Adam Kokx -
Ironman 70.3 Traverse City 2019

Quick facts

2060/1261/171Alle/Geschlecht/AK

M30-34Altersklasse

1808Startnummer

USANationalität


54:28	3:59:32	2:55:18	8:05:24

Vergleiche Adam Kokx mit anderen Athleten!

1808 Kokx

1856 Pedrazas ×

1873 Steffes ×

1812 Leahy ×

1832 McKay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:28	00:54:28	02:52 min/100m	+14:59 (166.) ●	+13:31 (1246.) ●	+12:35 (2045.) ●
Wechsel		01:05:20	00:10:52	-	+05:44 (170.) ●	+05:09 (1265.) ●	+05:09 (2108.) ●
Radfahren	25.5 km	02:15:13	01:09:53	21.89 km/h	+16:09 (169.) ●	+15:28 (1271.) ●	+13:37 (2089.) ●
Radfahren	54.7 km	03:30:59	01:15:46	23.12 km/h	+17:14 (169.) ●	+16:28 (1262.) ●	+14:20 (2057.) ●
Radfahren	90.1 km	05:04:52	01:33:53	22.62 km/h	+19:00 (160.) ●	+18:03 (1212.) ●	+15:03 (1907.) ●
Radfahren	90.1 km	05:04:52	03:59:32	22.57 km/h	+52:23 (166.) ●	+49:59 (1248.) ●	+43:00 (2016.) ●
Wechsel		05:10:06	00:05:14	-	+01:29 (138.) ●	+01:04 (958.) ●	+01:03 (1576.) ●
Laufen	0.3 km	05:12:21	00:02:15	07:30 min/km	+00:15 (141.) ●	+00:04 (845.) ●	-00:01 (1220.) ●
Laufen	1.7 km	05:21:23	00:09:02	06:27 min/km	+01:45 (155.) ●	+01:20 (1089.) ●	+01:05 (1704.) ●
Laufen	4.3 km	05:41:28	00:20:05	07:43 min/km	+05:59 (167.) ●	+05:06 (1213.) ●	+04:34 (1972.) ●
Laufen	6.8 km	06:01:35	00:20:07	08:02 min/km	+05:24 (158.) ●	+04:30 (1158.) ●	+03:56 (1862.) ●
Laufen	8 km	06:12:05	00:10:30	08:44 min/km	+03:01 (161.) ●	+02:34 (1169.) ●	+02:19 (1904.) ●
Laufen	9.3 km	06:23:11	00:11:06	08:32 min/km	+03:46 (167.) ●	+03:17 (1237.) ●	+03:03 (2041.) ●
Laufen	10.6 km	06:34:29	00:11:18	08:41 min/km	+03:28 (168.) ●	+02:55 (1212.) ●	+02:39 (1973.) ●
Laufen	12 km	06:46:22	00:11:53	08:29 min/km	+03:35 (164.) ●	+03:02 (1206.) ●	+02:47 (1982.) ●
Laufen	14.6 km	07:08:34	00:22:12	08:32 min/km	+06:30 (165.) ●	+05:23 (1179.) ●	+04:54 (1918.) ●
Laufen	17.1 km	07:31:41	00:23:07	09:14 min/km	+06:47 (165.) ●	+05:34 (1175.) ●	+05:07 (1915.) ●
Laufen	18.3 km	07:42:44	00:11:03	09:12 min/km	+02:54 (160.) ●	+02:11 (1097.) ●	+01:59 (1775.) ●
Laufen	19.6 km	07:53:59	00:11:15	08:39 min/km	+03:24 (167.) ●	+02:42 (1163.) ●	+02:32 (1922.) ●
Laufen	20.9 km	08:04:36	00:10:37	08:10 min/km	+02:41 (160.) ●	+01:57 (1098.) ●	+01:46 (1776.) ●
Laufen	21.1 km	08:05:24	00:00:48	03:59 min/km	+00:09 (156.) ●	+00:05 (1018.) ●	+00:05 (1630.) ●
Laufen	21.1 km	08:05:24	02:55:18	08:18 min/km	+49:38 (165.) ●	+40:40 (1185.) ●	+36:45 (1917.) ●
Total	113.1 km	08:05:24	08:05:24	13.98 km/h	+02:04:13 (171.) ●	+01:50:23 (1261.) ●	+01:38:32 (2060.) ●

Ges	Sex	Ak	Name	#	AK
1980	1225	166	Nathaniel Shuff	1870	M30-34	USA	00:44:12	04:00:20	02:53:18	07:50:20
2026	1243	167	Christopher Deau	1770	M30-34	USA	00:33:32	03:48:31	03:04:27	07:57:16
2027	1244	168	Justin Visser	1889	M30-34	USA	00:44:38	04:12:09	02:45:22	07:57:26
2029	1245	169	Daniel Pedrazas	1856	M30-34	USA	00:58:39	04:01:26	02:43:09	07:58:08
2039	1251	170	Tim Steffes	1873	M30-34	USA	00:58:41	03:44:40	03:06:35	08:00:22
2060	1261	171	Adam Kokx	1808	M30-34	USA	00:54:28	03:59:32	02:55:18	08:05:24
2071	1264	172	Andrew Leahy	1812	M30-34	USA	00:48:57	04:20:25	02:44:14	08:07:30
2145	1292	173	David McKay	1832	M30-34	USA	00:42:38	04:16:02	03:10:32	08:29:42