Kathleen MacAdam -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1236/189/26Alle/Geschlecht/AK
F45-49Altersklasse
421Startnummer
IrelandNationalität
21:53 | 4:26:54 | 2:43:17 | 7:45:15 |
Vergleiche Kathleen MacAdam mit anderen Athleten!
421 MacAdam
414 Brooks ×
422 Tritschler ×
426 Dennison ×
423 Bower ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:53 | 00:21:53 | 01:09 min/100m | +00:13 (23.) ● | -00:10 (136.) ● | +00:02 (882.) ● |
Wechsel | 00:28:06 | 00:06:13 | - | -00:56 (8.) ● | -00:01 (103.) ● | -00:06 (643.) ● | |
Radfahren | 35.7 km | 02:15:32 | 01:47:26 | 19.94 km/h | +08:05 (26.) ● | +10:15 (169.) ● | +16:34 (1184.) ● |
Radfahren | 50.7 km | 03:15:53 | 01:00:21 | 14.91 km/h | +07:15 (26.) ● | +08:41 (175.) ● | +12:26 (1197.) ● |
Radfahren | 64.5 km | 04:01:47 | 00:45:54 | 18.04 km/h | +08:41 (29.) ● | +10:03 (193.) ● | +12:18 (1246.) ● |
Radfahren | 90 km | 04:55:00 | 00:53:13 | 28.75 km/h | +06:37 (29.) ● | +07:38 (189.) ● | +10:32 (1246.) ● |
Radfahren | 90 km | 04:55:00 | 04:26:54 | 20.23 km/h | +30:38 (27.) ● | +36:37 (185.) ● | +51:50 (1231.) ● |
Wechsel | 05:01:58 | 00:06:58 | - | +01:45 (24.) ● | +02:32 (181.) ● | +02:32 (1152.) ● | |
Laufen | 2 km | 05:14:04 | 00:12:06 | 06:03 min/km | +00:54 (23.) ● | +01:16 (167.) ● | +01:52 (1134.) ● |
Laufen | 4.9 km | 05:33:23 | 00:19:19 | 06:39 min/km | +01:07 (21.) ● | +01:45 (149.) ● | +02:39 (1080.) ● |
Laufen | 7.3 km | 05:49:32 | 00:16:09 | 06:43 min/km | +01:22 (24.) ● | +01:58 (164.) ● | +02:40 (1127.) ● |
Laufen | 9.2 km | 06:03:53 | 00:14:21 | 07:33 min/km | +02:32 (26.) ● | +03:02 (185.) ● | +03:36 (1188.) ● |
Laufen | 12.1 km | 06:25:48 | 00:21:55 | 07:33 min/km | +02:48 (26.) ● | +03:34 (184.) ● | +04:10 (1174.) ● |
Laufen | 14.5 km | 06:45:11 | 00:19:23 | 08:04 min/km | +03:39 (27.) ● | +04:23 (190.) ● | +05:01 (1238.) ● |
Laufen | 16.4 km | 07:03:40 | 00:18:29 | 09:43 min/km | +05:41 (29.) ● | +06:22 (198.) ● | +06:54 (1270.) ● |
Laufen | 19.3 km | 07:31:53 | 00:28:13 | 09:43 min/km | +08:32 (29.) ● | +09:11 (197.) ● | +09:44 (1271.) ● |
Laufen | 21.1 km | 07:45:15 | 00:13:22 | 07:25 min/km | +01:48 (27.) ● | +02:11 (176.) ● | +02:32 (1136.) ● |
Laufen | 21.1 km | 07:45:15 | 02:43:17 | 07:44 min/km | +28:23 (27.) ● | +33:42 (189.) ● | +39:08 (1219.) ● |
Total | 113 km | 07:45:15 | 07:45:15 | 14.57 km/h | +01:00:03 (26.) ● | +01:12:40 (189.) ● | +01:33:26 (1236.) ● |