Keith Paul -
Ironman 70.3 Traverse City 2019
Quick facts
2094/1273/177Alle/Geschlecht/AK
M50-54Altersklasse
2662Startnummer
USANationalität
49:22 | 4:10:36 | 2:57:07 | 8:14:09 |
Vergleiche Keith Paul mit anderen Athleten!
2662 Paul
2570 Buettner ×
2559 Beaudo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +07:14 (156.) ● | +08:25 (1158.) ● | +07:29 (1858.) ● |
Wechsel | 00:58:34 | 00:09:12 | - | +03:14 (159.) ● | +03:29 (1194.) ● | +03:29 (1996.) ● | |
Radfahren | 25.5 km | 02:12:19 | 01:13:45 | 20.75 km/h | +19:13 (177.) ● | +19:20 (1281.) ● | +17:29 (2129.) ● |
Radfahren | 54.7 km | 03:29:51 | 01:17:32 | 22.6 km/h | +17:37 (175.) ● | +18:14 (1274.) ● | +16:06 (2092.) ● |
Radfahren | 90.1 km | 05:09:10 | 01:39:19 | 21.39 km/h | +22:59 (172.) ● | +23:29 (1253.) ● | +20:29 (2045.) ● |
Radfahren | 90.1 km | 05:09:10 | 04:10:36 | 21.57 km/h | +59:49 (176.) ● | +01:01:03 (1278.) ● | +54:04 (2110.) ● |
Wechsel | 05:17:02 | 00:07:52 | - | +03:34 (165.) ● | +03:42 (1228.) ● | +03:41 (2029.) ● | |
Laufen | 0.3 km | 05:19:36 | 00:02:34 | 08:33 min/km | +00:16 (140.) ● | +00:23 (1119.) ● | +00:18 (1746.) ● |
Laufen | 1.7 km | 05:28:49 | 00:09:13 | 06:35 min/km | +01:11 (147.) ● | +01:31 (1119.) ● | +01:16 (1765.) ● |
Laufen | 4.3 km | 05:48:30 | 00:19:41 | 07:34 min/km | +04:11 (163.) ● | +04:42 (1203.) ● | +04:10 (1945.) ● |
Laufen | 6.8 km | 06:09:35 | 00:21:05 | 08:26 min/km | +05:01 (165.) ● | +05:28 (1199.) ● | +04:54 (1948.) ● |
Laufen | 8 km | 06:20:16 | 00:10:41 | 08:54 min/km | +02:33 (164.) ● | +02:45 (1190.) ● | +02:30 (1947.) ● |
Laufen | 9.3 km | 06:30:21 | 00:10:05 | 07:45 min/km | +02:02 (156.) ● | +02:16 (1159.) ● | +02:02 (1871.) ● |
Laufen | 10.6 km | 06:41:04 | 00:10:43 | 08:14 min/km | +02:04 (156.) ● | +02:20 (1160.) ● | +02:04 (1863.) ● |
Laufen | 12 km | 06:52:39 | 00:11:35 | 08:16 min/km | +02:27 (161.) ● | +02:44 (1185.) ● | +02:29 (1931.) ● |
Laufen | 14.6 km | 07:16:21 | 00:23:42 | 09:06 min/km | +06:25 (171.) ● | +06:53 (1245.) ● | +06:24 (2055.) ● |
Laufen | 17.1 km | 07:40:01 | 00:23:40 | 09:27 min/km | +05:35 (161.) ● | +06:07 (1203.) ● | +05:40 (1969.) ● |
Laufen | 18.3 km | 07:51:05 | 00:11:04 | 09:13 min/km | +01:56 (149.) ● | +02:12 (1099.) ● | +02:00 (1779.) ● |
Laufen | 19.6 km | 08:01:52 | 00:10:47 | 08:17 min/km | +01:56 (152.) ● | +02:14 (1118.) ● | +02:04 (1833.) ● |
Laufen | 20.9 km | 08:13:09 | 00:11:17 | 08:40 min/km | +02:15 (156.) ● | +02:37 (1162.) ● | +02:26 (1911.) ● |
Laufen | 21.1 km | 08:14:09 | 00:01:00 | 04:59 min/km | +00:16 (171.) ● | +00:17 (1258.) ● | +00:17 (2086.) ● |
Laufen | 21.1 km | 08:14:09 | 02:57:07 | 08:23 min/km | +38:08 (163.) ● | +42:29 (1197.) ● | +38:34 (1945.) ● |
Total | 113.1 km | 08:14:09 | 08:14:09 | 13.73 km/h | +01:51:59 (177.) ● | +01:59:08 (1273.) ● | +01:47:17 (2094.) ● |