Sinead Plunkett -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
958/118/16Alle/Geschlecht/AK
F35-39Altersklasse
184Startnummer
IrelandNationalität
19:28 | 3:52:35 | 2:17:27 | 6:42:28 |
Vergleiche Sinead Plunkett mit anderen Athleten!
184 Plunkett
362 Lefeuvre ×
348 D'Aviera ×
369 O'Dwyer ×
360 Hopper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:28 | 00:19:28 | 01:01 min/100m | -00:58 (12.) ● | -02:35 (83.) ● | -02:23 (561.) ● |
Wechsel | 00:25:58 | 00:06:30 | - | ±00:00 (14.) ● | +00:16 (113.) ● | +00:11 (718.) ● | |
Radfahren | 35.7 km | 02:05:06 | 01:39:08 | 21.61 km/h | +03:12 (17.) ● | +01:57 (116.) ● | +08:16 (1010.) ● |
Radfahren | 50.7 km | 02:57:03 | 00:51:57 | 17.32 km/h | +00:23 (15.) ● | +00:17 (107.) ● | +04:02 (960.) ● |
Radfahren | 64.5 km | 03:32:49 | 00:35:46 | 23.15 km/h | -00:22 (14.) ● | -00:05 (98.) ● | +02:10 (884.) ● |
Radfahren | 90 km | 04:18:33 | 00:45:44 | 33.45 km/h | +00:29 (16.) ● | +00:09 (107.) ● | +03:03 (974.) ● |
Radfahren | 90 km | 04:18:33 | 03:52:35 | 23.22 km/h | +03:42 (15.) ● | +02:18 (105.) ● | +17:31 (954.) ● |
Wechsel | 04:25:01 | 00:06:28 | - | +01:44 (22.) ● | +02:02 (175.) ● | +02:02 (1099.) ● | |
Laufen | 2 km | 04:36:23 | 00:11:22 | 05:41 min/km | +00:27 (17.) ● | +00:32 (129.) ● | +01:08 (1016.) ● |
Laufen | 4.9 km | 04:54:42 | 00:18:19 | 06:18 min/km | +00:49 (17.) ● | +00:45 (130.) ● | +01:39 (968.) ● |
Laufen | 7.3 km | 05:09:37 | 00:14:55 | 06:12 min/km | +00:45 (19.) ● | +00:44 (137.) ● | +01:26 (967.) ● |
Laufen | 9.2 km | 05:21:14 | 00:11:37 | 06:06 min/km | +00:18 (20.) ● | +00:18 (130.) ● | +00:52 (911.) ● |
Laufen | 12.1 km | 05:41:10 | 00:19:56 | 06:52 min/km | +01:54 (21.) ● | +01:35 (145.) ● | +02:11 (989.) ● |
Laufen | 14.5 km | 05:57:08 | 00:15:58 | 06:39 min/km | +01:01 (20.) ● | +00:58 (136.) ● | +01:36 (937.) ● |
Laufen | 16.4 km | 06:10:26 | 00:13:18 | 07:00 min/km | +01:22 (21.) ● | +01:11 (145.) ● | +01:43 (952.) ● |
Laufen | 19.3 km | 06:30:43 | 00:20:17 | 06:59 min/km | +01:30 (20.) ● | +01:15 (140.) ● | +01:48 (924.) ● |
Laufen | 21.1 km | 06:42:28 | 00:11:45 | 06:31 min/km | +00:47 (19.) ● | +00:34 (133.) ● | +00:55 (887.) ● |
Laufen | 21.1 km | 06:42:28 | 02:17:27 | 06:30 min/km | +08:53 (20.) ● | +07:52 (138.) ● | +13:18 (953.) ● |
Total | 113 km | 06:42:28 | 06:42:28 | 16.85 km/h | +13:21 (16.) ● | +09:53 (118.) ● | +30:39 (958.) ● |