David Ralph -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1006/844/64Alle/Geschlecht/AK
M50-54Altersklasse
1353Startnummer
United KingdomNationalität
20:56 | 3:49:10 | 2:23:59 | 6:47:20 |
Vergleiche David Ralph mit anderen Athleten!
1353 Ralph
1357 Doyle ×
244 O'Mahony ×
1417 McCarthy ×
1448 Wallace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:56 | 00:20:56 | 01:06 min/100m | +00:12 (54.) ● | -00:51 (638.) ● | -00:55 (771.) ● |
Wechsel | 00:29:04 | 00:08:08 | - | +00:38 (61.) ● | +01:41 (851.) ● | +01:49 (1054.) ● | |
Radfahren | 35.7 km | 02:07:08 | 01:38:04 | 21.84 km/h | +05:28 (67.) ● | +08:24 (831.) ● | +07:12 (967.) ● |
Radfahren | 50.7 km | 02:59:55 | 00:52:47 | 17.05 km/h | +03:52 (72.) ● | +05:40 (850.) ● | +04:52 (997.) ● |
Radfahren | 64.5 km | 03:34:36 | 00:34:41 | 23.87 km/h | -00:07 (48.) ● | +01:32 (684.) ● | +01:05 (791.) ● |
Radfahren | 90 km | 04:18:14 | 00:43:38 | 35.06 km/h | +00:34 (53.) ● | +01:30 (689.) ● | +00:57 (781.) ● |
Radfahren | 90 km | 04:18:14 | 03:49:10 | 23.56 km/h | +09:47 (62.) ● | +17:06 (798.) ● | +14:06 (912.) ● |
Wechsel | 04:23:21 | 00:05:07 | - | -00:08 (51.) ● | +00:36 (728.) ● | +00:41 (903.) ● | |
Laufen | 2 km | 04:34:20 | 00:10:59 | 05:29 min/km | +00:14 (60.) ● | +00:51 (796.) ● | +00:45 (938.) ● |
Laufen | 4.9 km | 04:52:39 | 00:18:19 | 06:18 min/km | +00:57 (64.) ● | +01:47 (810.) ● | +01:39 (971.) ● |
Laufen | 7.3 km | 05:07:50 | 00:15:11 | 06:19 min/km | +00:59 (65.) ● | +01:48 (833.) ● | +01:42 (1007.) ● |
Laufen | 9.2 km | 05:19:36 | 00:11:46 | 06:11 min/km | +00:23 (57.) ● | +01:07 (775.) ● | +01:01 (938.) ● |
Laufen | 12.1 km | 05:41:15 | 00:21:39 | 07:27 min/km | +03:02 (77.) ● | +03:59 (942.) ● | +03:54 (1155.) ● |
Laufen | 14.5 km | 05:57:26 | 00:16:11 | 06:44 min/km | +01:00 (61.) ● | +01:54 (801.) ● | +01:49 (975.) ● |
Laufen | 16.4 km | 06:12:03 | 00:14:37 | 07:41 min/km | +02:12 (69.) ● | +03:06 (918.) ● | +03:02 (1118.) ● |
Laufen | 19.3 km | 06:34:22 | 00:22:19 | 07:41 min/km | +02:48 (70.) ● | +03:54 (916.) ● | +03:50 (1112.) ● |
Laufen | 21.1 km | 06:47:20 | 00:12:58 | 07:12 min/km | +01:29 (67.) ● | +02:11 (895.) ● | +02:08 (1092.) ● |
Laufen | 21.1 km | 06:47:20 | 02:23:59 | 06:49 min/km | +13:04 (66.) ● | +20:37 (875.) ● | +19:50 (1057.) ● |
Total | 113 km | 06:47:20 | 06:47:20 | 16.64 km/h | +23:33 (64.) ● | +39:09 (844.) ● | +35:31 (1006.) ● |