Thomas Garrard -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1007/845/168Alle/Geschlecht/AK
M35-39Altersklasse
854Startnummer
United KingdomNationalität
23:11 | 3:45:43 | 2:26:26 | 6:47:20 |
Vergleiche Thomas Garrard mit anderen Athleten!
854 Garrard
779 Kenny ×
886 Lawless ×
769 Duggan ×
918 O'Dwyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:11 | 00:23:11 | 01:13 min/100m | +00:44 (154.) ● | +01:24 (810.) ● | +01:20 (991.) ● |
Wechsel | 00:31:25 | 00:08:14 | - | +02:01 (170.) ● | +01:47 (860.) ● | +01:55 (1065.) ● | |
Radfahren | 35.7 km | 02:04:59 | 01:33:34 | 22.89 km/h | +05:45 (146.) ● | +03:54 (695.) ● | +02:42 (788.) ● |
Radfahren | 50.7 km | 02:56:13 | 00:51:14 | 17.57 km/h | +05:13 (167.) ● | +04:07 (806.) ● | +03:19 (929.) ● |
Radfahren | 64.5 km | 03:33:06 | 00:36:53 | 22.45 km/h | +04:29 (164.) ● | +03:44 (815.) ● | +03:17 (958.) ● |
Radfahren | 90 km | 04:17:08 | 00:44:02 | 34.75 km/h | +02:22 (148.) ● | +01:54 (722.) ● | +01:21 (819.) ● |
Radfahren | 90 km | 04:17:08 | 03:45:43 | 23.92 km/h | +17:49 (156.) ● | +13:39 (755.) ● | +10:39 (860.) ● |
Wechsel | 04:20:54 | 00:03:46 | - | -00:29 (92.) ● | -00:45 (415.) ● | -00:40 (527.) ● | |
Laufen | 2 km | 04:32:31 | 00:11:37 | 05:48 min/km | +01:51 (181.) ● | +01:29 (894.) ● | +01:23 (1072.) ● |
Laufen | 4.9 km | 04:51:42 | 00:19:11 | 06:36 min/km | +03:13 (181.) ● | +02:39 (890.) ● | +02:31 (1070.) ● |
Laufen | 7.3 km | 05:07:04 | 00:15:22 | 06:24 min/km | +02:25 (171.) ● | +01:59 (860.) ● | +01:53 (1037.) ● |
Laufen | 9.2 km | 05:20:37 | 00:13:33 | 07:07 min/km | +03:16 (184.) ● | +02:54 (937.) ● | +02:48 (1137.) ● |
Laufen | 12.1 km | 05:41:38 | 00:21:01 | 07:14 min/km | +03:54 (183.) ● | +03:21 (900.) ● | +03:16 (1105.) ● |
Laufen | 14.5 km | 05:59:03 | 00:17:25 | 07:15 min/km | +03:36 (181.) ● | +03:08 (924.) ● | +03:03 (1127.) ● |
Laufen | 16.4 km | 06:13:18 | 00:14:15 | 07:30 min/km | +03:11 (174.) ● | +02:44 (888.) ● | +02:40 (1084.) ● |
Laufen | 19.3 km | 06:35:04 | 00:21:46 | 07:30 min/km | +03:58 (174.) ● | +03:21 (882.) ● | +03:17 (1073.) ● |
Laufen | 21.1 km | 06:47:20 | 00:12:16 | 06:48 min/km | +01:52 (166.) ● | +01:29 (808.) ● | +01:26 (988.) ● |
Laufen | 21.1 km | 06:47:20 | 02:26:26 | 06:56 min/km | +27:16 (181.) ● | +23:04 (905.) ● | +22:17 (1091.) ● |
Total | 113 km | 06:47:20 | 06:47:20 | 16.64 km/h | +47:21 (168.) ● | +39:09 (845.) ● | +35:31 (1007.) ● |