Thomas Kowal -
Ironman 70.3 Traverse City 2019

Quick facts

140/116/26Alle/Geschlecht/AK

M35-39Altersklasse

348Startnummer

USANationalität


36:17	2:39:31	1:42:14	5:04:34

Vergleiche Thomas Kowal mit anderen Athleten!

348 Kowal

221 Pritchett ×

2028 Ohearn ×

1909 Barkowski ×

2030 Owczarek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-04:23 (52.) ●	-04:40 (316.) ●	-05:36 (439.) ●
Wechsel		00:39:58	00:03:41	-	-01:57 (31.) ●	-02:02 (218.) ●	-02:02 (338.) ●
Radfahren	25.5 km	01:26:58	00:47:00	32.55 km/h	-07:07 (30.) ●	-07:25 (145.) ●	-09:16 (165.) ●
Radfahren	54.7 km	02:17:48	00:50:50	34.47 km/h	-08:08 (27.) ●	-08:28 (124.) ●	-10:36 (141.) ●
Radfahren	90.1 km	03:19:29	01:01:41	34.43 km/h	-13:48 (16.) ●	-14:09 (90.) ●	-17:09 (106.) ●
Radfahren	90.1 km	03:19:29	02:39:31	33.89 km/h	-29:03 (24.) ●	-30:02 (114.) ●	-37:01 (131.) ●
Wechsel		03:22:20	00:02:51	-	-01:21 (58.) ●	-01:19 (362.) ●	-01:20 (595.) ●
Laufen	0.3 km	03:24:12	00:01:52	06:13 min/km	-00:14 (54.) ●	-00:19 (271.) ●	-00:24 (336.) ●
Laufen	1.7 km	03:30:38	00:06:26	04:35 min/km	-01:01 (48.) ●	-01:16 (235.) ●	-01:31 (287.) ●
Laufen	4.3 km	03:43:25	00:12:47	04:55 min/km	-01:45 (58.) ●	-02:12 (275.) ●	-02:44 (348.) ●
Laufen	6.8 km	03:55:41	00:12:16	04:54 min/km	-02:57 (34.) ●	-03:21 (163.) ●	-03:55 (207.) ●
Laufen	8 km	04:01:47	00:06:06	05:04 min/km	-01:38 (30.) ●	-01:50 (148.) ●	-02:05 (188.) ●
Laufen	9.3 km	04:07:37	00:05:50	04:29 min/km	-01:49 (26.) ●	-01:59 (129.) ●	-02:13 (162.) ●
Laufen	10.6 km	04:13:56	00:06:19	04:51 min/km	-01:52 (25.) ●	-02:04 (132.) ●	-02:20 (170.) ●
Laufen	12 km	04:20:45	00:06:49	04:52 min/km	-01:47 (28.) ●	-02:02 (145.) ●	-02:17 (193.) ●
Laufen	14.6 km	04:33:12	00:12:27	04:47 min/km	-03:54 (24.) ●	-04:22 (112.) ●	-04:51 (149.) ●
Laufen	17.1 km	04:45:47	00:12:35	05:01 min/km	-04:29 (24.) ●	-04:58 (106.) ●	-05:25 (142.) ●
Laufen	18.3 km	04:52:02	00:06:15	05:12 min/km	-02:21 (21.) ●	-02:37 (92.) ●	-02:49 (122.) ●
Laufen	19.6 km	04:57:50	00:05:48	04:27 min/km	-02:32 (14.) ●	-02:45 (65.) ●	-02:55 (86.) ●
Laufen	20.9 km	05:04:02	00:06:12	04:46 min/km	-02:10 (24.) ●	-02:28 (96.) ●	-02:39 (125.) ●
Laufen	21.1 km	05:04:34	00:00:32	02:39 min/km	-00:09 (26.) ●	-00:11 (111.) ●	-00:11 (134.) ●
Laufen	21.1 km	05:04:34	01:42:14	04:50 min/km	-28:38 (24.) ●	-32:24 (122.) ●	-36:19 (163.) ●
Total	113.1 km	05:04:34	05:04:34	22.28 km/h	-01:05:22 (26.) ●	-01:10:27 (116.) ●	-01:22:18 (140.) ●

Ges	Sex	Ak	Name	#	AK
114	95	21	Scott Bzdok	347	M35-39	USA	00:37:35	02:40:14	01:34:55	04:59:54
116	97	22	Josh Rickaby	607	M35-39	USA	00:32:40	02:35:47	01:46:40	05:00:02
123	103	23	Steve Doinidis	1947	M35-39	USA	00:30:23	02:36:14	01:50:22	05:01:35
132	111	24	Christopher Pritchett	221	M35-39	USA	00:34:42	02:29:40	01:54:40	05:03:43
135	113	25	John Ohearn	2028	M35-39	USA	00:37:55	02:36:50	01:44:37	05:03:53
140	116	26	Thomas Kowal	348	M35-39	USA	00:36:17	02:39:31	01:42:14	05:04:34
142	118	27	Patrick Barkowski	1909	M35-39	USA	00:34:07	02:38:37	01:47:08	05:04:54
149	124	28	Dan Owczarek	2030	M35-39	USA	00:36:10	02:39:08	01:45:13	05:06:41
150	125	29	Justin Demarco	1944	M35-39	USA	00:33:16	02:42:09	01:44:42	05:06:52
152	127	30	Christopher Haas	1969	M35-39	USA	00:34:17	02:44:25	01:42:17	05:07:27