Adam Monroe -
Ironman 70.3 Traverse City 2019

Quick facts

1858/1182/189Alle/Geschlecht/AK

M35-39Altersklasse

2022Startnummer

USANationalität


42:27	3:37:15	2:57:53	7:34:00

Vergleiche Adam Monroe mit anderen Athleten!

2022 Monroe

599 Gregory ×

1982 Jacobs ×

1952 Ender ×

2089 Wahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:27	00:42:27	02:14 min/100m	+01:47 (133.) ●	+01:30 (792.) ●	+00:34 (1194.) ●
Wechsel		00:52:58	00:10:31	-	+04:53 (197.) ●	+04:48 (1256.) ●	+04:48 (2095.) ●
Radfahren	25.5 km	01:57:10	01:04:12	23.83 km/h	+10:05 (192.) ●	+09:47 (1211.) ●	+07:56 (1878.) ●
Radfahren	54.7 km	03:02:55	01:05:45	26.65 km/h	+06:47 (168.) ●	+06:27 (1063.) ●	+04:19 (1557.) ●
Radfahren	90.1 km	04:30:13	01:27:18	24.33 km/h	+11:49 (171.) ●	+11:28 (1085.) ●	+08:28 (1629.) ●
Radfahren	90.1 km	04:30:13	03:37:15	24.88 km/h	+28:41 (180.) ●	+27:42 (1115.) ●	+20:43 (1671.) ●
Wechsel		04:36:07	00:05:54	-	+01:42 (166.) ●	+01:44 (1076.) ●	+01:43 (1779.) ●
Laufen	0.3 km	04:38:50	00:02:43	09:03 min/km	+00:37 (191.) ●	+00:32 (1166.) ●	+00:27 (1871.) ●
Laufen	1.7 km	04:48:26	00:09:36	06:51 min/km	+02:09 (185.) ●	+01:54 (1157.) ●	+01:39 (1864.) ●
Laufen	4.3 km	05:07:57	00:19:31	07:30 min/km	+04:59 (191.) ●	+04:32 (1193.) ●	+04:00 (1926.) ●
Laufen	6.8 km	05:29:05	00:21:08	08:27 min/km	+05:55 (193.) ●	+05:31 (1202.) ●	+04:57 (1953.) ●
Laufen	8 km	05:39:37	00:10:32	08:46 min/km	+02:48 (190.) ●	+02:36 (1175.) ●	+02:21 (1913.) ●
Laufen	9.3 km	05:49:58	00:10:21	07:57 min/km	+02:42 (188.) ●	+02:32 (1187.) ●	+02:18 (1931.) ●
Laufen	10.6 km	06:01:26	00:11:28	08:49 min/km	+03:17 (193.) ●	+03:05 (1225.) ●	+02:49 (2002.) ●
Laufen	12 km	06:13:07	00:11:41	08:20 min/km	+03:05 (191.) ●	+02:50 (1193.) ●	+02:35 (1950.) ●
Laufen	14.6 km	06:35:25	00:22:18	08:34 min/km	+05:57 (191.) ●	+05:29 (1184.) ●	+05:00 (1930.) ●
Laufen	17.1 km	06:58:05	00:22:40	09:03 min/km	+05:36 (189.) ●	+05:07 (1155.) ●	+04:40 (1867.) ●
Laufen	18.3 km	07:09:35	00:11:30	09:35 min/km	+02:54 (186.) ●	+02:38 (1144.) ●	+02:26 (1874.) ●
Laufen	19.6 km	07:20:56	00:11:21	08:43 min/km	+03:01 (192.) ●	+02:48 (1174.) ●	+02:38 (1942.) ●
Laufen	20.9 km	07:33:01	00:12:05	09:17 min/km	+03:43 (193.) ●	+03:25 (1219.) ●	+03:14 (2020.) ●
Laufen	21.1 km	07:34:00	00:00:59	04:54 min/km	+00:18 (199.) ●	+00:16 (1249.) ●	+00:16 (2072.) ●
Laufen	21.1 km	07:34:00	02:57:53	08:25 min/km	+47:01 (192.) ●	+43:15 (1198.) ●	+39:20 (1950.) ●
Total	113.1 km	07:34:00	07:34:00	14.95 km/h	+01:24:04 (189.) ●	+01:18:59 (1182.) ●	+01:07:08 (1858.) ●

Ges	Sex	Ak	Name	#	AK
1782	1148	184	Matthew Machingo	2012	M35-39	USA	00:39:37	03:39:32	02:41:41	07:25:09
1789	1152	185	Brandon Dreffs	595	M35-39	USA	00:48:12	03:51:11	02:36:37	07:25:59
1802	1155	186	Tim Murray	2025	M35-39	USA	00:46:55	03:42:09	02:35:01	07:27:18
1817	1162	187	Sean Gregory	599	M35-39	USA	00:51:56	03:51:28	02:30:58	07:30:01
1844	1174	188	Jimmie Jacobs	1982	M35-39	USA	00:46:23	03:37:19	02:52:48	07:32:26
1858	1182	189	Adam Monroe	2022	M35-39	USA	00:42:27	03:37:15	02:57:53	07:34:00
1864	1184	190	Rick Ender	1952	M35-39	USA	00:47:43	03:34:42	03:00:06	07:34:43
1909	1196	191	Warren Wahl	2089	M35-39	USA	00:50:34	03:50:08	02:38:59	07:39:24
1923	1200	192	Lai Long	2007	M35-39	USA	00:54:48	04:06:54	02:29:11	07:42:01
1979	1224	193	Ronald Klose	1991	M35-39	USA	00:52:58	03:37:17	02:59:12	07:50:16