Yasser Toson -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1198/986/129Alle/Geschlecht/AK
M30-34Altersklasse
255Startnummer
EgyptNationalität
15:48 | 4:15:47 | 2:44:01 | 7:32:06 |
Vergleiche Yasser Toson mit anderen Athleten!
255 Toson
726 Morgan ×
766 Zanotti ×
648 Bentley ×
631 Toner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:15:48 | 00:15:48 | 00:49 min/100m | -06:08 (12.) ● | -05:59 (44.) ● | -06:03 (51.) ● |
Wechsel | 00:25:17 | 00:09:29 | - | +03:25 (132.) ● | +03:02 (963.) ● | +03:10 (1187.) ● | |
Radfahren | 35.7 km | 02:11:27 | 01:46:10 | 20.18 km/h | +17:44 (127.) ● | +16:30 (965.) ● | +15:18 (1161.) ● |
Radfahren | 50.7 km | 03:11:41 | 01:00:14 | 14.94 km/h | +13:39 (129.) ● | +13:07 (988.) ● | +12:19 (1196.) ● |
Radfahren | 64.5 km | 03:51:53 | 00:40:12 | 20.6 km/h | +07:28 (126.) ● | +07:03 (944.) ● | +06:36 (1142.) ● |
Radfahren | 90 km | 04:41:04 | 00:49:11 | 31.11 km/h | +07:20 (126.) ● | +07:03 (954.) ● | +06:30 (1140.) ● |
Radfahren | 90 km | 04:41:04 | 04:15:47 | 21.11 km/h | +46:11 (127.) ● | +43:43 (976.) ● | +40:43 (1178.) ● |
Wechsel | 04:48:05 | 00:07:01 | - | +02:52 (132.) ● | +02:30 (935.) ● | +02:35 (1153.) ● | |
Laufen | 2 km | 05:01:26 | 00:13:21 | 06:40 min/km | +03:27 (132.) ● | +03:13 (999.) ● | +03:07 (1221.) ● |
Laufen | 4.9 km | 05:26:01 | 00:24:35 | 08:28 min/km | +08:18 (135.) ● | +08:03 (1032.) ● | +07:55 (1264.) ● |
Laufen | 7.3 km | 05:44:57 | 00:18:56 | 07:53 min/km | +05:45 (135.) ● | +05:33 (1018.) ● | +05:27 (1248.) ● |
Laufen | 9.2 km | 05:59:27 | 00:14:30 | 07:37 min/km | +04:04 (130.) ● | +03:51 (973.) ● | +03:45 (1195.) ● |
Laufen | 12.1 km | 06:21:35 | 00:22:08 | 07:37 min/km | +04:44 (128.) ● | +04:28 (959.) ● | +04:23 (1181.) ● |
Laufen | 14.5 km | 06:40:23 | 00:18:48 | 07:49 min/km | +04:44 (129.) ● | +04:31 (986.) ● | +04:26 (1209.) ● |
Laufen | 16.4 km | 06:55:12 | 00:14:49 | 07:47 min/km | +03:28 (126.) ● | +03:18 (932.) ● | +03:14 (1139.) ● |
Laufen | 19.3 km | 07:17:58 | 00:22:46 | 07:51 min/km | +04:25 (125.) ● | +04:21 (937.) ● | +04:17 (1147.) ● |
Laufen | 21.1 km | 07:32:06 | 00:14:08 | 07:51 min/km | +03:17 (129.) ● | +03:21 (978.) ● | +03:18 (1201.) ● |
Laufen | 21.1 km | 07:32:06 | 02:44:01 | 07:46 min/km | +42:12 (131.) ● | +40:39 (998.) ● | +39:52 (1222.) ● |
Total | 113 km | 07:32:06 | 07:32:06 | 15 km/h | +01:28:32 (129.) ● | +01:23:55 (986.) ● | +01:20:17 (1198.) ● |