Ciara Bowe -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
655/60/12Alle/Geschlecht/AK
F40-44Altersklasse
387Startnummer
IrelandNationalität
19:22 | 3:44:13 | 1:51:20 | 6:11:31 |
Vergleiche Ciara Bowe mit anderen Athleten!
387 Bowe
187 Ni Bhroin ×
405 O Connor ×
400 Johnson ×
1518 Lyons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:22 | 00:19:22 | 01:01 min/100m | -02:29 (12.) ● | -02:41 (75.) ● | -02:29 (539.) ● |
Wechsel | 00:25:16 | 00:05:54 | - | -00:33 (14.) ● | -00:20 (86.) ● | -00:25 (562.) ● | |
Radfahren | 35.7 km | 02:00:42 | 01:35:26 | 22.44 km/h | -03:05 (14.) ● | -01:45 (82.) ● | +04:34 (866.) ● |
Radfahren | 50.7 km | 02:49:39 | 00:48:57 | 18.39 km/h | -03:19 (14.) ● | -02:43 (76.) ● | +01:02 (784.) ● |
Radfahren | 64.5 km | 03:24:46 | 00:35:07 | 23.58 km/h | -00:43 (16.) ● | -00:44 (88.) ● | +01:31 (831.) ● |
Radfahren | 90 km | 04:09:29 | 00:44:43 | 34.22 km/h | -00:17 (17.) ● | -00:52 (89.) ● | +02:02 (888.) ● |
Radfahren | 90 km | 04:09:29 | 03:44:13 | 24.08 km/h | -07:24 (16.) ● | -06:04 (78.) ● | +09:09 (834.) ● |
Wechsel | 04:20:11 | 00:10:42 | - | +06:11 (33.) ● | +06:16 (197.) ● | +06:16 (1267.) ● | |
Laufen | 2 km | 04:29:45 | 00:09:34 | 04:47 min/km | -01:29 (9.) ● | -01:16 (37.) ● | -00:40 (457.) ● |
Laufen | 4.9 km | 04:45:01 | 00:15:16 | 05:15 min/km | -02:48 (9.) ● | -02:18 (37.) ● | -01:24 (407.) ● |
Laufen | 7.3 km | 04:57:14 | 00:12:13 | 05:05 min/km | -02:08 (8.) ● | -01:58 (33.) ● | -01:16 (374.) ● |
Laufen | 9.2 km | 05:06:24 | 00:09:10 | 04:49 min/km | -02:18 (6.) ● | -02:09 (27.) ● | -01:35 (307.) ● |
Laufen | 12.1 km | 05:22:07 | 00:15:43 | 05:25 min/km | -02:41 (6.) ● | -02:38 (35.) ● | -02:02 (327.) ● |
Laufen | 14.5 km | 05:34:54 | 00:12:47 | 05:19 min/km | -02:18 (7.) ● | -02:13 (35.) ● | -01:35 (352.) ● |
Laufen | 16.4 km | 05:45:22 | 00:10:28 | 05:30 min/km | -01:37 (11.) ● | -01:39 (47.) ● | -01:07 (453.) ● |
Laufen | 19.3 km | 06:01:21 | 00:15:59 | 05:30 min/km | -03:01 (5.) ● | -03:03 (29.) ● | -02:30 (284.) ● |
Laufen | 21.1 km | 06:11:31 | 00:10:10 | 05:38 min/km | -01:04 (10.) ● | -01:01 (62.) ● | -00:40 (513.) ● |
Laufen | 21.1 km | 06:11:31 | 01:51:20 | 05:16 min/km | -19:24 (7.) ● | -18:15 (35.) ● | -12:49 (358.) ● |
Total | 113 km | 06:11:31 | 06:11:31 | 18.25 km/h | -23:39 (12.) ● | -21:04 (60.) ● | -00:18 (655.) ● |