R. David Donoghue -
Ironman 70.3 Traverse City 2019

Quick facts

440/339/40Alle/Geschlecht/AK

M45-49Altersklasse

276Startnummer

USANationalität


35:41	2:51:08	2:04:56	5:38:46

Vergleiche R. David Donoghue mit anderen Athleten!

276 Donoghue

138 Richards ×

640 Hajimirza ×

654 Wisniewski ×

748 Campbell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:41	00:35:41	01:52 min/100m	-05:44 (34.) ●	-05:16 (281.) ●	-06:12 (388.) ●
Wechsel		00:38:56	00:03:15	-	-02:42 (9.) ●	-02:28 (120.) ●	-02:28 (192.) ●
Radfahren	25.5 km	01:30:30	00:51:34	29.67 km/h	-03:28 (65.) ●	-02:51 (442.) ●	-04:42 (543.) ●
Radfahren	54.7 km	02:23:26	00:52:56	33.1 km/h	-06:42 (26.) ●	-06:22 (223.) ●	-08:30 (257.) ●
Radfahren	90.1 km	03:30:04	01:06:38	31.88 km/h	-10:01 (32.) ●	-09:12 (261.) ●	-12:12 (307.) ●
Radfahren	90.1 km	03:30:04	02:51:08	31.59 km/h	-20:11 (35.) ●	-18:25 (289.) ●	-25:24 (341.) ●
Wechsel		03:33:50	00:03:46	-	-00:37 (90.) ●	-00:24 (617.) ●	-00:25 (1019.) ●
Laufen	0.3 km	03:36:01	00:02:11	07:16 min/km	-00:05 (104.) ●	±00:00 (757.) ●	-00:05 (1064.) ●
Laufen	1.7 km	03:43:20	00:07:19	05:13 min/km	-00:37 (78.) ●	-00:23 (583.) ●	-00:38 (807.) ●
Laufen	4.3 km	03:57:14	00:13:54	05:20 min/km	-01:46 (62.) ●	-01:05 (498.) ●	-01:37 (681.) ●
Laufen	6.8 km	04:11:24	00:14:10	05:40 min/km	-02:06 (62.) ●	-01:27 (471.) ●	-02:01 (646.) ●
Laufen	8 km	04:18:29	00:07:05	05:54 min/km	-01:10 (65.) ●	-00:51 (457.) ●	-01:06 (623.) ●
Laufen	9.3 km	04:25:24	00:06:55	05:19 min/km	-01:13 (58.) ●	-00:54 (427.) ●	-01:08 (585.) ●
Laufen	10.6 km	04:33:08	00:07:44	05:56 min/km	-00:59 (71.) ●	-00:39 (507.) ●	-00:55 (721.) ●
Laufen	12 km	04:41:14	00:08:06	05:47 min/km	-01:05 (74.) ●	-00:45 (510.) ●	-01:00 (712.) ●
Laufen	14.6 km	04:56:26	00:15:12	05:50 min/km	-02:20 (68.) ●	-01:37 (482.) ●	-02:06 (673.) ●
Laufen	17.1 km	05:12:13	00:15:47	06:18 min/km	-02:32 (69.) ●	-01:46 (465.) ●	-02:13 (674.) ●
Laufen	18.3 km	05:20:41	00:08:28	07:03 min/km	-00:50 (86.) ●	-00:24 (593.) ●	-00:36 (896.) ●
Laufen	19.6 km	05:28:39	00:07:58	06:07 min/km	-00:59 (77.) ●	-00:35 (536.) ●	-00:45 (801.) ●
Laufen	20.9 km	05:38:06	00:09:27	07:16 min/km	+00:20 (141.) ●	+00:47 (894.) ●	+00:36 (1382.) ●
Laufen	21.1 km	05:38:46	00:00:40	03:19 min/km	-00:04 (63.) ●	-00:03 (495.) ●	-00:03 (714.) ●
Laufen	21.1 km	05:38:46	02:04:56	05:55 min/km	-15:26 (72.) ●	-09:42 (521.) ●	-13:37 (739.) ●
Total	113.1 km	05:38:46	05:38:46	20.03 km/h	-44:40 (40.) ●	-36:15 (339.) ●	-48:06 (440.) ●

Ges	Sex	Ak	Name	#	AK
412	322	35	Joseph Stepulla	652	M45-49	USA	00:31:46	02:53:06	02:04:33	05:36:39
414	323	36	Ryan Shankland	2491	M45-49	USA	00:38:48	02:52:11	01:57:13	05:36:44
420	327	37	Jeff Rundio	2482	M45-49	USA	00:34:28	03:02:37	01:51:02	05:37:29
421	328	38	Travis Richards	138	M45-49	USA	00:37:10	02:58:47	01:55:47	05:37:32
429	331	39	Seyed Alireza Hajimirza	640	M45-49	USA	00:34:29	03:01:07	01:55:55	05:37:55
440	339	40	R. David Donoghue	276	M45-49	USA	00:35:41	02:51:08	02:04:56	05:38:46
442	341	41	Michael Wisniewski	654	M45-49	USA	00:31:26	02:50:47	02:06:19	05:38:57
445	344	42	Jeffrey Campbell	748	M45-49	USA	00:35:12	02:49:01	02:06:05	05:39:09
450	348	43	Paul Thomson	2524	M45-49	USA	00:41:46	02:58:28	01:52:10	05:39:39
458	352	44	Chip Hutchins	2407	M45-49	USA	00:38:55	02:45:43	02:09:30	05:40:02