John Lauchlan -
Ironman 70.3 Traverse City 2019
Quick facts
1807/1158/185Alle/Geschlecht/AK
M45-49Altersklasse
2427Startnummer
USANationalität
43:31 | 3:20:50 | 3:13:03 | 7:28:28 |
Vergleiche John Lauchlan mit anderen Athleten!
2427 Lauchlan
2537 Walker ×
2372 Elford ×
2526 Tremblay ×
2370 Dyson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +02:06 (143.) ● | +02:34 (858.) ● | +01:38 (1320.) ● |
Wechsel | 00:50:14 | 00:06:43 | - | +00:46 (142.) ● | +01:00 (926.) ● | +01:00 (1538.) ● | |
Radfahren | 25.5 km | 01:49:22 | 00:59:08 | 25.87 km/h | +04:06 (173.) ● | +04:43 (1011.) ● | +02:52 (1445.) ● |
Radfahren | 54.7 km | 02:50:22 | 01:01:00 | 28.72 km/h | +01:22 (137.) ● | +01:42 (820.) ● | -00:26 (1105.) ● |
Radfahren | 90.1 km | 04:11:04 | 01:20:42 | 26.32 km/h | +04:03 (149.) ● | +04:52 (895.) ● | +01:52 (1255.) ● |
Radfahren | 90.1 km | 04:11:04 | 03:20:50 | 26.92 km/h | +09:31 (156.) ● | +11:17 (911.) ● | +04:18 (1261.) ● |
Wechsel | 04:15:25 | 00:04:21 | - | -00:02 (114.) ● | +00:11 (784.) ● | +00:10 (1281.) ● | |
Laufen | 0.3 km | 04:19:53 | 00:04:28 | 14:53 min/km | +02:12 (213.) ● | +02:17 (1288.) ● | +02:12 (2139.) ● |
Laufen | 1.7 km | 04:32:35 | 00:12:42 | 09:04 min/km | +04:46 (212.) ● | +05:00 (1283.) ● | +04:45 (2129.) ● |
Laufen | 4.3 km | 04:53:18 | 00:20:43 | 07:58 min/km | +05:03 (203.) ● | +05:44 (1240.) ● | +05:12 (2018.) ● |
Laufen | 6.8 km | 05:15:42 | 00:22:24 | 08:57 min/km | +06:08 (205.) ● | +06:47 (1247.) ● | +06:13 (2049.) ● |
Laufen | 8 km | 05:26:42 | 00:11:00 | 09:09 min/km | +02:45 (198.) ● | +03:04 (1222.) ● | +02:49 (2010.) ● |
Laufen | 9.3 km | 05:37:50 | 00:11:08 | 08:33 min/km | +03:00 (206.) ● | +03:19 (1242.) ● | +03:05 (2046.) ● |
Laufen | 10.6 km | 05:49:50 | 00:12:00 | 09:13 min/km | +03:17 (205.) ● | +03:37 (1254.) ● | +03:21 (2067.) ● |
Laufen | 12 km | 06:02:31 | 00:12:41 | 09:03 min/km | +03:30 (204.) ● | +03:50 (1248.) ● | +03:35 (2065.) ● |
Laufen | 14.6 km | 06:25:59 | 00:23:28 | 09:01 min/km | +05:56 (197.) ● | +06:39 (1233.) ● | +06:10 (2037.) ● |
Laufen | 17.1 km | 06:50:58 | 00:24:59 | 09:59 min/km | +06:40 (198.) ● | +07:26 (1242.) ● | +06:59 (2055.) ● |
Laufen | 18.3 km | 07:03:07 | 00:12:09 | 10:07 min/km | +02:51 (188.) ● | +03:17 (1207.) ● | +03:05 (2002.) ● |
Laufen | 19.6 km | 07:14:41 | 00:11:34 | 08:53 min/km | +02:37 (187.) ● | +03:01 (1202.) ● | +02:51 (1989.) ● |
Laufen | 20.9 km | 07:27:31 | 00:12:50 | 09:52 min/km | +03:43 (202.) ● | +04:10 (1252.) ● | +03:59 (2081.) ● |
Laufen | 21.1 km | 07:28:28 | 00:00:57 | 04:44 min/km | +00:13 (202.) ● | +00:14 (1235.) ● | +00:14 (2047.) ● |
Laufen | 21.1 km | 07:28:28 | 03:13:03 | 09:08 min/km | +52:41 (207.) ● | +58:25 (1259.) ● | +54:30 (2090.) ● |
Total | 113.1 km | 07:28:28 | 07:28:28 | 15.13 km/h | +01:05:02 (185.) ● | +01:13:27 (1158.) ● | +01:01:36 (1807.) ● |