Jacque Groenendyk -
Ironman 70.3 Traverse City 2019

Quick facts

1458/426/25Alle/Geschlecht/AK

F55-59Altersklasse

1554Startnummer

USANationalität


33:02	3:19:01	2:53:09	6:53:33

Vergleiche Jacque Groenendyk mit anderen Athleten!

1554 Groenendyk

1552 Garris ×

1559 Hlavacka ×

1602 Wilden ×

1586 Ryan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:02	00:33:02	01:44 min/100m	-12:06 (1.) ●	-10:20 (53.) ●	-08:51 (210.) ●
Wechsel		00:37:51	00:04:49	-	-01:28 (20.) ●	-01:02 (277.) ●	-00:54 (830.) ●
Radfahren	25.5 km	01:32:23	00:54:32	28.06 km/h	-06:55 (11.) ●	-04:46 (182.) ●	-01:44 (919.) ●
Radfahren	54.7 km	02:31:38	00:59:15	29.57 km/h	-08:09 (14.) ●	-05:34 (183.) ●	-02:11 (923.) ●
Radfahren	90.1 km	03:56:52	01:25:14	24.92 km/h	-01:58 (32.) ●	+01:40 (460.) ●	+06:24 (1538.) ●
Radfahren	90.1 km	03:56:52	03:19:01	27.16 km/h	-17:02 (22.) ●	-08:40 (300.) ●	+02:29 (1209.) ●
Wechsel		04:00:24	00:03:32	-	-01:29 (20.) ●	-00:54 (312.) ●	-00:39 (911.) ●
Laufen	0.3 km	04:03:09	00:02:45	09:10 min/km	+00:04 (48.) ●	+00:21 (671.) ●	+00:29 (1898.) ●
Laufen	1.7 km	04:12:39	00:09:30	06:47 min/km	+00:19 (49.) ●	+01:07 (638.) ●	+01:33 (1837.) ●
Laufen	4.3 km	04:30:48	00:18:09	06:58 min/km	+00:04 (41.) ●	+01:43 (592.) ●	+02:38 (1760.) ●
Laufen	6.8 km	04:50:12	00:19:24	07:45 min/km	+00:25 (43.) ●	+02:13 (604.) ●	+03:13 (1776.) ●
Laufen	8 km	05:00:57	00:10:45	08:57 min/km	+01:08 (57.) ●	+02:07 (707.) ●	+02:34 (1958.) ●
Laufen	9.3 km	05:12:18	00:11:21	08:43 min/km	+02:00 (72.) ●	+02:52 (762.) ●	+03:18 (2071.) ●
Laufen	10.6 km	05:23:41	00:11:23	08:45 min/km	+01:21 (64.) ●	+02:16 (713.) ●	+02:44 (1988.) ●
Laufen	12 km	05:35:12	00:11:31	08:13 min/km	+00:57 (57.) ●	+01:59 (684.) ●	+02:25 (1911.) ●
Laufen	14.6 km	05:55:39	00:20:27	07:51 min/km	+00:26 (41.) ●	+02:18 (575.) ●	+03:09 (1703.) ●
Laufen	17.1 km	06:18:39	00:23:00	09:11 min/km	+02:14 (57.) ●	+04:09 (677.) ●	+05:00 (1898.) ●
Laufen	18.3 km	06:29:49	00:11:10	09:18 min/km	+00:45 (50.) ●	+01:45 (641.) ●	+02:06 (1797.) ●
Laufen	19.6 km	06:40:24	00:10:35	08:08 min/km	+00:40 (54.) ●	+01:33 (641.) ●	+01:52 (1790.) ●
Laufen	20.9 km	06:52:11	00:11:47	09:03 min/km	+01:34 (66.) ●	+02:36 (733.) ●	+02:56 (1984.) ●
Laufen	21.1 km	06:53:33	00:01:22	06:49 min/km	+00:32 (77.) ●	+00:37 (794.) ●	+00:39 (2138.) ●
Laufen	21.1 km	06:53:33	02:53:09	08:12 min/km	+12:29 (53.) ●	+27:36 (667.) ●	+34:36 (1893.) ●
Total	113.1 km	06:53:33	06:53:33	16.41 km/h	-19:36 (25.) ●	+06:40 (426.) ●	+26:41 (1458.) ●

Ges	Sex	Ak	Name	#	AK
1355	388	20	Tami Fiala	1551	F55-59	USA	00:37:27	03:11:35	02:44:58	06:44:52
1356	389	21	Natalie Kik-Brown	1570	F55-59	USA	00:46:04	03:26:58	02:21:48	06:45:03
1375	391	22	Jacqueline Thorpe	1599	F55-59	USA	00:39:42	03:09:18	02:50:20	06:46:52
1419	409	23	Jacalen Garris	1552	F55-59	USA	00:40:23	03:12:10	02:49:46	06:50:25
1450	422	24	Linda Hlavacka	1559	F55-59	USA	00:47:35	03:38:06	02:18:55	06:53:19
1458	426	25	Jacque Groenendyk	1554	F55-59	USA	00:33:02	03:19:01	02:53:09	06:53:33
1479	437	26	Anne Wilden	1602	F55-59	USA	00:37:37	03:22:35	02:44:33	06:54:55
1563	476	27	Monique Ryan	1586	F55-59	USA	00:48:20	03:25:23	02:33:54	07:02:51
1564	477	28	Nancy Cutler	1543	F55-59	USA	00:45:48	03:18:49	02:42:03	07:02:54
1570	479	29	Kathleen Thompson-Casado	735	F55-59	USA	00:41:33	03:45:34	02:26:26	07:03:16