Oxy Fit -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
550/488/108Alle/Geschlecht/AK
M40-44Altersklasse
1056Startnummer
IrelandNationalität
21:22 | 3:32:50 | 1:55:06 | 6:00:34 |
Vergleiche Oxy Fit mit anderen Athleten!
1056 Fit
1175 Ruane ×
1086 Hazeldine ×
1066 Gleeson ×
1007 Dawson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:22 | 00:21:22 | 01:07 min/100m | -00:12 (161.) ● | -00:25 (678.) ● | -00:29 (823.) ● |
Wechsel | 00:28:33 | 00:07:11 | - | +00:32 (160.) ● | +00:44 (706.) ● | +00:52 (882.) ● | |
Radfahren | 35.7 km | 02:00:24 | 01:31:51 | 23.32 km/h | +01:28 (143.) ● | +02:11 (640.) ● | +00:59 (719.) ● |
Radfahren | 50.7 km | 02:47:05 | 00:46:41 | 19.28 km/h | -00:30 (127.) ● | -00:26 (553.) ● | -01:14 (617.) ● |
Radfahren | 64.5 km | 03:20:26 | 00:33:21 | 24.83 km/h | +00:15 (140.) ● | +00:12 (584.) ● | -00:15 (667.) ● |
Radfahren | 90 km | 04:01:23 | 00:40:57 | 37.36 km/h | -01:00 (109.) ● | -01:11 (445.) ● | -01:44 (495.) ● |
Radfahren | 90 km | 04:01:23 | 03:32:50 | 25.37 km/h | +00:13 (131.) ● | +00:46 (568.) ● | -02:14 (638.) ● |
Wechsel | 04:05:28 | 00:04:05 | - | -00:34 (105.) ● | -00:26 (489.) ● | -00:21 (616.) ● | |
Laufen | 2 km | 04:15:16 | 00:09:48 | 04:54 min/km | -00:22 (109.) ● | -00:20 (488.) ● | -00:26 (558.) ● |
Laufen | 4.9 km | 04:30:54 | 00:15:38 | 05:23 min/km | -00:59 (90.) ● | -00:54 (423.) ● | -01:02 (487.) ● |
Laufen | 7.3 km | 04:43:48 | 00:12:54 | 05:22 min/km | -00:32 (96.) ● | -00:29 (470.) ● | -00:35 (543.) ● |
Laufen | 9.2 km | 04:53:51 | 00:10:03 | 05:17 min/km | -00:41 (95.) ● | -00:36 (468.) ● | -00:42 (545.) ● |
Laufen | 12.1 km | 05:10:14 | 00:16:23 | 05:38 min/km | -01:23 (73.) ● | -01:17 (364.) ● | -01:22 (431.) ● |
Laufen | 14.5 km | 05:23:25 | 00:13:11 | 05:29 min/km | -01:14 (71.) ● | -01:06 (365.) ● | -01:11 (432.) ● |
Laufen | 16.4 km | 05:34:15 | 00:10:50 | 05:42 min/km | -00:45 (97.) ● | -00:41 (456.) ● | -00:45 (538.) ● |
Laufen | 19.3 km | 05:50:48 | 00:16:33 | 05:42 min/km | -02:02 (65.) ● | -01:52 (299.) ● | -01:56 (363.) ● |
Laufen | 21.1 km | 06:00:34 | 00:09:46 | 05:25 min/km | -01:06 (72.) ● | -01:01 (348.) ● | -01:04 (411.) ● |
Laufen | 21.1 km | 06:00:34 | 01:55:06 | 05:27 min/km | -09:04 (75.) ● | -08:16 (382.) ● | -09:03 (448.) ● |
Total | 113 km | 06:00:34 | 06:00:34 | 18.8 km/h | -09:05 (108.) ● | -07:37 (488.) ● | -11:15 (550.) ● |