Heidi Pence -
Ironman 70.3 Traverse City 2019
Quick facts
1034/257/22Alle/Geschlecht/AK
F25-29Altersklasse
400Startnummer
USANationalität
37:34 | 3:18:56 | 2:16:32 | 6:22:31 |
Vergleiche Heidi Pence mit anderen Athleten!
400 Pence
863 Pilat ×
825 Beyette ×
820 Aldrich ×
877 Zwang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -03:57 (14.) ● | -05:48 (149.) ● | -04:19 (561.) ● |
Wechsel | 00:43:26 | 00:05:52 | - | +00:22 (38.) ● | +00:01 (436.) ● | +00:09 (1243.) ● | |
Radfahren | 25.5 km | 01:41:40 | 00:58:14 | 26.27 km/h | -01:07 (26.) ● | -01:04 (353.) ● | +01:58 (1357.) ● |
Radfahren | 54.7 km | 02:42:45 | 01:01:05 | 28.68 km/h | -03:34 (17.) ● | -03:44 (265.) ● | -00:21 (1119.) ● |
Radfahren | 90.1 km | 04:02:22 | 01:19:37 | 26.68 km/h | -04:27 (17.) ● | -03:57 (296.) ● | +00:47 (1187.) ● |
Radfahren | 90.1 km | 04:02:22 | 03:18:56 | 27.17 km/h | -09:08 (19.) ● | -08:45 (296.) ● | +02:24 (1203.) ● |
Wechsel | 04:05:59 | 00:03:37 | - | -00:17 (31.) ● | -00:49 (329.) ● | -00:34 (957.) ● | |
Laufen | 0.3 km | 04:08:04 | 00:02:05 | 06:56 min/km | -00:06 (24.) ● | -00:19 (180.) ● | -00:11 (800.) ● |
Laufen | 1.7 km | 04:16:11 | 00:08:07 | 05:47 min/km | +00:12 (32.) ● | -00:16 (371.) ● | +00:10 (1299.) ● |
Laufen | 4.3 km | 04:31:20 | 00:15:09 | 05:49 min/km | -00:30 (27.) ● | -01:17 (287.) ● | -00:22 (1088.) ● |
Laufen | 6.8 km | 04:47:59 | 00:16:39 | 06:39 min/km | +00:20 (32.) ● | -00:32 (376.) ● | +00:28 (1293.) ● |
Laufen | 8 km | 04:55:59 | 00:08:00 | 06:39 min/km | -00:11 (28.) ● | -00:38 (308.) ● | -00:11 (1101.) ● |
Laufen | 9.3 km | 05:04:04 | 00:08:05 | 06:13 min/km | -00:02 (26.) ● | -00:24 (345.) ● | +00:02 (1171.) ● |
Laufen | 10.6 km | 05:12:46 | 00:08:42 | 06:41 min/km | +00:04 (31.) ● | -00:25 (347.) ● | +00:03 (1162.) ● |
Laufen | 12 km | 05:21:38 | 00:08:52 | 06:19 min/km | -00:15 (25.) ● | -00:40 (310.) ● | -00:14 (1050.) ● |
Laufen | 14.6 km | 05:38:18 | 00:16:40 | 06:24 min/km | -00:40 (26.) ● | -01:29 (295.) ● | -00:38 (1017.) ● |
Laufen | 17.1 km | 05:55:57 | 00:17:39 | 07:03 min/km | -00:22 (28.) ● | -01:12 (324.) ● | -00:21 (1054.) ● |
Laufen | 18.3 km | 06:04:40 | 00:08:43 | 07:15 min/km | -00:13 (27.) ● | -00:42 (312.) ● | -00:21 (995.) ● |
Laufen | 19.6 km | 06:13:22 | 00:08:42 | 06:41 min/km | +00:02 (31.) ● | -00:20 (351.) ● | -00:01 (1116.) ● |
Laufen | 20.9 km | 06:21:53 | 00:08:31 | 06:33 min/km | -00:15 (29.) ● | -00:40 (308.) ● | -00:20 (998.) ● |
Laufen | 21.1 km | 06:22:31 | 00:00:38 | 03:09 min/km | -00:04 (19.) ● | -00:07 (121.) ● | -00:05 (516.) ● |
Laufen | 21.1 km | 06:22:31 | 02:16:32 | 06:28 min/km | -02:00 (27.) ● | -09:01 (307.) ● | -02:01 (1080.) ● |
Total | 113.1 km | 06:22:31 | 06:22:31 | 17.74 km/h | -15:00 (22.) ● | -24:22 (257.) ● | -04:21 (1034.) ● |