Nigel Elliott -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
276/247/54Alle/Geschlecht/AK
M35-39Altersklasse
259Startnummer
IrelandNationalität
17:46 | 3:09:47 | 1:56:14 | 5:33:16 |
Vergleiche Nigel Elliott mit anderen Athleten!
259 Elliott
933 Rouse ×
787 Platt ×
798 Pearce ×
949 Thielking ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:17:46 | 00:17:46 | 00:56 min/100m | -04:41 (42.) ● | -04:01 (226.) ● | -04:05 (269.) ● |
Wechsel | 00:23:51 | 00:06:05 | - | -00:08 (104.) ● | -00:22 (479.) ● | -00:14 (612.) ● | |
Radfahren | 35.7 km | 01:45:23 | 01:21:32 | 26.27 km/h | -06:17 (49.) ● | -08:08 (227.) ● | -09:20 (245.) ● |
Radfahren | 50.7 km | 02:27:36 | 00:42:13 | 21.32 km/h | -03:48 (52.) ● | -04:54 (234.) ● | -05:42 (250.) ● |
Radfahren | 64.5 km | 02:50:47 | 00:23:11 | 35.72 km/h | -09:13 (1.) ● | -09:58 (13.) ● | -10:25 (13.) ● |
Radfahren | 90 km | 03:33:38 | 00:42:51 | 35.71 km/h | +01:11 (136.) ● | +00:43 (621.) ● | +00:10 (701.) ● |
Radfahren | 90 km | 03:33:38 | 03:09:47 | 28.45 km/h | -18:07 (44.) ● | -22:17 (198.) ● | -25:17 (214.) ● |
Wechsel | 03:37:02 | 00:03:24 | - | -00:51 (69.) ● | -01:07 (321.) ● | -01:02 (425.) ● | |
Laufen | 2 km | 03:46:56 | 00:09:54 | 04:57 min/km | +00:08 (116.) ● | -00:14 (506.) ● | -00:20 (583.) ● |
Laufen | 4.9 km | 04:03:17 | 00:16:21 | 05:38 min/km | +00:23 (114.) ● | -00:11 (546.) ● | -00:19 (631.) ● |
Laufen | 7.3 km | 04:15:33 | 00:12:16 | 05:06 min/km | -00:41 (80.) ● | -01:07 (339.) ● | -01:13 (395.) ● |
Laufen | 9.2 km | 04:25:03 | 00:09:30 | 05:00 min/km | -00:47 (80.) ● | -01:09 (344.) ● | -01:15 (399.) ● |
Laufen | 12.1 km | 04:41:00 | 00:15:57 | 05:29 min/km | -01:10 (75.) ● | -01:43 (301.) ● | -01:48 (362.) ● |
Laufen | 14.5 km | 04:54:06 | 00:13:06 | 05:27 min/km | -00:43 (84.) ● | -01:11 (353.) ● | -01:16 (417.) ● |
Laufen | 16.4 km | 05:04:20 | 00:10:14 | 05:23 min/km | -00:50 (83.) ● | -01:17 (347.) ● | -01:21 (404.) ● |
Laufen | 19.3 km | 05:22:17 | 00:17:57 | 06:11 min/km | +00:09 (107.) ● | -00:28 (493.) ● | -00:32 (590.) ● |
Laufen | 21.1 km | 05:33:16 | 00:10:59 | 06:06 min/km | +00:35 (126.) ● | +00:12 (589.) ● | +00:09 (709.) ● |
Laufen | 21.1 km | 05:33:16 | 01:56:14 | 05:30 min/km | -02:56 (98.) ● | -07:08 (412.) ● | -07:55 (480.) ● |
Total | 113 km | 05:33:16 | 05:33:16 | 20.34 km/h | -26:43 (54.) ● | -34:55 (247.) ● | -38:33 (276.) ● |