Tiago Dias -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
614/541/120Alle/Geschlecht/AK
M35-39Altersklasse
831Startnummer
PortugalNationalität
20:31 | 3:36:36 | 2:01:20 | 6:07:06 |
Vergleiche Tiago Dias mit anderen Athleten!
831 Dias
1525 Ruddy ×
820 Colquhoun ×
819 Collins ×
919 O'Halloran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:20:31 | 00:20:31 | 01:04 min/100m | -01:56 (104.) ● | -01:16 (597.) ● | -01:20 (723.) ● |
Wechsel | 00:25:30 | 00:04:59 | - | -01:14 (56.) ● | -01:28 (251.) ● | -01:20 (337.) ● | |
Radfahren | 35.7 km | 01:59:13 | 01:33:43 | 22.86 km/h | +05:54 (147.) ● | +04:03 (704.) ● | +02:51 (797.) ● |
Radfahren | 50.7 km | 02:47:50 | 00:48:37 | 18.51 km/h | +02:36 (142.) ● | +01:30 (672.) ● | +00:42 (764.) ● |
Radfahren | 64.5 km | 03:20:41 | 00:32:51 | 25.21 km/h | +00:27 (121.) ● | -00:18 (532.) ● | -00:45 (608.) ● |
Radfahren | 90 km | 04:02:06 | 00:41:25 | 36.94 km/h | -00:15 (102.) ● | -00:43 (485.) ● | -01:16 (542.) ● |
Radfahren | 90 km | 04:02:06 | 03:36:36 | 24.93 km/h | +08:42 (140.) ● | +04:32 (627.) ● | +01:32 (708.) ● |
Wechsel | 04:05:46 | 00:03:40 | - | -00:35 (85.) ● | -00:51 (387.) ● | -00:46 (499.) ● | |
Laufen | 2 km | 04:15:21 | 00:09:35 | 04:47 min/km | -00:11 (92.) ● | -00:33 (408.) ● | -00:39 (465.) ● |
Laufen | 4.9 km | 04:30:44 | 00:15:23 | 05:18 min/km | -00:35 (86.) ● | -01:09 (371.) ● | -01:17 (431.) ● |
Laufen | 7.3 km | 04:43:24 | 00:12:40 | 05:16 min/km | -00:17 (97.) ● | -00:43 (418.) ● | -00:49 (484.) ● |
Laufen | 9.2 km | 04:52:57 | 00:09:33 | 05:01 min/km | -00:44 (83.) ● | -01:06 (354.) ● | -01:12 (411.) ● |
Laufen | 12.1 km | 05:09:25 | 00:16:28 | 05:40 min/km | -00:39 (84.) ● | -01:12 (376.) ● | -01:17 (445.) ● |
Laufen | 14.5 km | 05:22:45 | 00:13:20 | 05:33 min/km | -00:29 (92.) ● | -00:57 (391.) ● | -01:02 (459.) ● |
Laufen | 16.4 km | 05:34:51 | 00:12:06 | 06:22 min/km | +01:02 (133.) ● | +00:35 (620.) ● | +00:31 (752.) ● |
Laufen | 19.3 km | 05:53:19 | 00:18:28 | 06:22 min/km | +00:40 (124.) ● | +00:03 (556.) ● | -00:01 (673.) ● |
Laufen | 21.1 km | 06:07:06 | 00:13:47 | 07:39 min/km | +03:23 (188.) ● | +03:00 (960.) ● | +02:57 (1177.) ● |
Laufen | 21.1 km | 06:07:06 | 02:01:20 | 05:45 min/km | +02:10 (113.) ● | -02:02 (527.) ● | -02:49 (618.) ● |
Total | 113 km | 06:07:06 | 06:07:06 | 18.47 km/h | +07:07 (120.) ● | -01:05 (541.) ● | -04:43 (614.) ● |