	08:40 min/km	+02:09 (54.) ●	+02:40 (387.) ●	+03:05 (2479.) ●
Laufen	27.5 km	12:17:57	00:37:16	09:48 min/km	+08:49 (57.) ●	+10:32 (391.) ●	+11:54 (2515.) ●
Laufen	31.3 km	12:55:27	00:37:30	09:52 min/km	+07:45 (55.) ●	+09:41 (391.) ●	+11:17 (2495.) ●
Laufen	33 km	13:12:23	00:16:56	09:57 min/km	+03:46 (57.) ●	+04:35 (392.) ●	+05:18 (2510.) ●
Laufen	34.1 km	13:23:27	00:11:04	10:03 min/km	+02:20 (55.) ●	+02:52 (384.) ●	+03:22 (2469.) ●
Laufen	38 km	14:00:49	00:37:22	09:34 min/km	+06:42 (53.) ●	+09:14 (381.) ●	+10:53 (2470.) ●
Laufen	41.7 km	14:39:56	00:39:07	10:34 min/km	+09:01 (54.) ●	+11:00 (385.) ●	+12:45 (2497.) ●
Laufen	42.1 km	14:44:56	00:05:00	12:30 min/km	+01:33 (59.) ●	+01:46 (398.) ●	+01:58 (2533.) ●
Laufen	42.2 km	14:45:18	00:00:22	03:39 min/km	+00:04 (52.) ●	+00:06 (376.) ●	+00:06 (2410.) ●
Laufen	42.2 km	14:45:18	06:35:18	09:22 min/km	+01:27:58 (58.) ●	+01:47:13 (398.) ●	+02:04:17 (2540.) ●
Total	226 km	14:45:18	14:45:18	15.32 km/h	+01:45:41 (56.) ●	+02:16:36 (384.) ●	+03:02:46 (2495.) ●

Ges	Sex	Ak	Name	#	AK
2441	368	51	Anne Kirk Bentzen	930	F45-49	DEN	01:33:50	06:27:11	06:15:25	14:26:23
2442	369	52	Zoe McBeth	964	F45-49	GBR	01:27:30	07:22:42	05:18:32	14:26:45
2447	372	53	Anne Smart	979	F45-49	USA	01:14:44	07:01:26	05:56:10	14:29:17
2448	373	54	Tuyet Lam-Hansen	958	F45-49	USA	01:28:30	06:43:10	06:01:18	14:29:38
2472	379	55	Katja Jääskeläinen	952	F45-49	FIN	01:30:25	07:13:45	05:20:45	14:35:23
2495	384	56	Elina Silverang	978	F45-49	FIN	01:27:34	06:23:51	06:35:18	14:45:18
2508	386	57	Bridget Graham	942	F45-49	GBR	01:06:24	05:53:50	07:35:55	14:53:38
2520	390	58	Irene Alisjahbana	925	F45-49	SGP	01:44:47	06:44:57	06:14:48	14:58:53
2546	398	59	Kathrine Bjersand	932	F45-49	NOR	01:34:43	06:58:09	06:21:57	15:23:03
2558	402	60	Amanda Rhodes	972	F45-49	GBR	01:30:08	07:11:22	06:35:22	15:36:25