Graham Virgo -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
783/673/151Alle/Geschlecht/AK
M40-44Altersklasse
968Startnummer
IrelandNationalität
19:49 | 3:31:50 | 2:18:03 | 6:22:03 |
Vergleiche Graham Virgo mit anderen Athleten!
968 Virgo
1038 Cranney ×
999 O Sullivan ×
1004 Cornally ×
1178 Ryan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:49 | 00:19:49 | 01:02 min/100m | -01:45 (116.) ● | -01:58 (516.) ● | -02:02 (624.) ● |
Wechsel | 00:26:45 | 00:06:56 | - | +00:17 (140.) ● | +00:29 (658.) ● | +00:37 (828.) ● | |
Radfahren | 35.7 km | 01:55:56 | 01:29:11 | 24.02 km/h | -01:12 (119.) ● | -00:29 (532.) ● | -01:41 (593.) ● |
Radfahren | 50.7 km | 02:44:40 | 00:48:44 | 18.47 km/h | +01:33 (160.) ● | +01:37 (676.) ● | +00:49 (768.) ● |
Radfahren | 64.5 km | 03:17:57 | 00:33:17 | 24.88 km/h | +00:11 (138.) ● | +00:08 (579.) ● | -00:19 (661.) ● |
Radfahren | 90 km | 03:58:35 | 00:40:38 | 37.65 km/h | -01:19 (100.) ● | -01:30 (420.) ● | -02:03 (463.) ● |
Radfahren | 90 km | 03:58:35 | 03:31:50 | 25.49 km/h | -00:47 (126.) ● | -00:14 (546.) ● | -03:14 (613.) ● |
Wechsel | 04:04:00 | 00:05:25 | - | +00:46 (168.) ● | +00:54 (772.) ● | +00:59 (954.) ● | |
Laufen | 2 km | 04:14:41 | 00:10:41 | 05:20 min/km | +00:31 (165.) ● | +00:33 (728.) ● | +00:27 (855.) ● |
Laufen | 4.9 km | 04:32:28 | 00:17:47 | 06:07 min/km | +01:10 (169.) ● | +01:15 (742.) ● | +01:07 (886.) ● |
Laufen | 7.3 km | 04:47:36 | 00:15:08 | 06:18 min/km | +01:42 (194.) ● | +01:45 (827.) ● | +01:39 (1000.) ● |
Laufen | 9.2 km | 04:59:51 | 00:12:15 | 06:26 min/km | +01:31 (190.) ● | +01:36 (837.) ● | +01:30 (1012.) ● |
Laufen | 12.1 km | 05:20:10 | 00:20:19 | 07:00 min/km | +02:33 (190.) ● | +02:39 (840.) ● | +02:34 (1029.) ● |
Laufen | 14.5 km | 05:35:46 | 00:15:36 | 06:29 min/km | +01:11 (164.) ● | +01:19 (729.) ● | +01:14 (889.) ● |
Laufen | 16.4 km | 05:49:12 | 00:13:26 | 07:04 min/km | +01:51 (183.) ● | +01:55 (797.) ● | +01:51 (977.) ● |
Laufen | 19.3 km | 06:09:42 | 00:20:30 | 07:04 min/km | +01:55 (178.) ● | +02:05 (781.) ● | +02:01 (953.) ● |
Laufen | 21.1 km | 06:22:03 | 00:12:21 | 06:51 min/km | +01:29 (185.) ● | +01:34 (819.) ● | +01:31 (1002.) ● |
Laufen | 21.1 km | 06:22:03 | 02:18:03 | 06:32 min/km | +13:53 (184.) ● | +14:41 (791.) ● | +13:54 (963.) ● |
Total | 113 km | 06:22:03 | 06:22:03 | 17.75 km/h | +12:24 (151.) ● | +13:52 (673.) ● | +10:14 (783.) ● |