Ryan Safran -
Ironman 70.3 Traverse City 2019

Quick facts

1178/822/128Alle/Geschlecht/AK

M30-34Altersklasse

195Startnummer

USANationalität


44:55	3:22:45	2:19:47	6:32:09

Vergleiche Ryan Safran mit anderen Athleten!

195 Safran

1769 Cusack ×

1809 Korson ×

1787 Hanna ×

1867 Serio ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:55	00:44:55	02:21 min/100m	+05:26 (141.) ●	+03:58 (956.) ●	+03:02 (1488.) ●
Wechsel		00:47:58	00:03:03	-	-02:05 (23.) ●	-02:40 (86.) ●	-02:40 (136.) ●
Radfahren	25.5 km	01:43:23	00:55:25	27.61 km/h	+01:41 (110.) ●	+01:00 (776.) ●	-00:51 (1014.) ●
Radfahren	54.7 km	02:47:53	01:04:30	27.16 km/h	+05:58 (138.) ●	+05:12 (1008.) ●	+03:04 (1449.) ●
Radfahren	90.1 km	04:10:43	01:22:50	25.64 km/h	+07:57 (134.) ●	+07:00 (972.) ●	+04:00 (1392.) ●
Radfahren	90.1 km	04:10:43	03:22:45	26.66 km/h	+15:36 (127.) ●	+13:12 (940.) ●	+06:13 (1315.) ●
Wechsel		04:12:22	00:01:39	-	-02:06 (20.) ●	-02:31 (76.) ●	-02:32 (150.) ●
Laufen	0.3 km	04:14:14	00:01:52	06:13 min/km	-00:08 (66.) ●	-00:19 (270.) ●	-00:24 (332.) ●
Laufen	1.7 km	04:21:19	00:07:05	05:03 min/km	-00:12 (88.) ●	-00:37 (485.) ●	-00:52 (649.) ●
Laufen	4.3 km	04:36:22	00:15:03	05:47 min/km	+00:57 (121.) ●	+00:04 (747.) ●	-00:28 (1053.) ●
Laufen	6.8 km	04:55:28	00:19:06	07:38 min/km	+04:23 (152.) ●	+03:29 (1097.) ●	+02:55 (1725.) ●
Laufen	8 km	05:05:07	00:09:39	08:02 min/km	+02:10 (152.) ●	+01:43 (1083.) ●	+01:28 (1717.) ●
Laufen	9.3 km	05:13:03	00:07:56	06:06 min/km	+00:36 (123.) ●	+00:07 (749.) ●	-00:07 (1100.) ●
Laufen	10.6 km	05:21:58	00:08:55	06:51 min/km	+01:05 (131.) ●	+00:32 (842.) ●	+00:16 (1268.) ●
Laufen	12 km	05:31:12	00:09:14	06:35 min/km	+00:56 (131.) ●	+00:23 (800.) ●	+00:08 (1214.) ●
Laufen	14.6 km	05:49:24	00:18:12	07:00 min/km	+02:30 (138.) ●	+01:23 (865.) ●	+00:54 (1323.) ●
Laufen	17.1 km	06:06:23	00:16:59	06:47 min/km	+00:39 (104.) ●	-00:34 (618.) ●	-01:01 (924.) ●
Laufen	18.3 km	06:14:53	00:08:30	07:05 min/km	+00:21 (104.) ●	-00:22 (600.) ●	-00:34 (908.) ●
Laufen	19.6 km	06:22:53	00:08:00	06:09 min/km	+00:09 (98.) ●	-00:33 (551.) ●	-00:43 (821.) ●
Laufen	20.9 km	06:31:33	00:08:40	06:40 min/km	+00:44 (119.) ●	±00:00 (710.) ●	-00:11 (1080.) ●
Laufen	21.1 km	06:32:09	00:00:36	02:59 min/km	-00:03 (53.) ●	-00:07 (250.) ●	-00:07 (319.) ●
Laufen	21.1 km	06:32:09	02:19:47	06:37 min/km	+14:07 (129.) ●	+05:09 (789.) ●	+01:14 (1174.) ●
Total	113.1 km	06:32:09	06:32:09	17.3 km/h	+30:58 (128.) ●	+17:08 (822.) ●	+05:17 (1178.) ●

Ges	Sex	Ak	Name	#	AK
1062	760	123	Kevin Steen	162	M30-34	USA	00:37:09	03:26:44	02:09:32	06:24:29
1064	762	124	Kyle Steiner	131	M30-34	USA	00:38:31	03:29:37	02:03:50	06:24:30
1079	769	125	Eric Schwalbe	1865	M30-34	USA	00:38:03	03:11:53	02:22:58	06:25:29
1149	806	126	Evan Cusack	1769	M30-34	USA	00:38:39	03:07:41	02:34:54	06:30:10
1160	814	127	Josh Korson	1809	M30-34	USA	00:39:22	03:15:45	02:30:38	06:31:03
1178	822	128	Ryan Safran	195	M30-34	USA	00:44:55	03:22:45	02:19:47	06:32:09
1193	830	129	Chris Hanna	1787	M30-34	USA	00:42:36	03:11:25	02:28:59	06:33:10
1194	831	130	Anthony Serio	1867	M30-34	USA	00:29:46	03:13:24	02:40:13	06:33:13
1197	833	131	Zachary Smith	591	M30-34	USA	00:42:01	03:12:59	02:29:58	06:33:39
1209	837	132	Ty Curtis	1768	M30-34	USA	00:49:16	03:23:47	02:14:48	06:34:28