Jason Holt -
Ironman 70.3 Traverse City 2019

Quick facts

1410/959/153Alle/Geschlecht/AK

M45-49Altersklasse

2400Startnummer

USANationalität


48:42	3:15:31	2:33:52	6:49:53

Vergleiche Jason Holt mit anderen Athleten!

2400 Holt

2513 Sumiec ×

2523 Thompson ×

2464 Nunley ×

2483 Schau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:42	00:48:42	02:33 min/100m	+07:17 (188.) ●	+07:45 (1136.) ●	+06:49 (1811.) ●
Wechsel		00:56:13	00:07:31	-	+01:34 (168.) ●	+01:48 (1054.) ●	+01:48 (1761.) ●
Radfahren	25.5 km	01:51:21	00:55:08	27.75 km/h	+00:06 (126.) ●	+00:43 (757.) ●	-01:08 (986.) ●
Radfahren	54.7 km	02:52:43	01:01:22	28.55 km/h	+01:44 (144.) ●	+02:04 (850.) ●	-00:04 (1156.) ●
Radfahren	90.1 km	04:11:44	01:19:01	26.88 km/h	+02:22 (140.) ●	+03:11 (837.) ●	+00:11 (1143.) ●
Radfahren	90.1 km	04:11:44	03:15:31	27.65 km/h	+04:12 (137.) ●	+05:58 (828.) ●	-01:01 (1108.) ●
Wechsel		04:16:01	00:04:17	-	-00:06 (110.) ●	+00:07 (766.) ●	+00:06 (1251.) ●
Laufen	0.3 km	04:18:04	00:02:03	06:50 min/km	-00:13 (67.) ●	-00:08 (562.) ●	-00:13 (754.) ●
Laufen	1.7 km	04:25:49	00:07:45	05:32 min/km	-00:11 (121.) ●	+00:03 (781.) ●	-00:12 (1115.) ●
Laufen	4.3 km	04:42:02	00:16:13	06:14 min/km	+00:33 (140.) ●	+01:14 (922.) ●	+00:42 (1378.) ●
Laufen	6.8 km	05:00:08	00:18:06	07:14 min/km	+01:50 (159.) ●	+02:29 (1011.) ●	+01:55 (1558.) ●
Laufen	8 km	05:09:16	00:09:08	07:36 min/km	+00:53 (157.) ●	+01:12 (1004.) ●	+00:57 (1555.) ●
Laufen	9.3 km	05:18:00	00:08:44	06:43 min/km	+00:36 (146.) ●	+00:55 (956.) ●	+00:41 (1466.) ●
Laufen	10.6 km	05:27:10	00:09:10	07:03 min/km	+00:27 (139.) ●	+00:47 (908.) ●	+00:31 (1378.) ●
Laufen	12 km	05:37:38	00:10:28	07:28 min/km	+01:17 (161.) ●	+01:37 (1055.) ●	+01:22 (1655.) ●
Laufen	14.6 km	05:57:48	00:20:10	07:45 min/km	+02:38 (168.) ●	+03:21 (1060.) ●	+02:52 (1672.) ●
Laufen	17.1 km	06:18:01	00:20:13	08:05 min/km	+01:54 (148.) ●	+02:40 (977.) ●	+02:13 (1519.) ●
Laufen	18.3 km	06:29:12	00:11:11	09:19 min/km	+01:53 (172.) ●	+02:19 (1108.) ●	+02:07 (1802.) ●
Laufen	19.6 km	06:39:37	00:10:25	08:00 min/km	+01:28 (167.) ●	+01:52 (1071.) ●	+01:42 (1735.) ●
Laufen	20.9 km	06:49:12	00:09:35	07:22 min/km	+00:28 (146.) ●	+00:55 (921.) ●	+00:44 (1429.) ●
Laufen	21.1 km	06:49:53	00:00:41	03:24 min/km	-00:03 (89.) ●	-00:02 (623.) ●	-00:02 (926.) ●
Laufen	21.1 km	06:49:53	02:33:52	07:17 min/km	+13:30 (152.) ●	+19:14 (990.) ●	+15:19 (1533.) ●
Total	113.1 km	06:49:53	06:49:53	16.56 km/h	+26:27 (153.) ●	+34:52 (959.) ●	+23:01 (1410.) ●

Ges	Sex	Ak	Name	#	AK
1370	937	148	David Hundt	2405	M45-49	USA	00:40:03	03:13:42	02:43:16	06:46:21
1372	939	149	Jeffery Dietel	2931	M45-49	USA	00:40:28	03:18:32	02:36:58	06:46:27
1392	949	150	Ricardo Singson	2499	M45-49	USA	00:46:39	03:09:18	02:42:30	06:48:14
1403	954	151	Gerald Sumiec	2513	M45-49	USA	00:31:11	03:19:36	02:47:17	06:48:56
1409	958	152	Mark Thompson	2523	M45-49	USA	00:42:07	03:23:46	02:31:01	06:49:51
1410	959	153	Jason Holt	2400	M45-49	USA	00:48:42	03:15:31	02:33:52	06:49:53
1411	960	154	Thomas Nunley	2464	M45-49	USA	00:46:24	02:56:00	02:56:40	06:49:55
1425	969	155	Rich Schau	2483	M45-49	USA	00:43:27	03:27:29	02:29:24	06:50:51
1442	979	156	Dan Tiesworth	2525	M45-49	USA	00:51:34	03:27:09	02:22:35	06:52:42
1461	986	157	Ben Bigelow	2334	M45-49	USA	00:39:50	03:18:45	02:38:56	06:53:47