Ian Jackson -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1126/935/186Alle/Geschlecht/AK
M35-39Altersklasse
872Startnummer
United KingdomNationalität
21:58 | 3:48:40 | 2:39:57 | 7:10:43 |
Vergleiche Ian Jackson mit anderen Athleten!
872 Jackson
927 Riddhagni ×
772 McCormack ×
929 Roberts ×
920 Oliver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:58 | 00:21:58 | 01:09 min/100m | -00:29 (132.) ● | +00:11 (732.) ● | +00:07 (891.) ● |
Wechsel | 00:31:44 | 00:09:46 | - | +03:33 (187.) ● | +03:19 (976.) ● | +03:27 (1204.) ● | |
Radfahren | 35.7 km | 02:05:33 | 01:33:49 | 22.83 km/h | +06:00 (149.) ● | +04:09 (708.) ● | +02:57 (802.) ● |
Radfahren | 50.7 km | 02:59:13 | 00:53:40 | 16.77 km/h | +07:39 (175.) ● | +06:33 (878.) ● | +05:45 (1030.) ● |
Radfahren | 64.5 km | 03:35:32 | 00:36:19 | 22.8 km/h | +03:55 (160.) ● | +03:10 (786.) ● | +02:43 (917.) ● |
Radfahren | 90 km | 04:20:24 | 00:44:52 | 34.1 km/h | +03:12 (155.) ● | +02:44 (791.) ● | +02:11 (905.) ● |
Radfahren | 90 km | 04:20:24 | 03:48:40 | 23.62 km/h | +20:46 (162.) ● | +16:36 (792.) ● | +13:36 (904.) ● |
Wechsel | 04:30:46 | 00:10:22 | - | +06:07 (195.) ● | +05:51 (1029.) ● | +05:56 (1262.) ● | |
Laufen | 2 km | 04:42:40 | 00:11:54 | 05:57 min/km | +02:08 (185.) ● | +01:46 (917.) ● | +01:40 (1106.) ● |
Laufen | 4.9 km | 05:03:56 | 00:21:16 | 07:19 min/km | +05:18 (195.) ● | +04:44 (983.) ● | +04:36 (1204.) ● |
Laufen | 7.3 km | 05:23:02 | 00:19:06 | 07:57 min/km | +06:09 (195.) ● | +05:43 (1019.) ● | +05:37 (1249.) ● |
Laufen | 9.2 km | 05:37:23 | 00:14:21 | 07:33 min/km | +04:04 (189.) ● | +03:42 (970.) ● | +03:36 (1189.) ● |
Laufen | 12.1 km | 05:59:16 | 00:21:53 | 07:32 min/km | +04:46 (190.) ● | +04:13 (952.) ● | +04:08 (1170.) ● |
Laufen | 14.5 km | 06:18:52 | 00:19:36 | 08:09 min/km | +05:47 (194.) ● | +05:19 (1018.) ● | +05:14 (1244.) ● |
Laufen | 16.4 km | 06:37:41 | 00:18:49 | 09:54 min/km | +07:45 (196.) ● | +07:18 (1037.) ● | +07:14 (1272.) ● |
Laufen | 19.3 km | 06:58:04 | 00:20:23 | 07:01 min/km | +02:35 (157.) ● | +01:58 (770.) ● | +01:54 (941.) ● |
Laufen | 21.1 km | 07:10:43 | 00:12:39 | 07:01 min/km | +02:15 (171.) ● | +01:52 (857.) ● | +01:49 (1047.) ● |
Laufen | 21.1 km | 07:10:43 | 02:39:57 | 07:34 min/km | +40:47 (193.) ● | +36:35 (981.) ● | +35:48 (1202.) ● |
Total | 113 km | 07:10:43 | 07:10:43 | 15.74 km/h | +01:10:44 (186.) ● | +01:02:32 (935.) ● | +58:54 (1126.) ● |