Martin Hier -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
286/256/38Alle/Geschlecht/AK
M30-34Altersklasse
691Startnummer
United KingdomNationalität
19:19 | 3:12:20 | 1:49:34 | 5:34:34 |
Vergleiche Martin Hier mit anderen Athleten!
691 Hier
225 Stojanovic ×
748 Risi ×
641 Allan ×
651 Brennan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:19 | 00:19:19 | 01:01 min/100m | -02:37 (60.) ● | -02:28 (442.) ● | -02:32 (528.) ● |
Wechsel | 00:26:44 | 00:07:25 | - | +01:21 (108.) ● | +00:58 (745.) ● | +01:06 (927.) ● | |
Radfahren | 35.7 km | 01:54:05 | 01:27:21 | 24.52 km/h | -01:05 (70.) ● | -02:19 (455.) ● | -03:31 (499.) ● |
Radfahren | 50.7 km | 02:30:47 | 00:36:42 | 24.52 km/h | -09:53 (7.) ● | -10:25 (52.) ● | -11:13 (56.) ● |
Radfahren | 64.5 km | 03:00:23 | 00:29:36 | 27.97 km/h | -03:08 (44.) ● | -03:33 (265.) ● | -04:00 (292.) ● |
Radfahren | 90 km | 03:39:04 | 00:38:41 | 39.55 km/h | -03:10 (36.) ● | -03:27 (246.) ● | -04:00 (264.) ● |
Radfahren | 90 km | 03:39:04 | 03:12:20 | 28.08 km/h | -17:16 (37.) ● | -19:44 (232.) ● | -22:44 (253.) ● |
Wechsel | 03:45:00 | 00:05:56 | - | +01:47 (117.) ● | +01:25 (828.) ● | +01:30 (1021.) ● | |
Laufen | 2 km | 03:53:36 | 00:08:36 | 04:18 min/km | -01:18 (20.) ● | -01:32 (149.) ● | -01:38 (166.) ● |
Laufen | 4.9 km | 04:07:59 | 00:14:23 | 04:57 min/km | -01:54 (26.) ● | -02:09 (211.) ● | -02:17 (239.) ● |
Laufen | 7.3 km | 04:20:14 | 00:12:15 | 05:06 min/km | -00:56 (49.) ● | -01:08 (336.) ● | -01:14 (392.) ● |
Laufen | 9.2 km | 04:29:48 | 00:09:34 | 05:02 min/km | -00:52 (50.) ● | -01:05 (358.) ● | -01:11 (416.) ● |
Laufen | 12.1 km | 04:45:10 | 00:15:22 | 05:17 min/km | -02:02 (30.) ● | -02:18 (227.) ● | -02:23 (266.) ● |
Laufen | 14.5 km | 04:58:11 | 00:13:01 | 05:25 min/km | -01:03 (49.) ● | -01:16 (339.) ● | -01:21 (400.) ● |
Laufen | 16.4 km | 05:08:27 | 00:10:16 | 05:24 min/km | -01:05 (52.) ● | -01:15 (355.) ● | -01:19 (414.) ● |
Laufen | 19.3 km | 05:25:04 | 00:16:37 | 05:43 min/km | -01:44 (44.) ● | -01:48 (313.) ● | -01:52 (377.) ● |
Laufen | 21.1 km | 05:34:34 | 00:09:30 | 05:16 min/km | -01:21 (37.) ● | -01:17 (279.) ● | -01:20 (333.) ● |
Laufen | 21.1 km | 05:34:34 | 01:49:34 | 05:11 min/km | -12:15 (39.) ● | -13:48 (268.) ● | -14:35 (316.) ● |
Total | 113 km | 05:34:34 | 05:34:34 | 20.27 km/h | -29:00 (38.) ● | -33:37 (256.) ● | -37:15 (286.) ● |