Katie Grinstead -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
953/117/15Alle/Geschlecht/AK
F25-29Altersklasse
297Startnummer
United StatesNationalität
22:35 | 4:15:26 | 1:53:56 | 6:41:53 |
Vergleiche Katie Grinstead mit anderen Athleten!
297 Grinstead
290 Bradford ×
289 Arghir ×
286 Sykes ×
293 Cervantes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:35 | 00:22:35 | 01:11 min/100m | +00:30 (20.) ● | +00:32 (151.) ● | +00:44 (955.) ● |
Wechsel | 00:29:15 | 00:06:40 | - | +00:33 (16.) ● | +00:26 (121.) ● | +00:21 (769.) ● | |
Radfahren | 35.7 km | 02:24:43 | 01:55:28 | 18.55 km/h | +19:46 (23.) ● | +18:17 (190.) ● | +24:36 (1251.) ● |
Radfahren | 50.7 km | 03:18:12 | 00:53:29 | 16.83 km/h | +03:57 (20.) ● | +01:49 (124.) ● | +05:34 (1023.) ● |
Radfahren | 64.5 km | 03:56:12 | 00:38:00 | 21.79 km/h | +02:36 (18.) ● | +02:09 (136.) ● | +04:24 (1026.) ● |
Radfahren | 90 km | 04:44:41 | 00:48:29 | 31.56 km/h | +02:43 (20.) ● | +02:54 (145.) ● | +05:48 (1115.) ● |
Radfahren | 90 km | 04:44:41 | 04:15:26 | 21.14 km/h | +29:02 (23.) ● | +25:09 (168.) ● | +40:22 (1175.) ● |
Wechsel | 04:47:57 | 00:03:16 | - | -01:21 (6.) ● | -01:10 (66.) ● | -01:10 (385.) ● | |
Laufen | 2 km | 04:58:03 | 00:10:06 | 05:03 min/km | -00:31 (10.) ● | -00:44 (66.) ● | -00:08 (659.) ● |
Laufen | 4.9 km | 05:13:36 | 00:15:33 | 05:21 min/km | -01:57 (6.) ● | -02:01 (42.) ● | -01:07 (463.) ● |
Laufen | 7.3 km | 05:26:22 | 00:12:46 | 05:19 min/km | -01:19 (8.) ● | -01:25 (47.) ● | -00:43 (512.) ● |
Laufen | 9.2 km | 05:36:47 | 00:10:25 | 05:28 min/km | -00:49 (10.) ● | -00:54 (74.) ● | -00:20 (650.) ● |
Laufen | 12.1 km | 05:52:42 | 00:15:55 | 05:29 min/km | -02:49 (6.) ● | -02:26 (41.) ● | -01:50 (356.) ● |
Laufen | 14.5 km | 06:05:41 | 00:12:59 | 05:24 min/km | -02:04 (6.) ● | -02:01 (39.) ● | -01:23 (392.) ● |
Laufen | 16.4 km | 06:16:20 | 00:10:39 | 05:36 min/km | -01:28 (8.) ● | -01:28 (50.) ● | -00:56 (493.) ● |
Laufen | 19.3 km | 06:32:35 | 00:16:15 | 05:36 min/km | -02:58 (6.) ● | -02:47 (37.) ● | -02:14 (315.) ● |
Laufen | 21.1 km | 06:41:53 | 00:09:18 | 05:09 min/km | -01:59 (4.) ● | -01:53 (29.) ● | -01:32 (280.) ● |
Laufen | 21.1 km | 06:41:53 | 01:53:56 | 05:23 min/km | -15:54 (6.) ● | -15:39 (41.) ● | -10:13 (422.) ● |
Total | 113 km | 06:41:53 | 06:41:53 | 16.87 km/h | +12:50 (15.) ● | +09:18 (117.) ● | +30:04 (953.) ● |