Laura Debenedetto -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1018/135/23Alle/Geschlecht/AK
F30-34Altersklasse
325Startnummer
United StatesNationalität
18:15 | 4:17:45 | 1:58:58 | 6:48:47 |
Vergleiche Laura Debenedetto mit anderen Athleten!
325 Debenedetto
322 Cleland ×
333 Hughes ×
313 Corcoran ×
326 Devaney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:18:15 | 00:18:15 | 00:57 min/100m | -04:57 (8.) ● | -03:48 (48.) ● | -03:36 (342.) ● |
Wechsel | 00:25:11 | 00:06:56 | - | +00:21 (22.) ● | +00:42 (132.) ● | +00:37 (826.) ● | |
Radfahren | 35.7 km | 02:09:02 | 01:43:51 | 20.63 km/h | +05:51 (25.) ● | +06:40 (150.) ● | +12:59 (1123.) ● |
Radfahren | 50.7 km | 03:06:20 | 00:57:18 | 15.71 km/h | +05:40 (28.) ● | +05:38 (160.) ● | +09:23 (1134.) ● |
Radfahren | 64.5 km | 03:48:03 | 00:41:43 | 19.85 km/h | +05:25 (29.) ● | +05:52 (175.) ● | +08:07 (1187.) ● |
Radfahren | 90 km | 04:42:56 | 00:54:53 | 27.88 km/h | +08:34 (34.) ● | +09:18 (195.) ● | +12:12 (1258.) ● |
Radfahren | 90 km | 04:42:56 | 04:17:45 | 20.95 km/h | +25:30 (30.) ● | +27:28 (172.) ● | +42:41 (1192.) ● |
Wechsel | 04:49:49 | 00:06:53 | - | +02:23 (32.) ● | +02:27 (180.) ● | +02:27 (1143.) ● | |
Laufen | 2 km | 05:00:01 | 00:10:12 | 05:06 min/km | -00:26 (11.) ● | -00:38 (71.) ● | -00:02 (689.) ● |
Laufen | 4.9 km | 05:16:48 | 00:16:47 | 05:47 min/km | -00:22 (14.) ● | -00:47 (84.) ● | +00:07 (716.) ● |
Laufen | 7.3 km | 05:31:26 | 00:14:38 | 06:05 min/km | +00:37 (23.) ● | +00:27 (124.) ● | +01:09 (915.) ● |
Laufen | 9.2 km | 05:41:43 | 00:10:17 | 05:24 min/km | -00:47 (9.) ● | -01:02 (60.) ● | -00:28 (601.) ● |
Laufen | 12.1 km | 05:57:25 | 00:15:42 | 05:24 min/km | -02:29 (5.) ● | -02:39 (33.) ● | -02:03 (323.) ● |
Laufen | 14.5 km | 06:10:58 | 00:13:33 | 05:38 min/km | -01:11 (9.) ● | -01:27 (53.) ● | -00:49 (507.) ● |
Laufen | 16.4 km | 06:22:03 | 00:11:05 | 05:50 min/km | -00:50 (12.) ● | -01:02 (65.) ● | -00:30 (583.) ● |
Laufen | 19.3 km | 06:38:58 | 00:16:55 | 05:49 min/km | -01:46 (9.) ● | -02:07 (53.) ● | -01:34 (426.) ● |
Laufen | 21.1 km | 06:48:47 | 00:09:49 | 05:27 min/km | -01:05 (11.) ● | -01:22 (51.) ● | -01:01 (426.) ● |
Laufen | 21.1 km | 06:48:47 | 01:58:58 | 05:38 min/km | -08:19 (10.) ● | -10:37 (60.) ● | -05:11 (559.) ● |
Total | 113 km | 06:48:47 | 06:48:47 | 16.59 km/h | +14:58 (23.) ● | +16:12 (135.) ● | +36:58 (1018.) ● |