John Gahrs -
Ironman 70.3 Traverse City 2019
Quick facts
1407/957/98Alle/Geschlecht/AK
M55-59Altersklasse
2754Startnummer
USANationalität
45:37 | 3:23:33 | 2:30:22 | 6:49:44 |
Vergleiche John Gahrs mit anderen Athleten!
2754 Gahrs
2803 Pescador ×
2770 Hickey ×
2823 Smith ×
2842 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +03:41 (94.) ● | +04:40 (988.) ● | +03:44 (1547.) ● |
Wechsel | 00:52:16 | 00:06:39 | - | +00:37 (85.) ● | +00:56 (915.) ● | +00:56 (1517.) ● | |
Radfahren | 25.5 km | 01:52:34 | 01:00:18 | 25.37 km/h | +05:06 (104.) ● | +05:53 (1075.) ● | +04:02 (1584.) ● |
Radfahren | 54.7 km | 02:54:36 | 01:02:02 | 28.24 km/h | +01:49 (88.) ● | +02:44 (891.) ● | +00:36 (1218.) ● |
Radfahren | 90.1 km | 04:15:49 | 01:21:13 | 26.15 km/h | +04:32 (91.) ● | +05:23 (918.) ● | +02:23 (1296.) ● |
Radfahren | 90.1 km | 04:15:49 | 03:23:33 | 26.56 km/h | +11:27 (92.) ● | +14:00 (953.) ● | +07:01 (1342.) ● |
Wechsel | 04:19:22 | 00:03:33 | - | -00:55 (43.) ● | -00:37 (553.) ● | -00:38 (925.) ● | |
Laufen | 0.3 km | 04:21:27 | 00:02:05 | 06:56 min/km | -00:15 (42.) ● | -00:06 (609.) ● | -00:11 (824.) ● |
Laufen | 1.7 km | 04:29:30 | 00:08:03 | 05:45 min/km | -00:07 (81.) ● | +00:21 (875.) ● | +00:06 (1278.) ● |
Laufen | 4.3 km | 04:44:47 | 00:15:17 | 05:52 min/km | -00:27 (65.) ● | +00:18 (790.) ● | -00:14 (1138.) ● |
Laufen | 6.8 km | 05:00:39 | 00:15:52 | 06:20 min/km | -00:37 (66.) ● | +00:15 (766.) ● | -00:19 (1101.) ● |
Laufen | 8 km | 05:09:07 | 00:08:28 | 07:03 min/km | +00:04 (78.) ● | +00:32 (873.) ● | +00:17 (1313.) ● |
Laufen | 9.3 km | 05:17:19 | 00:08:12 | 06:18 min/km | -00:02 (68.) ● | +00:23 (821.) ● | +00:09 (1224.) ● |
Laufen | 10.6 km | 05:26:21 | 00:09:02 | 06:56 min/km | +00:09 (81.) ● | +00:39 (877.) ● | +00:23 (1322.) ● |
Laufen | 12 km | 05:36:13 | 00:09:52 | 07:02 min/km | +00:29 (91.) ● | +01:01 (943.) ● | +00:46 (1464.) ● |
Laufen | 14.6 km | 05:54:21 | 00:18:08 | 06:58 min/km | +00:22 (76.) ● | +01:19 (862.) ● | +00:50 (1317.) ● |
Laufen | 17.1 km | 06:18:54 | 00:24:33 | 09:49 min/km | +06:01 (122.) ● | +07:00 (1231.) ● | +06:33 (2029.) ● |
Laufen | 18.3 km | 06:28:49 | 00:09:55 | 08:15 min/km | +00:35 (87.) ● | +01:03 (911.) ● | +00:51 (1441.) ● |
Laufen | 19.6 km | 06:38:59 | 00:10:10 | 07:49 min/km | +01:10 (102.) ● | +01:37 (1031.) ● | +01:27 (1654.) ● |
Laufen | 20.9 km | 06:48:57 | 00:09:58 | 07:40 min/km | +00:51 (95.) ● | +01:18 (999.) ● | +01:07 (1576.) ● |
Laufen | 21.1 km | 06:49:44 | 00:00:47 | 03:54 min/km | +00:03 (95.) ● | +00:04 (1004.) ● | +00:04 (1579.) ● |
Laufen | 21.1 km | 06:49:44 | 02:30:22 | 07:07 min/km | +08:16 (89.) ● | +15:44 (942.) ● | +11:49 (1452.) ● |
Total | 113.1 km | 06:49:44 | 06:49:44 | 16.56 km/h | +23:06 (98.) ● | +34:43 (957.) ● | +22:52 (1407.) ● |