Graham Plews -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
214/195/1Alle/Geschlecht/AK
M65-69Altersklasse
1512Startnummer
United KingdomNationalität
| 18:54 | 3:06:55 | 1:51:26 | 5:26:25 |
Vergleiche Graham Plews mit anderen Athleten!
1512 Plews
178 Primault ×
1510 Troy ×
1511 Neumayr ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:18:54 | 00:18:54 | 00:59 min/100m | +00:01 (3.) ● | -02:53 (383.) ● | -02:57 (454.) ● |
| Wechsel | 00:25:10 | 00:06:16 | - | -01:08 (2.) ● | -00:11 (515.) ● | -00:03 (659.) ● | |
| Radfahren | 35.7 km | 01:45:01 | 01:19:51 | 26.83 km/h | -14:42 (1.) ● | -09:49 (170.) ● | -11:01 (182.) ● |
| Radfahren | 50.7 km | 02:26:21 | 00:41:20 | 21.77 km/h | -09:00 (1.) ● | -05:47 (195.) ● | -06:35 (209.) ● |
| Radfahren | 64.5 km | 02:54:05 | 00:27:44 | 29.86 km/h | -06:22 (1.) ● | -05:25 (143.) ● | -05:52 (155.) ● |
| Radfahren | 90 km | 03:32:05 | 00:38:00 | 40.26 km/h | -06:55 (1.) ● | -04:08 (199.) ● | -04:41 (213.) ● |
| Radfahren | 90 km | 03:32:05 | 03:06:55 | 28.89 km/h | -36:59 (1.) ● | -25:09 (174.) ● | -28:09 (186.) ● |
| Wechsel | 03:34:59 | 00:02:54 | - | -01:11 (1.) ● | -01:37 (187.) ● | -01:32 (260.) ● | |
| Laufen | 2 km | 03:44:50 | 00:09:51 | 04:55 min/km | -01:36 (1.) ● | -00:17 (498.) ● | -00:23 (569.) ● |
| Laufen | 4.9 km | 04:00:18 | 00:15:28 | 05:19 min/km | -03:00 (1.) ● | -01:04 (386.) ● | -01:12 (446.) ● |
| Laufen | 7.3 km | 04:12:29 | 00:12:11 | 05:04 min/km | -01:50 (1.) ● | -01:12 (320.) ● | -01:18 (369.) ● |
| Laufen | 9.2 km | 04:21:48 | 00:09:19 | 04:54 min/km | -01:57 (1.) ● | -01:20 (296.) ● | -01:26 (344.) ● |
| Laufen | 12.1 km | 04:37:40 | 00:15:52 | 05:28 min/km | -02:08 (1.) ● | -01:48 (291.) ● | -01:53 (350.) ● |
| Laufen | 14.5 km | 04:50:08 | 00:12:28 | 05:11 min/km | -02:14 (1.) ● | -01:49 (261.) ● | -01:54 (302.) ● |
| Laufen | 16.4 km | 04:59:44 | 00:09:36 | 05:03 min/km | -02:22 (1.) ● | -01:55 (264.) ● | -01:59 (306.) ● |
| Laufen | 19.3 km | 05:16:23 | 00:16:39 | 05:44 min/km | -02:44 (1.) ● | -01:46 (319.) ● | -01:50 (383.) ● |
| Laufen | 21.1 km | 05:26:25 | 00:10:02 | 05:34 min/km | -01:48 (1.) ● | -00:45 (403.) ● | -00:48 (482.) ● |
| Laufen | 21.1 km | 05:26:25 | 01:51:26 | 05:16 min/km | -19:39 (1.) ● | -11:56 (309.) ● | -12:43 (363.) ● |
| Total | 113 km | 05:26:25 | 05:26:25 | 20.77 km/h | -58:56 (1.) ● | -41:46 (195.) ● | -45:24 (214.) ● |
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