Nico Claase -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1092/907/9Alle/Geschlecht/AK
M60-64Altersklasse
1497Startnummer
South AfricaNationalität
21:49 | 3:40:09 | 2:42:48 | 7:02:23 |
Vergleiche Nico Claase mit anderen Athleten!
1497 Claase
110 Wortelboer ×
1508 Troy ×
1500 Fitzgerald ×
1496 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:49 | 00:21:49 | 01:08 min/100m | +00:54 (11.) ● | +00:02 (725.) ● | -00:02 (880.) ● |
Wechsel | 00:32:32 | 00:10:43 | - | +02:31 (13.) ● | +04:16 (1002.) ● | +04:24 (1233.) ● | |
Radfahren | 35.7 km | 02:05:52 | 01:33:20 | 22.95 km/h | -03:23 (7.) ● | +03:40 (690.) ● | +02:28 (781.) ● |
Radfahren | 50.7 km | 02:54:53 | 00:49:01 | 18.36 km/h | -02:25 (6.) ● | +01:54 (695.) ● | +01:06 (789.) ● |
Radfahren | 64.5 km | 03:28:48 | 00:33:55 | 24.41 km/h | -02:07 (6.) ● | +00:46 (627.) ● | +00:19 (720.) ● |
Radfahren | 90 km | 04:12:41 | 00:43:53 | 34.87 km/h | -02:09 (8.) ● | +01:45 (709.) ● | +01:12 (804.) ● |
Radfahren | 90 km | 04:12:41 | 03:40:09 | 24.53 km/h | -10:04 (8.) ● | +08:05 (684.) ● | +05:05 (774.) ● |
Wechsel | 04:19:35 | 00:06:54 | - | +01:04 (12.) ● | +02:23 (930.) ● | +02:28 (1147.) ● | |
Laufen | 2 km | 04:32:06 | 00:12:31 | 06:15 min/km | +00:34 (12.) ● | +02:23 (958.) ● | +02:17 (1166.) ● |
Laufen | 4.9 km | 04:53:33 | 00:21:27 | 07:23 min/km | +01:56 (12.) ● | +04:55 (988.) ● | +04:47 (1209.) ● |
Laufen | 7.3 km | 05:11:04 | 00:17:31 | 07:17 min/km | +01:37 (11.) ● | +04:08 (988.) ● | +04:02 (1208.) ● |
Laufen | 9.2 km | 05:24:38 | 00:13:34 | 07:08 min/km | +00:46 (11.) ● | +02:55 (938.) ● | +02:49 (1138.) ● |
Laufen | 12.1 km | 05:48:14 | 00:23:36 | 08:08 min/km | +03:01 (12.) ● | +05:56 (1006.) ● | +05:51 (1236.) ● |
Laufen | 14.5 km | 06:07:20 | 00:19:06 | 07:57 min/km | +02:16 (12.) ● | +04:49 (998.) ● | +04:44 (1222.) ● |
Laufen | 16.4 km | 06:23:19 | 00:15:59 | 08:24 min/km | +02:18 (12.) ● | +04:28 (994.) ● | +04:24 (1220.) ● |
Laufen | 19.3 km | 06:47:43 | 00:24:24 | 08:24 min/km | +03:17 (12.) ● | +05:59 (988.) ● | +05:55 (1213.) ● |
Laufen | 21.1 km | 07:02:23 | 00:14:40 | 08:08 min/km | +02:24 (12.) ● | +03:53 (1000.) ● | +03:50 (1225.) ● |
Laufen | 21.1 km | 07:02:23 | 02:42:48 | 07:42 min/km | +18:09 (12.) ● | +39:26 (993.) ● | +38:39 (1215.) ● |
Total | 113 km | 07:02:23 | 07:02:23 | 16.05 km/h | +12:34 (9.) ● | +54:12 (907.) ● | +50:34 (1092.) ● |