Paul Mangual -
Ironman 70.3 Traverse City 2019

Quick facts

809/599/93Alle/Geschlecht/AK

M45-49Altersklasse

2437Startnummer

USANationalität


46:03	2:56:07	2:12:57	6:06:43

Vergleiche Paul Mangual mit anderen Athleten!

2437 Mangual

2533 Vollmert ×

2502 Smith ×

2317 Adams ×

2500 Sladics ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:03	00:46:03	02:25 min/100m	+04:38 (167.) ●	+05:06 (1020.) ●	+04:10 (1593.) ●
Wechsel		00:53:48	00:07:45	-	+01:48 (176.) ●	+02:02 (1080.) ●	+02:02 (1811.) ●
Radfahren	25.5 km	01:44:52	00:51:04	29.96 km/h	-03:58 (55.) ●	-03:21 (402.) ●	-05:12 (490.) ●
Radfahren	54.7 km	02:40:44	00:55:52	31.36 km/h	-03:46 (69.) ●	-03:26 (433.) ●	-05:34 (535.) ●
Radfahren	90.1 km	03:49:55	01:09:11	30.7 km/h	-07:28 (57.) ●	-06:39 (384.) ●	-09:39 (467.) ●
Radfahren	90.1 km	03:49:55	02:56:07	30.7 km/h	-15:12 (60.) ●	-13:26 (394.) ●	-20:25 (485.) ●
Wechsel		03:53:46	00:03:51	-	-00:32 (95.) ●	-00:19 (650.) ●	-00:20 (1061.) ●
Laufen	0.3 km	03:55:59	00:02:13	07:23 min/km	-00:03 (120.) ●	+00:02 (820.) ●	-00:03 (1169.) ●
Laufen	1.7 km	04:04:04	00:08:05	05:46 min/km	+00:09 (138.) ●	+00:23 (880.) ●	+00:08 (1290.) ●
Laufen	4.3 km	04:18:51	00:14:47	05:41 min/km	-00:53 (102.) ●	-00:12 (699.) ●	-00:44 (986.) ●
Laufen	6.8 km	04:34:29	00:15:38	06:15 min/km	-00:38 (113.) ●	+00:01 (730.) ●	-00:33 (1044.) ●
Laufen	8 km	04:42:35	00:08:06	06:44 min/km	-00:09 (115.) ●	+00:10 (782.) ●	-00:05 (1155.) ●
Laufen	9.3 km	04:50:10	00:07:35	05:49 min/km	-00:33 (95.) ●	-00:14 (639.) ●	-00:28 (922.) ●
Laufen	10.6 km	04:58:20	00:08:10	06:16 min/km	-00:33 (94.) ●	-00:13 (626.) ●	-00:29 (911.) ●
Laufen	12 km	05:07:19	00:08:59	06:24 min/km	-00:12 (115.) ●	+00:08 (736.) ●	-00:07 (1101.) ●
Laufen	14.6 km	05:24:00	00:16:41	06:25 min/km	-00:51 (101.) ●	-00:08 (692.) ●	-00:37 (1024.) ●
Laufen	17.1 km	05:40:39	00:16:39	06:39 min/km	-01:40 (86.) ●	-00:54 (580.) ●	-01:21 (862.) ●
Laufen	18.3 km	05:49:27	00:08:48	07:20 min/km	-00:30 (96.) ●	-00:04 (665.) ●	-00:16 (1026.) ●
Laufen	19.6 km	05:57:54	00:08:27	06:29 min/km	-00:30 (94.) ●	-00:06 (671.) ●	-00:16 (1014.) ●
Laufen	20.9 km	06:06:05	00:08:11	06:17 min/km	-00:56 (77.) ●	-00:29 (575.) ●	-00:40 (865.) ●
Laufen	21.1 km	06:06:43	00:00:38	03:09 min/km	-00:06 (45.) ●	-00:05 (414.) ●	-00:05 (582.) ●
Laufen	21.1 km	06:06:43	02:12:57	06:18 min/km	-07:25 (98.) ●	-01:41 (667.) ●	-05:36 (973.) ●
Total	113.1 km	06:06:43	06:06:43	18.5 km/h	-16:43 (93.) ●	-08:18 (599.) ●	-20:09 (809.) ●

Ges	Sex	Ak	Name	#	AK
773	572	88	Kevin Bridges	2339	M45-49	USA	00:40:21	03:01:33	02:13:20	06:03:33
780	577	89	Scott Shaw	2492	M45-49	USA	00:39:20	03:12:15	02:07:01	06:03:55
783	580	90	Tim Nelson	2457	M45-49	USA	00:40:33	03:10:27	02:06:13	06:04:04
794	587	91	Kevin Vollmert	2533	M45-49	USA	00:42:25	02:56:29	02:17:15	06:04:56
797	590	92	Jeff Smith	2502	M45-49	USA	00:39:18	02:52:27	02:27:38	06:05:14
809	599	93	Paul Mangual	2437	M45-49	USA	00:46:03	02:56:07	02:12:57	06:06:43
830	610	94	Brian Adams	2317	M45-49	USA	00:29:06	02:36:53	02:55:12	06:07:46
845	620	95	Brian Sladics	2500	M45-49	USA	00:43:35	02:55:13	02:18:49	06:09:03
850	624	96	Randy Pierce	2475	M45-49	USA	00:41:16	02:58:13	02:23:55	06:09:26
853	627	97	Mark Weirich	2541	M45-49	USA	00:30:45	03:03:13	02:25:26	06:09:43