Paul Hughes -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
966/816/116Alle/Geschlecht/AK
M30-34Altersklasse
695Startnummer
United KingdomNationalität
21:34 | 3:53:26 | 2:18:05 | 6:43:33 |
Vergleiche Paul Hughes mit anderen Athleten!
695 Hughes
696 Ings ×
646 Barry ×
716 McAdam ×
190 Barron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:34 | 00:21:34 | 01:08 min/100m | -00:22 (91.) ● | -00:13 (703.) ● | -00:17 (850.) ● |
Wechsel | 00:27:51 | 00:06:17 | - | +00:13 (84.) ● | -00:10 (520.) ● | -00:02 (664.) ● | |
Radfahren | 35.7 km | 02:07:16 | 01:39:25 | 21.55 km/h | +10:59 (116.) ● | +09:45 (871.) ● | +08:33 (1019.) ● |
Radfahren | 50.7 km | 02:59:40 | 00:52:24 | 17.18 km/h | +05:49 (113.) ● | +05:17 (838.) ● | +04:29 (981.) ● |
Radfahren | 64.5 km | 03:36:32 | 00:36:52 | 22.46 km/h | +04:08 (109.) ● | +03:43 (814.) ● | +03:16 (956.) ● |
Radfahren | 90 km | 04:21:17 | 00:44:45 | 34.19 km/h | +02:54 (103.) ● | +02:37 (781.) ● | +02:04 (894.) ● |
Radfahren | 90 km | 04:21:17 | 03:53:26 | 23.13 km/h | +23:50 (112.) ● | +21:22 (837.) ● | +18:22 (976.) ● |
Wechsel | 04:25:28 | 00:04:11 | - | +00:02 (77.) ● | -00:20 (514.) ● | -00:15 (643.) ● | |
Laufen | 2 km | 04:37:14 | 00:11:46 | 05:53 min/km | +01:52 (122.) ● | +01:38 (906.) ● | +01:32 (1093.) ● |
Laufen | 4.9 km | 04:55:13 | 00:17:59 | 06:12 min/km | +01:42 (112.) ● | +01:27 (771.) ● | +01:19 (926.) ● |
Laufen | 7.3 km | 05:10:03 | 00:14:50 | 06:10 min/km | +01:39 (111.) ● | +01:27 (785.) ● | +01:21 (950.) ● |
Laufen | 9.2 km | 05:23:22 | 00:13:19 | 07:00 min/km | +02:53 (123.) ● | +02:40 (915.) ● | +02:34 (1110.) ● |
Laufen | 12.1 km | 05:44:29 | 00:21:07 | 07:16 min/km | +03:43 (123.) ● | +03:27 (906.) ● | +03:22 (1112.) ● |
Laufen | 14.5 km | 05:59:41 | 00:15:12 | 06:19 min/km | +01:08 (99.) ● | +00:55 (684.) ● | +00:50 (828.) ● |
Laufen | 16.4 km | 06:12:42 | 00:13:01 | 06:51 min/km | +01:40 (98.) ● | +01:30 (749.) ● | +01:26 (914.) ● |
Laufen | 19.3 km | 06:32:33 | 00:19:51 | 06:50 min/km | +01:30 (92.) ● | +01:26 (720.) ● | +01:22 (880.) ● |
Laufen | 21.1 km | 06:43:33 | 00:11:00 | 06:06 min/km | +00:09 (77.) ● | +00:13 (593.) ● | +00:10 (715.) ● |
Laufen | 21.1 km | 06:43:33 | 02:18:05 | 06:32 min/km | +16:16 (109.) ● | +14:43 (792.) ● | +13:56 (964.) ● |
Total | 113 km | 06:43:33 | 06:43:33 | 16.8 km/h | +39:59 (116.) ● | +35:22 (816.) ● | +31:44 (966.) ● |