Renee Sokolowski -
Ironman 70.3 Traverse City 2019

Quick facts

1764/571/97Alle/Geschlecht/AK

F35-39Altersklasse

1079Startnummer

USANationalität


46:34	4:03:21	2:17:41	7:22:46

Vergleiche Renee Sokolowski mit anderen Athleten!

1079 Sokolowski

1082 Tancl ×

1028 Kern ×

970 Barber ×

1041 Mathews ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:34	00:46:34	02:27 min/100m	+03:18 (87.) ●	+03:12 (550.) ●	+04:41 (1638.) ●
Wechsel		00:54:41	00:08:07	-	+02:35 (118.) ●	+02:16 (706.) ●	+02:24 (1895.) ●
Radfahren	25.5 km	02:00:25	01:05:44	23.28 km/h	+06:56 (106.) ●	+06:26 (665.) ●	+09:28 (1953.) ●
Radfahren	54.7 km	03:17:33	01:17:08	22.71 km/h	+12:53 (124.) ●	+12:19 (758.) ●	+15:42 (2084.) ●
Radfahren	90.1 km	04:58:02	01:40:29	21.14 km/h	+17:40 (119.) ●	+16:55 (752.) ●	+21:39 (2068.) ●
Radfahren	90.1 km	04:58:02	04:03:21	22.21 km/h	+37:29 (121.) ●	+35:40 (738.) ●	+46:49 (2057.) ●
Wechsel		05:05:05	00:07:03	-	+02:47 (116.) ●	+02:37 (717.) ●	+02:52 (1958.) ●
Laufen	0.3 km	05:07:50	00:02:45	09:10 min/km	+00:27 (115.) ●	+00:21 (664.) ●	+00:29 (1891.) ●
Laufen	1.7 km	05:16:04	00:08:14	05:52 min/km	+00:07 (78.) ●	-00:09 (405.) ●	+00:17 (1383.) ●
Laufen	4.3 km	05:31:28	00:15:24	05:55 min/km	-00:32 (67.) ●	-01:02 (322.) ●	-00:07 (1163.) ●
Laufen	6.8 km	05:48:20	00:16:52	06:44 min/km	+00:07 (74.) ●	-00:19 (399.) ●	+00:41 (1340.) ●
Laufen	8 km	05:56:35	00:08:15	06:52 min/km	-00:09 (70.) ●	-00:23 (359.) ●	+00:04 (1210.) ●
Laufen	9.3 km	06:04:32	00:07:57	06:06 min/km	-00:17 (65.) ●	-00:32 (319.) ●	-00:06 (1110.) ●
Laufen	10.6 km	06:13:19	00:08:47	06:45 min/km	-00:06 (67.) ●	-00:20 (363.) ●	+00:08 (1203.) ●
Laufen	12 km	06:19:37	00:06:18	04:29 min/km	-02:58 (1.) ●	-03:14 (16.) ●	-02:48 (95.) ●
Laufen	14.6 km	06:39:31	00:19:54	07:39 min/km	+02:11 (94.) ●	+01:45 (547.) ●	+02:36 (1640.) ●
Laufen	17.1 km	06:56:42	00:17:11	06:52 min/km	-01:09 (56.) ●	-01:40 (287.) ●	-00:49 (963.) ●
Laufen	18.3 km	07:05:32	00:08:50	07:21 min/km	-00:21 (63.) ●	-00:35 (331.) ●	-00:14 (1035.) ●
Laufen	19.6 km	07:13:30	00:07:58	06:07 min/km	-00:50 (50.) ●	-01:04 (244.) ●	-00:45 (807.) ●
Laufen	20.9 km	07:22:08	00:08:38	06:38 min/km	-00:17 (63.) ●	-00:33 (337.) ●	-00:13 (1065.) ●
Laufen	21.1 km	07:22:46	00:00:38	03:09 min/km	-00:05 (28.) ●	-00:07 (132.) ●	-00:05 (534.) ●
Laufen	21.1 km	07:22:46	02:17:41	06:31 min/km	-03:52 (64.) ●	-07:52 (323.) ●	-00:52 (1115.) ●
Total	113.1 km	07:22:46	07:22:46	15.33 km/h	+42:17 (97.) ●	+35:53 (571.) ●	+55:54 (1764.) ●

Ges	Sex	Ak	Name	#	AK
1642	516	92	Emilie O Neil	1056	F35-39	USA	00:32:24	03:34:02	02:52:23	07:09:10
1656	523	93	Jamie Crothers	991	F35-39	USA	00:31:18	03:41:49	02:45:11	07:10:24
1675	532	94	Hillary Campbell	768	F35-39	USA	00:46:21	03:40:11	02:30:40	07:12:08
1745	563	95	Diane Tancl	1082	F35-39	USA	00:49:37	03:33:37	02:48:47	07:20:36
1752	567	96	Jaimie Kern	1028	F35-39	USA	00:51:11	03:50:23	02:26:08	07:21:27
1764	571	97	Renee Sokolowski	1079	F35-39	USA	00:46:34	04:03:21	02:17:41	07:22:46
1801	595	98	Lindsay Barber	970	F35-39	USA	00:39:59	03:52:35	02:45:36	07:27:09
1813	600	99	Carrie Mathews	1041	F35-39	USA	00:43:17	03:51:27	02:43:50	07:29:22
1825	608	100	Kerry Gerdes	1005	F35-39	USA	00:40:32	03:43:48	02:57:38	07:30:50
1843	617	101	Elyse Martin	1040	F35-39	USA	00:50:51	03:32:39	02:53:31	07:32:16