Tom Ostrander -
Ironman 70.3 Traverse City 2019

Quick facts

710/529/36Alle/Geschlecht/AK

M55-59Altersklasse

144Startnummer

USANationalität


41:01	2:58:17	2:08:08	5:58:57

Vergleiche Tom Ostrander mit anderen Athleten!

144 Ostrander

2756 Gilmore ×

690 Lelito ×

382 Mills ×

2831 Turner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:01	00:41:01	02:09 min/100m	-00:55 (62.) ●	+00:04 (689.) ●	-00:52 (1017.) ●
Wechsel		00:47:59	00:06:58	-	+00:56 (94.) ●	+01:15 (965.) ●	+01:15 (1612.) ●
Radfahren	25.5 km	01:39:47	00:51:48	29.54 km/h	-03:24 (38.) ●	-02:37 (461.) ●	-04:28 (570.) ●
Radfahren	54.7 km	02:35:24	00:55:37	31.5 km/h	-04:36 (28.) ●	-03:41 (417.) ●	-05:49 (510.) ●
Radfahren	90.1 km	03:46:16	01:10:52	29.97 km/h	-05:49 (36.) ●	-04:58 (459.) ●	-07:58 (574.) ●
Radfahren	90.1 km	03:46:16	02:58:17	30.32 km/h	-13:49 (34.) ●	-11:16 (442.) ●	-18:15 (546.) ●
Wechsel		03:50:49	00:04:33	-	+00:05 (75.) ●	+00:23 (831.) ●	+00:22 (1354.) ●
Laufen	0.3 km	03:52:54	00:02:05	06:56 min/km	-00:15 (39.) ●	-00:06 (587.) ●	-00:11 (796.) ●
Laufen	1.7 km	03:59:59	00:07:05	05:03 min/km	-01:05 (33.) ●	-00:37 (484.) ●	-00:52 (648.) ●
Laufen	4.3 km	04:13:38	00:13:39	05:15 min/km	-02:05 (29.) ●	-01:20 (440.) ●	-01:52 (597.) ●
Laufen	6.8 km	04:28:46	00:15:08	06:03 min/km	-01:21 (48.) ●	-00:29 (649.) ●	-01:03 (912.) ●
Laufen	8 km	04:36:19	00:07:33	06:17 min/km	-00:51 (40.) ●	-00:23 (615.) ●	-00:38 (875.) ●
Laufen	9.3 km	04:43:44	00:07:25	05:42 min/km	-00:49 (41.) ●	-00:24 (587.) ●	-00:38 (839.) ●
Laufen	10.6 km	04:51:35	00:07:51	06:02 min/km	-01:02 (33.) ●	-00:32 (542.) ●	-00:48 (771.) ●
Laufen	12 km	05:00:00	00:08:25	06:00 min/km	-00:58 (39.) ●	-00:26 (599.) ●	-00:41 (862.) ●
Laufen	14.6 km	05:16:05	00:16:05	06:11 min/km	-01:41 (50.) ●	-00:44 (601.) ●	-01:13 (878.) ●
Laufen	17.1 km	05:33:21	00:17:16	06:54 min/km	-01:16 (49.) ●	-00:17 (651.) ●	-00:44 (977.) ●
Laufen	18.3 km	05:41:37	00:08:16	06:53 min/km	-01:04 (39.) ●	-00:36 (551.) ●	-00:48 (823.) ●
Laufen	19.6 km	05:49:41	00:08:04	06:12 min/km	-00:56 (41.) ●	-00:29 (560.) ●	-00:39 (843.) ●
Laufen	20.9 km	05:58:15	00:08:34	06:35 min/km	-00:33 (56.) ●	-00:06 (680.) ●	-00:17 (1029.) ●
Laufen	21.1 km	05:58:57	00:00:42	03:29 min/km	-00:02 (46.) ●	-00:01 (637.) ●	-00:01 (946.) ●
Laufen	21.1 km	05:58:57	02:08:08	06:04 min/km	-13:58 (43.) ●	-06:30 (571.) ●	-10:25 (827.) ●
Total	113.1 km	05:58:57	05:58:57	18.91 km/h	-27:41 (36.) ●	-16:04 (529.) ●	-27:55 (710.) ●

Ges	Sex	Ak	Name	#	AK
637	481	31	Russ Dempsey	2744	M55-59	USA	00:39:42	03:06:19	01:56:25	05:54:16
648	490	32	Chris Zimmer	2844	M55-59	USA	00:38:13	03:03:55	02:06:33	05:55:02
675	508	33	Doug Gucich	801	M55-59	USA	00:40:42	03:08:05	01:59:21	05:56:54
679	510	34	Kevin Gilmore	2756	M55-59	USA	00:38:07	03:04:52	02:06:40	05:56:56
691	519	35	Gary Lelito	690	M55-59	USA	00:33:55	02:57:29	02:18:43	05:57:45
710	529	36	Tom Ostrander	144	M55-59	USA	00:41:01	02:58:17	02:08:08	05:58:57
718	537	37	Tim Mills	382	M55-59	USA	00:47:37	02:58:41	02:04:36	05:59:30
733	545	38	Thorn Turner	2831	M55-59	USA	00:31:38	03:08:34	02:15:09	06:00:45
762	563	39	Neil Larson	802	M55-59	USA	00:43:41	03:03:15	02:04:30	06:03:04
778	575	40	Brian Grant	2762	M55-59	USA	00:37:34	03:03:32	02:13:05	06:03:54