Declan Fox -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1242/1016/135Alle/Geschlecht/AK
M45-49Altersklasse
1278Startnummer
IrelandNationalität
20:04 | 4:32:11 | 2:45:54 | 7:48:17 |
Vergleiche Declan Fox mit anderen Athleten!
1278 Fox
1264 Coetzee ×
1268 Daly ×
1232 Sheehan ×
1256 Bragg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:04 | 00:20:04 | 01:03 min/100m | -01:40 (82.) ● | -01:43 (558.) ● | -01:47 (673.) ● |
Wechsel | 00:26:51 | 00:06:47 | - | -00:21 (69.) ● | +00:20 (637.) ● | +00:28 (800.) ● | |
Radfahren | 35.7 km | 02:21:14 | 01:54:23 | 18.73 km/h | +22:43 (137.) ● | +24:43 (1019.) ● | +23:31 (1244.) ● |
Radfahren | 50.7 km | 03:29:59 | 01:08:45 | 13.09 km/h | +20:08 (139.) ● | +21:38 (1030.) ● | +20:50 (1259.) ● |
Radfahren | 64.5 km | 04:11:11 | 00:41:12 | 20.1 km/h | +07:22 (134.) ● | +08:03 (967.) ● | +07:36 (1171.) ● |
Radfahren | 90 km | 04:59:02 | 00:47:51 | 31.97 km/h | +05:09 (123.) ● | +05:43 (924.) ● | +05:10 (1097.) ● |
Radfahren | 90 km | 04:59:02 | 04:32:11 | 19.84 km/h | +55:22 (137.) ● | +01:00:07 (1016.) ● | +57:07 (1240.) ● |
Wechsel | 05:02:23 | 00:03:21 | - | -01:48 (20.) ● | -01:10 (313.) ● | -01:05 (417.) ● | |
Laufen | 2 km | 05:15:56 | 00:13:33 | 06:46 min/km | +02:56 (133.) ● | +03:25 (1003.) ● | +03:19 (1227.) ● |
Laufen | 4.9 km | 05:37:25 | 00:21:29 | 07:24 min/km | +04:16 (130.) ● | +04:57 (990.) ● | +04:49 (1211.) ● |
Laufen | 7.3 km | 05:54:28 | 00:17:03 | 07:06 min/km | +03:08 (129.) ● | +03:40 (974.) ● | +03:34 (1189.) ● |
Laufen | 9.2 km | 06:09:50 | 00:15:22 | 08:05 min/km | +04:16 (133.) ● | +04:43 (1002.) ● | +04:37 (1230.) ● |
Laufen | 12.1 km | 06:33:16 | 00:23:26 | 08:04 min/km | +04:56 (132.) ● | +05:46 (1001.) ● | +05:41 (1231.) ● |
Laufen | 14.5 km | 06:51:44 | 00:18:28 | 07:41 min/km | +03:41 (130.) ● | +04:11 (976.) ● | +04:06 (1194.) ● |
Laufen | 16.4 km | 07:08:13 | 00:16:29 | 08:40 min/km | +04:25 (136.) ● | +04:58 (1012.) ● | +04:54 (1240.) ● |
Laufen | 19.3 km | 07:33:23 | 00:25:10 | 08:40 min/km | +06:12 (135.) ● | +06:45 (1003.) ● | +06:41 (1229.) ● |
Laufen | 21.1 km | 07:48:17 | 00:14:54 | 08:16 min/km | +03:44 (135.) ● | +04:07 (1006.) ● | +04:04 (1232.) ● |
Laufen | 21.1 km | 07:48:17 | 02:45:54 | 07:51 min/km | +37:34 (132.) ● | +42:32 (1004.) ● | +41:45 (1230.) ● |
Total | 113 km | 07:48:17 | 07:48:17 | 14.48 km/h | +01:29:07 (135.) ● | +01:40:06 (1016.) ● | +01:36:28 (1242.) ● |