Marc Nakisher -
Ironman 70.3 Traverse City 2019
Quick facts
506/390/54Alle/Geschlecht/AK
M45-49Altersklasse
2456Startnummer
USANationalität
41:30 | 2:54:14 | 2:00:07 | 5:43:22 |
Vergleiche Marc Nakisher mit anderen Athleten!
2456 Nakisher
2444 McCulligh ×
643 Lacher ×
2341 Brown ×
2391 Hagan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +00:05 (119.) ● | +00:33 (730.) ● | -00:23 (1080.) ● |
Wechsel | 00:46:34 | 00:05:04 | - | -00:53 (85.) ● | -00:39 (569.) ● | -00:39 (939.) ● | |
Radfahren | 25.5 km | 01:37:21 | 00:50:47 | 30.13 km/h | -04:15 (50.) ● | -03:38 (378.) ● | -05:29 (455.) ● |
Radfahren | 54.7 km | 02:31:52 | 00:54:31 | 32.14 km/h | -05:07 (42.) ● | -04:47 (320.) ● | -06:55 (382.) ● |
Radfahren | 90.1 km | 03:40:48 | 01:08:56 | 30.81 km/h | -07:43 (51.) ● | -06:54 (371.) ● | -09:54 (452.) ● |
Radfahren | 90.1 km | 03:40:48 | 02:54:14 | 31.03 km/h | -17:05 (48.) ● | -15:19 (350.) ● | -22:18 (426.) ● |
Wechsel | 03:43:15 | 00:02:27 | - | -01:56 (38.) ● | -01:43 (273.) ● | -01:44 (443.) ● | |
Laufen | 0.3 km | 03:45:20 | 00:02:05 | 06:56 min/km | -00:11 (74.) ● | -00:06 (602.) ● | -00:11 (817.) ● |
Laufen | 1.7 km | 03:52:37 | 00:07:17 | 05:12 min/km | -00:39 (76.) ● | -00:25 (573.) ● | -00:40 (793.) ● |
Laufen | 4.3 km | 04:06:41 | 00:14:04 | 05:24 min/km | -01:36 (71.) ● | -00:55 (547.) ● | -01:27 (759.) ● |
Laufen | 6.8 km | 04:20:39 | 00:13:58 | 05:35 min/km | -02:18 (54.) ● | -01:39 (438.) ● | -02:13 (600.) ● |
Laufen | 8 km | 04:27:41 | 00:07:02 | 05:51 min/km | -01:13 (62.) ● | -00:54 (443.) ● | -01:09 (601.) ● |
Laufen | 9.3 km | 04:34:46 | 00:07:05 | 05:26 min/km | -01:03 (66.) ● | -00:44 (477.) ● | -00:58 (673.) ● |
Laufen | 10.6 km | 04:42:32 | 00:07:46 | 05:58 min/km | -00:57 (77.) ● | -00:37 (526.) ● | -00:53 (744.) ● |
Laufen | 12 km | 04:50:18 | 00:07:46 | 05:32 min/km | -01:25 (57.) ● | -01:05 (407.) ● | -01:20 (556.) ● |
Laufen | 14.6 km | 05:04:56 | 00:14:38 | 05:37 min/km | -02:54 (55.) ● | -02:11 (398.) ● | -02:40 (547.) ● |
Laufen | 17.1 km | 05:19:58 | 00:15:02 | 06:00 min/km | -03:17 (52.) ● | -02:31 (385.) ● | -02:58 (535.) ● |
Laufen | 18.3 km | 05:27:25 | 00:07:27 | 06:12 min/km | -01:51 (48.) ● | -01:25 (360.) ● | -01:37 (506.) ● |
Laufen | 19.6 km | 05:34:47 | 00:07:22 | 05:39 min/km | -01:35 (53.) ● | -01:11 (387.) ● | -01:21 (564.) ● |
Laufen | 20.9 km | 05:42:38 | 00:07:51 | 06:02 min/km | -01:16 (65.) ● | -00:49 (481.) ● | -01:00 (717.) ● |
Laufen | 21.1 km | 05:43:22 | 00:00:44 | 03:39 min/km | ±00:00 (117.) ● | +00:01 (821.) ● | +00:01 (1258.) ● |
Laufen | 21.1 km | 05:43:22 | 02:00:07 | 05:41 min/km | -20:15 (56.) ● | -14:31 (423.) ● | -18:26 (586.) ● |
Total | 113.1 km | 05:43:22 | 05:43:22 | 19.76 km/h | -40:04 (54.) ● | -31:39 (390.) ● | -43:30 (506.) ● |