Derek Ruddy -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
588/521/118Alle/Geschlecht/AK
M35-39Altersklasse
1525Startnummer
IrelandNationalität
21:31 | 3:32:29 | 1:58:52 | 6:04:09 |
Vergleiche Derek Ruddy mit anderen Athleten!
1525 Ruddy
935 Rudenko ×
939 Scully ×
820 Colquhoun ×
831 Dias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:31 | 00:21:31 | 01:07 min/100m | -00:56 (125.) ● | -00:16 (696.) ● | -00:20 (843.) ● |
Wechsel | 00:28:26 | 00:06:55 | - | +00:42 (140.) ● | +00:28 (657.) ● | +00:36 (825.) ● | |
Radfahren | 35.7 km | 01:57:37 | 01:29:11 | 24.02 km/h | +01:22 (117.) ● | -00:29 (534.) ● | -01:41 (595.) ● |
Radfahren | 50.7 km | 02:45:49 | 00:48:12 | 18.67 km/h | +02:11 (138.) ● | +01:05 (641.) ● | +00:17 (728.) ● |
Radfahren | 64.5 km | 03:18:37 | 00:32:48 | 25.24 km/h | +00:24 (120.) ● | -00:21 (529.) ● | -00:48 (603.) ● |
Radfahren | 90 km | 04:00:55 | 00:42:18 | 36.17 km/h | +00:38 (122.) ● | +00:10 (567.) ● | -00:23 (640.) ● |
Radfahren | 90 km | 04:00:55 | 03:32:29 | 25.41 km/h | +04:35 (124.) ● | +00:25 (562.) ● | -02:35 (631.) ● |
Wechsel | 04:05:17 | 00:04:22 | - | +00:07 (126.) ● | -00:09 (564.) ● | -00:04 (699.) ● | |
Laufen | 2 km | 04:15:40 | 00:10:23 | 05:11 min/km | +00:37 (144.) ● | +00:15 (645.) ● | +00:09 (751.) ● |
Laufen | 4.9 km | 04:32:34 | 00:16:54 | 05:49 min/km | +00:56 (132.) ● | +00:22 (628.) ● | +00:14 (742.) ● |
Laufen | 7.3 km | 04:46:14 | 00:13:40 | 05:41 min/km | +00:43 (129.) ● | +00:17 (631.) ● | +00:11 (741.) ● |
Laufen | 9.2 km | 04:56:32 | 00:10:18 | 05:25 min/km | +00:01 (112.) ● | -00:21 (526.) ● | -00:27 (612.) ● |
Laufen | 12.1 km | 05:14:27 | 00:17:55 | 06:10 min/km | +00:48 (121.) ● | +00:15 (589.) ● | +00:10 (704.) ● |
Laufen | 14.5 km | 05:27:59 | 00:13:32 | 05:38 min/km | -00:17 (99.) ● | -00:45 (431.) ● | -00:50 (506.) ● |
Laufen | 16.4 km | 05:38:29 | 00:10:30 | 05:31 min/km | -00:34 (90.) ● | -01:01 (394.) ● | -01:05 (462.) ● |
Laufen | 19.3 km | 05:54:30 | 00:16:01 | 05:31 min/km | -01:47 (62.) ● | -02:24 (248.) ● | -02:28 (293.) ● |
Laufen | 21.1 km | 06:04:09 | 00:09:39 | 05:21 min/km | -00:45 (74.) ● | -01:08 (321.) ● | -01:11 (381.) ● |
Laufen | 21.1 km | 06:04:09 | 01:58:52 | 05:38 min/km | -00:18 (105.) ● | -04:30 (476.) ● | -05:17 (557.) ● |
Total | 113 km | 06:04:09 | 06:04:09 | 18.62 km/h | +04:10 (118.) ● | -04:02 (521.) ● | -07:40 (588.) ● |