John Clarke -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
916/775/28Alle/Geschlecht/AK
M55-59Altersklasse
209Startnummer
IrelandNationalität
19:30 | 3:41:10 | 2:15:03 | 6:36:43 |
Vergleiche John Clarke mit anderen Athleten!
209 Clarke
1482 Meagher ×
1551 Currie ×
1451 Ryan ×
1476 Hynes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:30 | 00:19:30 | 01:01 min/100m | -01:46 (19.) ● | -02:17 (468.) ● | -02:21 (566.) ● |
Wechsel | 00:29:56 | 00:10:26 | - | +03:50 (41.) ● | +03:59 (990.) ● | +04:07 (1221.) ● | |
Radfahren | 35.7 km | 02:04:37 | 01:34:41 | 22.62 km/h | +02:33 (28.) ● | +05:01 (740.) ● | +03:49 (840.) ● |
Radfahren | 50.7 km | 02:53:24 | 00:48:47 | 18.45 km/h | +00:26 (24.) ● | +01:40 (682.) ● | +00:52 (774.) ● |
Radfahren | 64.5 km | 03:27:05 | 00:33:41 | 24.58 km/h | +00:06 (20.) ● | +00:32 (611.) ● | +00:05 (697.) ● |
Radfahren | 90 km | 04:11:06 | 00:44:01 | 34.76 km/h | +01:28 (26.) ● | +01:53 (720.) ● | +01:20 (817.) ● |
Radfahren | 90 km | 04:11:06 | 03:41:10 | 24.42 km/h | +04:33 (24.) ● | +09:06 (695.) ● | +06:06 (789.) ● |
Wechsel | 04:21:40 | 00:10:34 | - | +05:32 (41.) ● | +06:03 (1030.) ● | +06:08 (1263.) ● | |
Laufen | 2 km | 04:33:02 | 00:11:22 | 05:41 min/km | +00:52 (32.) ● | +01:14 (859.) ● | +01:08 (1017.) ● |
Laufen | 4.9 km | 04:51:31 | 00:18:29 | 06:22 min/km | +01:18 (29.) ● | +01:57 (825.) ● | +01:49 (990.) ● |
Laufen | 7.3 km | 05:05:25 | 00:13:54 | 05:47 min/km | -00:13 (17.) ● | +00:31 (662.) ● | +00:25 (784.) ● |
Laufen | 9.2 km | 05:16:03 | 00:10:38 | 05:35 min/km | -00:31 (16.) ● | -00:01 (598.) ● | -00:07 (705.) ● |
Laufen | 12.1 km | 05:37:04 | 00:21:01 | 07:14 min/km | +02:15 (33.) ● | +03:21 (899.) ● | +03:16 (1104.) ● |
Laufen | 14.5 km | 05:53:01 | 00:15:57 | 06:38 min/km | +01:00 (27.) ● | +01:40 (767.) ● | +01:35 (933.) ● |
Laufen | 16.4 km | 06:05:29 | 00:12:28 | 06:33 min/km | +00:18 (21.) ● | +00:57 (683.) ● | +00:53 (830.) ● |
Laufen | 19.3 km | 06:24:30 | 00:19:01 | 06:33 min/km | +00:02 (19.) ● | +00:36 (633.) ● | +00:32 (769.) ● |
Laufen | 21.1 km | 06:36:43 | 00:12:13 | 06:47 min/km | +01:05 (29.) ● | +01:26 (800.) ● | +01:23 (975.) ● |
Laufen | 21.1 km | 06:36:43 | 02:15:03 | 06:24 min/km | +06:06 (26.) ● | +11:41 (738.) ● | +10:54 (894.) ● |
Total | 113 km | 06:36:43 | 06:36:43 | 17.09 km/h | +18:15 (28.) ● | +28:32 (775.) ● | +24:54 (916.) ● |