Quirine Renleo- Zijlstra -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1111/153/21Alle/Geschlecht/AK
F35-39Altersklasse
373Startnummer
NetherlandsNationalität
21:09 | 3:54:19 | 2:39:53 | 7:06:11 |
Vergleiche Quirine Renleo- Zijlstra mit anderen Athleten!
373 Renleo- Zijlstra
350 Kasperczyk ×
363 Macauley ×
364 Mc Carroll ×
368 O'Brien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:09 | 00:21:09 | 01:06 min/100m | +00:43 (18.) ● | -00:54 (119.) ● | -00:42 (794.) ● |
Wechsel | 00:27:15 | 00:06:06 | - | -00:24 (13.) ● | -00:08 (99.) ● | -00:13 (617.) ● | |
Radfahren | 35.7 km | 02:06:09 | 01:38:54 | 21.66 km/h | +02:58 (15.) ● | +01:43 (113.) ● | +08:02 (999.) ● |
Radfahren | 50.7 km | 03:00:18 | 00:54:09 | 16.62 km/h | +02:35 (18.) ● | +02:29 (129.) ● | +06:14 (1044.) ● |
Radfahren | 64.5 km | 03:37:04 | 00:36:46 | 22.52 km/h | +00:38 (16.) ● | +00:55 (113.) ● | +03:10 (950.) ● |
Radfahren | 90 km | 04:21:34 | 00:44:30 | 34.38 km/h | -00:45 (11.) ● | -01:05 (82.) ● | +01:49 (866.) ● |
Radfahren | 90 km | 04:21:34 | 03:54:19 | 23.05 km/h | +05:26 (17.) ● | +04:02 (116.) ● | +19:15 (987.) ● |
Wechsel | 04:26:18 | 00:04:44 | - | ±00:00 (16.) ● | +00:18 (119.) ● | +00:18 (797.) ● | |
Laufen | 2 km | 04:39:28 | 00:13:10 | 06:35 min/km | +02:15 (24.) ● | +02:20 (182.) ● | +02:56 (1214.) ● |
Laufen | 4.9 km | 04:59:44 | 00:20:16 | 06:59 min/km | +02:46 (24.) ● | +02:42 (173.) ● | +03:36 (1149.) ● |
Laufen | 7.3 km | 05:16:44 | 00:17:00 | 07:05 min/km | +02:50 (23.) ● | +02:49 (180.) ● | +03:31 (1185.) ● |
Laufen | 9.2 km | 05:30:55 | 00:14:11 | 07:27 min/km | +02:52 (22.) ● | +02:52 (181.) ● | +03:26 (1180.) ● |
Laufen | 12.1 km | 05:52:33 | 00:21:38 | 07:27 min/km | +03:36 (23.) ● | +03:17 (177.) ● | +03:53 (1153.) ● |
Laufen | 14.5 km | 06:10:22 | 00:17:49 | 07:25 min/km | +02:52 (23.) ● | +02:49 (174.) ● | +03:27 (1161.) ● |
Laufen | 16.4 km | 06:26:42 | 00:16:20 | 08:35 min/km | +04:24 (27.) ● | +04:13 (193.) ● | +04:45 (1231.) ● |
Laufen | 19.3 km | 06:51:38 | 00:24:56 | 08:35 min/km | +06:09 (26.) ● | +05:54 (191.) ● | +06:27 (1222.) ● |
Laufen | 21.1 km | 07:06:11 | 00:14:33 | 08:04 min/km | +03:35 (27.) ● | +03:22 (190.) ● | +03:43 (1218.) ● |
Laufen | 21.1 km | 07:06:11 | 02:39:53 | 07:34 min/km | +31:19 (25.) ● | +30:18 (186.) ● | +35:44 (1201.) ● |
Total | 113 km | 07:06:11 | 07:06:11 | 15.91 km/h | +37:04 (21.) ● | +33:36 (153.) ● | +54:22 (1111.) ● |