Laurence Hayes -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
689/598/68Alle/Geschlecht/AK
M45-49Altersklasse
1288Startnummer
IrelandNationalität
18:33 | 3:28:14 | 2:12:49 | 6:14:25 |
Vergleiche Laurence Hayes mit anderen Athleten!
1288 Hayes
1338 Shrimpton ×
1285 Hackett ×
267 Byrne ×
1287 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:33 | 00:18:33 | 00:58 min/100m | -03:11 (37.) ● | -03:14 (320.) ● | -03:18 (387.) ● |
Wechsel | 00:26:02 | 00:07:29 | - | +00:21 (91.) ● | +01:02 (757.) ● | +01:10 (945.) ● | |
Radfahren | 35.7 km | 01:51:42 | 01:25:40 | 25 km/h | -06:00 (35.) ● | -04:00 (378.) ● | -05:12 (415.) ● |
Radfahren | 50.7 km | 02:35:15 | 00:43:33 | 20.67 km/h | -05:04 (24.) ● | -03:34 (326.) ● | -04:22 (355.) ● |
Radfahren | 64.5 km | 03:10:18 | 00:35:03 | 23.62 km/h | +01:13 (87.) ● | +01:54 (717.) ● | +01:27 (827.) ● |
Radfahren | 90 km | 03:54:16 | 00:43:58 | 34.8 km/h | +01:16 (96.) ● | +01:50 (714.) ● | +01:17 (811.) ● |
Radfahren | 90 km | 03:54:16 | 03:28:14 | 25.93 km/h | -08:35 (53.) ● | -03:50 (493.) ● | -06:50 (550.) ● |
Wechsel | 04:01:36 | 00:07:20 | - | +02:11 (123.) ● | +02:49 (961.) ● | +02:54 (1183.) ● | |
Laufen | 2 km | 04:11:55 | 00:10:19 | 05:09 min/km | -00:18 (62.) ● | +00:11 (628.) ● | +00:05 (727.) ● |
Laufen | 4.9 km | 04:28:15 | 00:16:20 | 05:37 min/km | -00:53 (57.) ● | -00:12 (545.) ● | -00:20 (630.) ● |
Laufen | 7.3 km | 04:41:33 | 00:13:18 | 05:32 min/km | -00:37 (63.) ● | -00:05 (561.) ● | -00:11 (653.) ● |
Laufen | 9.2 km | 04:52:18 | 00:10:45 | 05:39 min/km | -00:21 (72.) ● | +00:06 (621.) ● | ±00:00 (734.) ● |
Laufen | 12.1 km | 05:13:25 | 00:21:07 | 07:16 min/km | +02:37 (112.) ● | +03:27 (907.) ● | +03:22 (1113.) ● |
Laufen | 14.5 km | 05:29:54 | 00:16:29 | 06:52 min/km | +01:42 (107.) ● | +02:12 (837.) ● | +02:07 (1022.) ● |
Laufen | 16.4 km | 05:42:53 | 00:12:59 | 06:50 min/km | +00:55 (91.) ● | +01:28 (744.) ● | +01:24 (909.) ● |
Laufen | 19.3 km | 06:02:42 | 00:19:49 | 06:49 min/km | +00:51 (88.) ● | +01:24 (717.) ● | +01:20 (877.) ● |
Laufen | 21.1 km | 06:14:25 | 00:11:43 | 06:30 min/km | +00:33 (93.) ● | +00:56 (727.) ● | +00:53 (885.) ● |
Laufen | 21.1 km | 06:14:25 | 02:12:49 | 06:17 min/km | +04:29 (87.) ● | +09:27 (716.) ● | +08:40 (865.) ● |
Total | 113 km | 06:14:25 | 06:14:25 | 18.11 km/h | -04:45 (68.) ● | +06:14 (598.) ● | +02:36 (689.) ● |