Paul Tromp -
Ironman 70.3 Traverse City 2019

Quick facts

428/330/61Alle/Geschlecht/AK

M40-44Altersklasse

2286Startnummer

USANationalität


40:12	2:56:27	1:56:02	5:37:55

Vergleiche Paul Tromp mit anderen Athleten!

2286 Tromp

2159 Girrbach ×

2156 Gaynier ×

2188 Holmstrom ×

2239 O Hagan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:12	00:40:12	02:06 min/100m	-00:53 (99.) ●	-00:45 (621.) ●	-01:41 (910.) ●
Wechsel		00:43:48	00:03:36	-	-02:05 (34.) ●	-02:07 (198.) ●	-02:07 (307.) ●
Radfahren	25.5 km	01:34:20	00:50:32	30.28 km/h	-03:55 (62.) ●	-03:53 (363.) ●	-05:44 (437.) ●
Radfahren	54.7 km	02:30:20	00:56:00	31.29 km/h	-03:07 (72.) ●	-03:18 (444.) ●	-05:26 (551.) ●
Radfahren	90.1 km	03:40:15	01:09:55	30.38 km/h	-05:37 (72.) ●	-05:55 (415.) ●	-08:55 (514.) ●
Radfahren	90.1 km	03:40:15	02:56:27	30.64 km/h	-12:39 (69.) ●	-13:06 (402.) ●	-20:05 (493.) ●
Wechsel		03:41:53	00:01:38	-	-02:29 (6.) ●	-02:32 (74.) ●	-02:33 (147.) ●
Laufen	0.3 km	03:43:49	00:01:56	06:26 min/km	-00:13 (70.) ●	-00:15 (380.) ●	-00:20 (488.) ●
Laufen	1.7 km	03:50:31	00:06:42	04:47 min/km	-00:54 (64.) ●	-01:00 (318.) ●	-01:15 (412.) ●
Laufen	4.3 km	04:03:54	00:13:23	05:08 min/km	-01:21 (67.) ●	-01:36 (378.) ●	-02:08 (510.) ●
Laufen	6.8 km	04:17:29	00:13:35	05:26 min/km	-01:52 (66.) ●	-02:02 (369.) ●	-02:36 (496.) ●
Laufen	8 km	04:24:47	00:07:18	06:04 min/km	-00:34 (95.) ●	-00:38 (549.) ●	-00:53 (759.) ●
Laufen	9.3 km	04:31:39	00:06:52	05:16 min/km	-00:52 (70.) ●	-00:57 (412.) ●	-01:11 (565.) ●
Laufen	10.6 km	04:39:11	00:07:32	05:47 min/km	-00:45 (77.) ●	-00:51 (445.) ●	-01:07 (619.) ●
Laufen	12 km	04:47:01	00:07:50	05:35 min/km	-01:00 (71.) ●	-01:01 (424.) ●	-01:16 (582.) ●
Laufen	14.6 km	05:01:25	00:14:24	05:32 min/km	-02:20 (59.) ●	-02:25 (363.) ●	-02:54 (491.) ●
Laufen	17.1 km	05:15:18	00:13:53	05:33 min/km	-03:37 (35.) ●	-03:40 (240.) ●	-04:07 (321.) ●
Laufen	18.3 km	05:22:49	00:07:31	06:15 min/km	-01:20 (63.) ●	-01:21 (389.) ●	-01:33 (543.) ●
Laufen	19.6 km	05:30:00	00:07:11	05:31 min/km	-01:21 (57.) ●	-01:22 (350.) ●	-01:32 (499.) ●
Laufen	20.9 km	05:37:16	00:07:16	05:35 min/km	-01:20 (50.) ●	-01:24 (330.) ●	-01:35 (468.) ●
Laufen	21.1 km	05:37:55	00:00:39	03:14 min/km	-00:03 (74.) ●	-00:04 (464.) ●	-00:04 (681.) ●
Laufen	21.1 km	05:37:55	01:56:02	05:29 min/km	-17:32 (56.) ●	-18:36 (351.) ●	-22:31 (479.) ●
Total	113.1 km	05:37:55	05:37:55	20.08 km/h	-35:38 (61.) ●	-37:06 (330.) ●	-48:57 (428.) ●

Ges	Sex	Ak	Name	#	AK
378	299	56	Trevor Hall	353	M40-44	AUS	00:38:59	02:50:01	01:59:39	05:34:33
399	312	57	Ben Lacross	2208	M40-44	USA	00:36:37	02:54:31	01:59:19	05:36:06
409	320	58	William Zwiers	2314	M40-44	USA	00:35:43	02:59:08	01:54:43	05:36:30
411	321	59	Chris Girrbach	2159	M40-44	USA	00:37:58	03:01:20	01:49:55	05:36:36
426	329	60	Dean Gaynier	2156	M40-44	USA	00:48:28	02:56:17	01:42:49	05:37:52
428	330	61	Paul Tromp	2286	M40-44	USA	00:40:12	02:56:27	01:56:02	05:37:55
436	336	62	Dustin Holmstrom	2188	M40-44	USA	00:38:38	02:55:23	01:57:17	05:38:14
456	351	63	Tom O Hagan	2239	M40-44	USA	00:35:59	02:45:47	02:12:58	05:39:50
463	357	64	Benjamin Atkinson	268	M40-44	USA	00:29:43	02:47:28	02:16:15	05:40:16
464	358	65	Jacob Leeling	2212	M40-44	USA	00:37:09	03:00:13	01:55:46	05:40:20