Jay Allen -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
875/744/153Alle/Geschlecht/AK
M35-39Altersklasse
800Startnummer
United KingdomNationalität
35:48 | 3:42:33 | 2:00:40 | 6:30:42 |
Vergleiche Jay Allen mit anderen Athleten!
800 Allen
869 Hughes ×
905 Moore ×
778 Travers ×
921 Owens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | +13:21 (182.) ● | +14:01 (988.) ● | +13:57 (1214.) ● |
Wechsel | 00:42:24 | 00:06:36 | - | +00:23 (126.) ● | +00:09 (590.) ● | +00:17 (746.) ● | |
Radfahren | 35.7 km | 02:16:48 | 01:34:24 | 22.69 km/h | +06:35 (152.) ● | +04:44 (732.) ● | +03:32 (830.) ● |
Radfahren | 50.7 km | 03:07:37 | 00:50:49 | 17.71 km/h | +04:48 (164.) ● | +03:42 (788.) ● | +02:54 (908.) ● |
Radfahren | 64.5 km | 03:42:10 | 00:34:33 | 23.97 km/h | +02:09 (147.) ● | +01:24 (675.) ● | +00:57 (780.) ● |
Radfahren | 90 km | 04:24:57 | 00:42:47 | 35.76 km/h | +01:07 (135.) ● | +00:39 (615.) ● | +00:06 (695.) ● |
Radfahren | 90 km | 04:24:57 | 03:42:33 | 24.26 km/h | +14:39 (149.) ● | +10:29 (716.) ● | +07:29 (812.) ● |
Wechsel | 04:30:02 | 00:05:05 | - | +00:50 (155.) ● | +00:34 (719.) ● | +00:39 (894.) ● | |
Laufen | 2 km | 04:40:20 | 00:10:18 | 05:09 min/km | +00:32 (136.) ● | +00:10 (620.) ● | +00:04 (717.) ● |
Laufen | 4.9 km | 04:56:37 | 00:16:17 | 05:36 min/km | +00:19 (113.) ● | -00:15 (535.) ● | -00:23 (619.) ● |
Laufen | 7.3 km | 05:09:53 | 00:13:16 | 05:31 min/km | +00:19 (117.) ● | -00:07 (549.) ● | -00:13 (641.) ● |
Laufen | 9.2 km | 05:20:18 | 00:10:25 | 05:28 min/km | +00:08 (118.) ● | -00:14 (554.) ● | -00:20 (653.) ● |
Laufen | 12.1 km | 05:37:42 | 00:17:24 | 05:59 min/km | +00:17 (107.) ● | -00:16 (513.) ● | -00:21 (607.) ● |
Laufen | 14.5 km | 05:51:51 | 00:14:09 | 05:53 min/km | +00:20 (119.) ● | -00:08 (534.) ● | -00:13 (631.) ● |
Laufen | 16.4 km | 06:02:47 | 00:10:56 | 05:45 min/km | -00:08 (109.) ● | -00:35 (473.) ● | -00:39 (557.) ● |
Laufen | 19.3 km | 06:20:30 | 00:17:43 | 06:06 min/km | -00:05 (99.) ● | -00:42 (463.) ● | -00:46 (553.) ● |
Laufen | 21.1 km | 06:30:42 | 00:10:12 | 05:39 min/km | -00:12 (91.) ● | -00:35 (442.) ● | -00:38 (529.) ● |
Laufen | 21.1 km | 06:30:42 | 02:00:40 | 05:43 min/km | +01:30 (111.) ● | -02:42 (512.) ● | -03:29 (602.) ● |
Total | 113 km | 06:30:42 | 06:30:42 | 17.35 km/h | +30:43 (153.) ● | +22:31 (744.) ● | +18:53 (875.) ● |