Team Portmarnock A-Team -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
38/35/4Alle/Geschlecht/AK
MRELAYTEAMSAltersklasse
2548Startnummer
IrelandNationalität
31:19 | 2:56:41 | 1:19:37 | 4:51:19 |
Vergleiche Team Portmarnock A-Team mit anderen Athleten!
2548 Portmarnock A-Team
2579 Wolfpack ×
2506 Carlow Tri Dream Team ×
2521 Farney Army ×
2512 Dads Army ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | +09:06 (21.) ● | +09:32 (924.) ● | +09:28 (1129.) ● |
Wechsel | 00:33:30 | 00:02:11 | - | -00:50 (3.) ● | -04:16 (4.) ● | -04:08 (5.) ● | |
Radfahren | 35.7 km | 01:48:05 | 01:14:35 | 28.72 km/h | -10:27 (3.) ● | -15:05 (59.) ● | -16:17 (65.) ● |
Radfahren | 50.7 km | 02:25:56 | 00:37:51 | 23.78 km/h | -05:43 (4.) ● | -09:16 (76.) ● | -10:04 (83.) ● |
Radfahren | 64.5 km | 02:53:28 | 00:27:32 | 30.07 km/h | -03:27 (6.) ● | -05:37 (134.) ● | -06:04 (144.) ● |
Radfahren | 90 km | 03:30:11 | 00:36:43 | 41.67 km/h | -02:15 (7.) ● | -05:25 (123.) ● | -05:58 (132.) ● |
Radfahren | 90 km | 03:30:11 | 02:56:41 | 30.56 km/h | -21:52 (5.) ● | -35:23 (77.) ● | -38:23 (85.) ● |
Wechsel | 03:31:42 | 00:01:31 | - | -00:39 (5.) ● | -03:00 (5.) ● | -02:55 (9.) ● | |
Laufen | 2 km | 03:38:45 | 00:07:03 | 03:31 min/km | -02:04 (3.) ● | -03:05 (13.) ● | -03:11 (14.) ● |
Laufen | 4.9 km | 03:49:51 | 00:11:06 | 03:49 min/km | -03:19 (2.) ● | -05:26 (10.) ● | -05:34 (10.) ● |
Laufen | 7.3 km | 03:58:53 | 00:09:02 | 03:45 min/km | -02:21 (4.) ● | -04:21 (16.) ● | -04:27 (17.) ● |
Laufen | 9.2 km | 04:05:43 | 00:06:50 | 03:35 min/km | -01:54 (5.) ● | -03:49 (15.) ● | -03:55 (15.) ● |
Laufen | 12.1 km | 04:17:09 | 00:11:26 | 03:56 min/km | -03:21 (3.) ● | -06:14 (13.) ● | -06:19 (13.) ● |
Laufen | 14.5 km | 04:26:12 | 00:09:03 | 03:46 min/km | -02:47 (4.) ● | -05:14 (16.) ● | -05:19 (16.) ● |
Laufen | 16.4 km | 04:33:06 | 00:06:54 | 03:37 min/km | -02:19 (4.) ● | -04:37 (12.) ● | -04:41 (12.) ● |
Laufen | 19.3 km | 04:44:43 | 00:11:37 | 04:00 min/km | -03:58 (3.) ● | -06:48 (11.) ● | -06:52 (11.) ● |
Laufen | 21.1 km | 04:51:19 | 00:06:36 | 03:39 min/km | -02:27 (1.) ● | -04:11 (7.) ● | -04:14 (7.) ● |
Laufen | 21.1 km | 04:51:19 | 01:19:37 | 03:46 min/km | -24:30 (4.) ● | -43:45 (12.) ● | -44:32 (12.) ● |
Total | 113 km | 04:51:19 | 04:51:19 | 23.27 km/h | -38:45 (4.) ● | -01:16:52 (35.) ● | -01:20:30 (38.) ● |