Tom Valko -
Ironman 70.3 Traverse City 2019
Quick facts
631/478/61Alle/Geschlecht/AK
M50-54Altersklasse
2710Startnummer
USANationalität
40:12 | 3:08:16 | 1:58:30 | 5:54:01 |
Vergleiche Tom Valko mit anderen Athleten!
2710 Valko
2617 Hundley ×
2678 Savedes ×
2583 Damas ×
141 McLean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -01:56 (81.) ● | -00:45 (622.) ● | -01:41 (911.) ● |
Wechsel | 00:45:19 | 00:05:07 | - | -00:51 (73.) ● | -00:36 (588.) ● | -00:36 (964.) ● | |
Radfahren | 25.5 km | 01:38:01 | 00:52:42 | 29.03 km/h | -01:50 (74.) ● | -01:43 (542.) ● | -03:34 (684.) ● |
Radfahren | 54.7 km | 02:36:58 | 00:58:57 | 29.72 km/h | -00:58 (98.) ● | -00:21 (695.) ● | -02:29 (891.) ● |
Radfahren | 90.1 km | 03:53:35 | 01:16:37 | 27.72 km/h | +00:17 (105.) ● | +00:47 (741.) ● | -02:13 (976.) ● |
Radfahren | 90.1 km | 03:53:35 | 03:08:16 | 28.71 km/h | -02:31 (96.) ● | -01:17 (675.) ● | -08:16 (868.) ● |
Wechsel | 03:55:31 | 00:01:56 | - | -02:22 (16.) ● | -02:14 (148.) ● | -02:15 (249.) ● | |
Laufen | 0.3 km | 03:57:30 | 00:01:59 | 06:36 min/km | -00:19 (45.) ● | -00:12 (456.) ● | -00:17 (596.) ● |
Laufen | 1.7 km | 04:04:16 | 00:06:46 | 04:50 min/km | -01:16 (30.) ● | -00:56 (346.) ● | -01:11 (453.) ● |
Laufen | 4.3 km | 04:17:43 | 00:13:27 | 05:10 min/km | -02:03 (41.) ● | -01:32 (390.) ● | -02:04 (529.) ● |
Laufen | 6.8 km | 04:31:28 | 00:13:45 | 05:30 min/km | -02:19 (45.) ● | -01:52 (397.) ● | -02:26 (540.) ● |
Laufen | 8 km | 04:38:17 | 00:06:49 | 05:40 min/km | -01:19 (41.) ● | -01:07 (364.) ● | -01:22 (491.) ● |
Laufen | 9.3 km | 04:45:04 | 00:06:47 | 05:13 min/km | -01:16 (42.) ● | -01:02 (386.) ● | -01:16 (528.) ● |
Laufen | 10.6 km | 04:52:35 | 00:07:31 | 05:46 min/km | -01:08 (50.) ● | -00:52 (442.) ● | -01:08 (614.) ● |
Laufen | 12 km | 05:00:28 | 00:07:53 | 05:37 min/km | -01:15 (51.) ● | -00:58 (453.) ● | -01:13 (620.) ● |
Laufen | 14.6 km | 05:15:09 | 00:14:41 | 05:38 min/km | -02:36 (46.) ● | -02:08 (405.) ● | -02:37 (558.) ● |
Laufen | 17.1 km | 05:30:27 | 00:15:18 | 06:07 min/km | -02:47 (51.) ● | -02:15 (420.) ● | -02:42 (592.) ● |
Laufen | 18.3 km | 05:37:56 | 00:07:29 | 06:14 min/km | -01:39 (47.) ● | -01:23 (380.) ● | -01:35 (529.) ● |
Laufen | 19.6 km | 05:45:36 | 00:07:40 | 05:53 min/km | -01:11 (56.) ● | -00:53 (464.) ● | -01:03 (691.) ● |
Laufen | 20.9 km | 05:53:26 | 00:07:50 | 06:01 min/km | -01:12 (54.) ● | -00:50 (476.) ● | -01:01 (710.) ● |
Laufen | 21.1 km | 05:54:01 | 00:00:35 | 02:54 min/km | -00:09 (24.) ● | -00:08 (241.) ● | -00:08 (307.) ● |
Laufen | 21.1 km | 05:54:01 | 01:58:30 | 05:36 min/km | -20:29 (43.) ● | -16:08 (391.) ● | -20:03 (537.) ● |
Total | 113.1 km | 05:54:01 | 05:54:01 | 19.17 km/h | -28:09 (61.) ● | -21:00 (478.) ● | -32:51 (631.) ● |