James Lynch -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
345/307/32Alle/Geschlecht/AK
M25-29Altersklasse
575Startnummer
IrelandNationalität
33:07 | 3:15:22 | 1:46:58 | 5:42:24 |
Vergleiche James Lynch mit anderen Athleten!
575 Lynch
549 Durkin ×
583 McLaughlin ×
545 Doughan ×
220 Regan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | +11:30 (104.) ● | +11:20 (951.) ● | +11:16 (1160.) ● |
Wechsel | 00:37:32 | 00:04:25 | - | -01:40 (24.) ● | -02:02 (162.) ● | -01:54 (235.) ● | |
Radfahren | 35.7 km | 02:01:20 | 01:23:48 | 25.56 km/h | -05:56 (31.) ● | -05:52 (315.) ● | -07:04 (341.) ● |
Radfahren | 50.7 km | 02:43:53 | 00:42:33 | 21.15 km/h | -05:09 (24.) ● | -04:34 (255.) ● | -05:22 (276.) ● |
Radfahren | 64.5 km | 03:13:30 | 00:29:37 | 27.96 km/h | -04:22 (27.) ● | -03:32 (266.) ● | -03:59 (295.) ● |
Radfahren | 90 km | 03:52:54 | 00:39:24 | 38.83 km/h | -03:43 (27.) ● | -02:44 (292.) ● | -03:17 (319.) ● |
Radfahren | 90 km | 03:52:54 | 03:15:22 | 27.64 km/h | -19:10 (27.) ● | -16:42 (274.) ● | -19:42 (299.) ● |
Wechsel | 03:55:26 | 00:02:32 | - | -01:43 (21.) ● | -01:59 (124.) ● | -01:54 (181.) ● | |
Laufen | 2 km | 04:04:40 | 00:09:14 | 04:37 min/km | -00:40 (41.) ● | -00:54 (291.) ● | -01:00 (332.) ● |
Laufen | 4.9 km | 04:19:24 | 00:14:44 | 05:04 min/km | -01:41 (28.) ● | -01:48 (255.) ● | -01:56 (292.) ● |
Laufen | 7.3 km | 04:31:09 | 00:11:45 | 04:53 min/km | -01:33 (26.) ● | -01:38 (239.) ● | -01:44 (276.) ● |
Laufen | 9.2 km | 04:40:19 | 00:09:10 | 04:49 min/km | -01:19 (29.) ● | -01:29 (265.) ● | -01:35 (308.) ● |
Laufen | 12.1 km | 04:55:55 | 00:15:36 | 05:22 min/km | -01:57 (27.) ● | -02:04 (262.) ● | -02:09 (310.) ● |
Laufen | 14.5 km | 05:08:33 | 00:12:38 | 05:15 min/km | -01:33 (27.) ● | -01:39 (277.) ● | -01:44 (323.) ● |
Laufen | 16.4 km | 05:18:07 | 00:09:34 | 05:02 min/km | -01:48 (24.) ● | -01:57 (257.) ● | -02:01 (299.) ● |
Laufen | 19.3 km | 05:33:32 | 00:15:25 | 05:18 min/km | -02:50 (18.) ● | -03:00 (185.) ● | -03:04 (216.) ● |
Laufen | 21.1 km | 05:42:24 | 00:08:52 | 04:55 min/km | -01:43 (20.) ● | -01:55 (179.) ● | -01:58 (206.) ● |
Laufen | 21.1 km | 05:42:24 | 01:46:58 | 05:04 min/km | -15:04 (23.) ● | -16:24 (231.) ● | -17:11 (267.) ● |
Total | 113 km | 05:42:24 | 05:42:24 | 19.8 km/h | -26:07 (32.) ● | -25:47 (307.) ● | -29:25 (345.) ● |