Vladimirs Grodzickis -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
500/445/100Alle/Geschlecht/AK
M35-39Altersklasse
858Startnummer
IrelandNationalität
31:22 | 3:13:01 | 2:03:49 | 5:56:39 |
Vergleiche Vladimirs Grodzickis mit anderen Athleten!
858 Grodzickis
785 Miseri ×
200 O'Brien ×
261 Jennings ×
901 McGee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | +08:55 (168.) ● | +09:35 (927.) ● | +09:31 (1132.) ● |
Wechsel | 00:37:20 | 00:05:58 | - | -00:15 (98.) ● | -00:29 (451.) ● | -00:21 (578.) ● | |
Radfahren | 35.7 km | 02:02:08 | 01:24:48 | 25.26 km/h | -03:01 (82.) ● | -04:52 (344.) ● | -06:04 (373.) ● |
Radfahren | 50.7 km | 02:45:26 | 00:43:18 | 20.79 km/h | -02:43 (68.) ● | -03:49 (308.) ● | -04:37 (335.) ● |
Radfahren | 64.5 km | 03:14:08 | 00:28:42 | 28.85 km/h | -03:42 (48.) ● | -04:27 (205.) ● | -04:54 (222.) ● |
Radfahren | 90 km | 03:50:21 | 00:36:13 | 42.25 km/h | -05:27 (25.) ● | -05:55 (98.) ● | -06:28 (106.) ● |
Radfahren | 90 km | 03:50:21 | 03:13:01 | 27.98 km/h | -14:53 (51.) ● | -19:03 (242.) ● | -22:03 (265.) ● |
Wechsel | 03:52:50 | 00:02:29 | - | -01:46 (19.) ● | -02:02 (115.) ● | -01:57 (172.) ● | |
Laufen | 2 km | 04:03:21 | 00:10:31 | 05:15 min/km | +00:45 (148.) ● | +00:23 (678.) ● | +00:17 (794.) ● |
Laufen | 4.9 km | 04:19:47 | 00:16:26 | 05:39 min/km | +00:28 (117.) ● | -00:06 (560.) ● | -00:14 (651.) ● |
Laufen | 7.3 km | 04:33:52 | 00:14:05 | 05:52 min/km | +01:08 (145.) ● | +00:42 (688.) ● | +00:36 (818.) ● |
Laufen | 9.2 km | 04:44:26 | 00:10:34 | 05:33 min/km | +00:17 (123.) ● | -00:05 (585.) ● | -00:11 (690.) ● |
Laufen | 12.1 km | 05:02:10 | 00:17:44 | 06:06 min/km | +00:37 (116.) ● | +00:04 (559.) ● | -00:01 (668.) ● |
Laufen | 14.5 km | 05:16:20 | 00:14:10 | 05:54 min/km | +00:21 (120.) ● | -00:07 (536.) ● | -00:12 (635.) ● |
Laufen | 16.4 km | 05:27:09 | 00:10:49 | 05:41 min/km | -00:15 (105.) ● | -00:42 (453.) ● | -00:46 (535.) ● |
Laufen | 19.3 km | 05:45:43 | 00:18:34 | 06:24 min/km | +00:46 (128.) ● | +00:09 (578.) ● | +00:05 (699.) ● |
Laufen | 21.1 km | 05:56:39 | 00:10:56 | 06:04 min/km | +00:32 (123.) ● | +00:09 (576.) ● | +00:06 (695.) ● |
Laufen | 21.1 km | 05:56:39 | 02:03:49 | 05:52 min/km | +04:39 (120.) ● | +00:27 (568.) ● | -00:20 (672.) ● |
Total | 113 km | 05:56:39 | 05:56:39 | 19.01 km/h | -03:20 (100.) ● | -11:32 (445.) ● | -15:10 (500.) ● |