Mary Shepro -
Ironman 70.3 Traverse City 2019

Quick facts

427/85/17Alle/Geschlecht/AK

F30-34Altersklasse

305Startnummer

USANationalität


29:43	3:06:23	1:56:10	5:37:54

Vergleiche Mary Shepro mit anderen Athleten!

305 Shepro

959 Switzer ×

939 Neeld ×

934 McNeany ×

930 Mathos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:43	00:29:43	01:33 min/100m	-12:24 (2.) ●	-13:39 (21.) ●	-12:10 (82.) ●
Wechsel		00:33:16	00:03:33	-	-02:02 (9.) ●	-02:18 (60.) ●	-02:10 (278.) ●
Radfahren	25.5 km	01:27:17	00:54:01	28.32 km/h	-04:19 (25.) ●	-05:17 (159.) ●	-02:15 (833.) ●
Radfahren	54.7 km	02:25:20	00:58:03	30.18 km/h	-06:02 (21.) ●	-06:46 (151.) ●	-03:23 (774.) ●
Radfahren	90.1 km	03:39:39	01:14:19	28.58 km/h	-08:18 (23.) ●	-09:15 (163.) ●	-04:31 (818.) ●
Radfahren	90.1 km	03:39:39	03:06:23	29 km/h	-18:39 (23.) ●	-21:18 (155.) ●	-10:09 (797.) ●
Wechsel		03:41:44	00:02:05	-	-01:57 (9.) ●	-02:21 (60.) ●	-02:06 (291.) ●
Laufen	0.3 km	03:43:35	00:01:51	06:10 min/km	-00:26 (7.) ●	-00:33 (42.) ●	-00:25 (302.) ●
Laufen	1.7 km	03:50:12	00:06:37	04:43 min/km	-01:25 (11.) ●	-01:46 (57.) ●	-01:20 (371.) ●
Laufen	4.3 km	04:03:06	00:12:54	04:57 min/km	-02:51 (12.) ●	-03:32 (66.) ●	-02:37 (372.) ●
Laufen	6.8 km	04:16:23	00:13:17	05:18 min/km	-03:05 (15.) ●	-03:54 (76.) ●	-02:54 (415.) ●
Laufen	8 km	04:23:12	00:06:49	05:40 min/km	-01:23 (18.) ●	-01:49 (102.) ●	-01:22 (483.) ●
Laufen	9.3 km	04:30:18	00:07:06	05:27 min/km	-00:59 (29.) ●	-01:23 (173.) ●	-00:57 (677.) ●
Laufen	10.6 km	04:37:30	00:07:12	05:32 min/km	-01:30 (18.) ●	-01:55 (100.) ●	-01:27 (468.) ●
Laufen	12 km	04:45:15	00:07:45	05:32 min/km	-01:16 (20.) ●	-01:47 (124.) ●	-01:21 (541.) ●
Laufen	14.6 km	05:00:22	00:15:07	05:48 min/km	-02:11 (24.) ●	-03:02 (165.) ●	-02:11 (658.) ●
Laufen	17.1 km	05:15:31	00:15:09	06:03 min/km	-02:48 (23.) ●	-03:42 (134.) ●	-02:51 (558.) ●
Laufen	18.3 km	05:23:03	00:07:32	06:16 min/km	-01:23 (22.) ●	-01:53 (131.) ●	-01:32 (544.) ●
Laufen	19.6 km	05:30:05	00:07:02	05:24 min/km	-01:31 (18.) ●	-02:00 (104.) ●	-01:41 (429.) ●
Laufen	20.9 km	05:37:21	00:07:16	05:35 min/km	-01:26 (19.) ●	-01:55 (115.) ●	-01:35 (460.) ●
Laufen	21.1 km	05:37:54	00:00:33	02:44 min/km	-00:09 (5.) ●	-00:12 (28.) ●	-00:10 (176.) ●
Laufen	21.1 km	05:37:54	01:56:10	05:30 min/km	-22:23 (18.) ●	-29:23 (106.) ●	-22:23 (480.) ●
Total	113.1 km	05:37:54	05:37:54	20.08 km/h	-57:25 (17.) ●	-01:08:59 (85.) ●	-48:58 (427.) ●

Ges	Sex	Ak	Name	#	AK
320	52	12	Leah Homburger	303	F30-34	USA	00:32:27	02:53:40	01:56:34	05:29:58
350	59	13	Stephanie Geiger	900	F30-34	USA	00:33:50	02:59:00	01:49:21	05:32:30
355	62	14	Alison Nesbitt	941	F30-34	USA	00:35:16	03:00:37	01:49:57	05:33:11
379	71	15	Amanda Switzer	959	F30-34	CAN	00:35:21	02:51:14	02:02:45	05:34:42
394	76	16	Kristi Neeld	939	F30-34	USA	00:37:03	02:49:19	02:04:28	05:35:17
427	85	17	Mary Shepro	305	F30-34	USA	00:29:43	03:06:23	01:56:10	05:37:54
516	106	18	Terri McNeany	934	F30-34	USA	00:32:27	03:03:01	02:01:55	05:44:12
581	121	19	Elyse Mathos	930	F30-34	USA	00:31:50	03:12:18	01:57:21	05:50:00
604	126	20	Kathryn Aurand	880	F30-34	USA	00:37:42	03:18:40	01:48:58	05:52:04
634	135	21	Briana Greenlee	902	F30-34	USA	00:44:05	02:59:17	01:59:10	05:54:10