Ron Smerigan -
Ironman 70.3 Traverse City 2019
Quick facts
1127/794/129Alle/Geschlecht/AK
M40-44Altersklasse
2267Startnummer
USANationalität
43:46 | 3:32:17 | 1:59:06 | 6:28:20 |
Vergleiche Ron Smerigan mit anderen Athleten!
2267 Smerigan
2100 Ansari ×
2186 Hobbs ×
627 Wick ×
2281 Talaga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +02:41 (139.) ● | +02:49 (885.) ● | +01:53 (1360.) ● |
Wechsel | 00:51:21 | 00:07:35 | - | +01:54 (173.) ● | +01:52 (1063.) ● | +01:52 (1775.) ● | |
Radfahren | 25.5 km | 01:49:07 | 00:57:46 | 26.49 km/h | +03:19 (152.) ● | +03:21 (943.) ● | +01:30 (1299.) ● |
Radfahren | 54.7 km | 02:52:30 | 01:03:23 | 27.64 km/h | +04:16 (155.) ● | +04:05 (965.) ● | +01:57 (1352.) ● |
Radfahren | 90.1 km | 04:23:38 | 01:31:08 | 23.31 km/h | +15:36 (191.) ● | +15:18 (1170.) ● | +12:18 (1801.) ● |
Radfahren | 90.1 km | 04:23:38 | 03:32:17 | 25.47 km/h | +23:11 (171.) ● | +22:44 (1062.) ● | +15:45 (1569.) ● |
Wechsel | 04:29:14 | 00:05:36 | - | +01:29 (171.) ● | +01:26 (1029.) ● | +01:25 (1696.) ● | |
Laufen | 0.3 km | 04:31:17 | 00:02:03 | 06:50 min/km | -00:06 (95.) ● | -00:08 (557.) ● | -00:13 (749.) ● |
Laufen | 1.7 km | 04:37:55 | 00:06:38 | 04:44 min/km | -00:58 (61.) ● | -01:04 (302.) ● | -01:19 (382.) ● |
Laufen | 4.3 km | 04:50:21 | 00:12:26 | 04:46 min/km | -02:18 (37.) ● | -02:33 (225.) ● | -03:05 (281.) ● |
Laufen | 6.8 km | 05:03:29 | 00:13:08 | 05:15 min/km | -02:19 (53.) ● | -02:29 (289.) ● | -03:03 (372.) ● |
Laufen | 8 km | 05:09:59 | 00:06:30 | 05:24 min/km | -01:22 (41.) ● | -01:26 (253.) ● | -01:41 (323.) ● |
Laufen | 9.3 km | 05:16:32 | 00:06:33 | 05:02 min/km | -01:11 (49.) ● | -01:16 (302.) ● | -01:30 (408.) ● |
Laufen | 10.6 km | 05:23:37 | 00:07:05 | 05:26 min/km | -01:12 (51.) ● | -01:18 (319.) ● | -01:34 (433.) ● |
Laufen | 12 km | 05:31:03 | 00:07:26 | 05:18 min/km | -01:24 (49.) ● | -01:25 (305.) ● | -01:40 (412.) ● |
Laufen | 14.6 km | 05:46:12 | 00:15:09 | 05:49 min/km | -01:35 (82.) ● | -01:40 (476.) ● | -02:09 (666.) ● |
Laufen | 17.1 km | 06:02:28 | 00:16:16 | 06:30 min/km | -01:14 (89.) ● | -01:17 (533.) ● | -01:44 (780.) ● |
Laufen | 18.3 km | 06:10:42 | 00:08:14 | 06:51 min/km | -00:37 (91.) ● | -00:38 (548.) ● | -00:50 (817.) ● |
Laufen | 19.6 km | 06:18:59 | 00:08:17 | 06:22 min/km | -00:15 (105.) ● | -00:16 (624.) ● | -00:26 (949.) ● |
Laufen | 20.9 km | 06:27:37 | 00:08:38 | 06:38 min/km | +00:02 (112.) ● | -00:02 (702.) ● | -00:13 (1072.) ● |
Laufen | 21.1 km | 06:28:20 | 00:00:43 | 03:34 min/km | +00:01 (123.) ● | ±00:00 (751.) ● | ±00:00 (1148.) ● |
Laufen | 21.1 km | 06:28:20 | 01:59:06 | 05:38 min/km | -14:28 (73.) ● | -15:32 (402.) ● | -19:27 (555.) ● |
Total | 113.1 km | 06:28:20 | 06:28:20 | 17.47 km/h | +14:47 (129.) ● | +13:19 (794.) ● | +01:28 (1127.) ● |