John Krauss -
Ironman 70.3 Traverse City 2019
Quick facts
1770/1143/115Alle/Geschlecht/AK
M55-59Altersklasse
448Startnummer
USANationalität
49:22 | 2:44:56 | 3:34:36 | 7:23:44 |
Vergleiche John Krauss mit anderen Athleten!
448 Krauss
2825 Spagnuolo ×
2752 Fugate ×
2743 Dean ×
2731 Boehm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +07:26 (115.) ● | +08:25 (1157.) ● | +07:29 (1856.) ● |
Wechsel | 00:58:07 | 00:08:45 | - | +02:43 (119.) ● | +03:02 (1175.) ● | +03:02 (1964.) ● | |
Radfahren | 25.5 km | 01:46:17 | 00:48:10 | 31.76 km/h | -07:02 (11.) ● | -06:15 (192.) ● | -08:06 (221.) ● |
Radfahren | 54.7 km | 02:38:23 | 00:52:06 | 33.63 km/h | -08:07 (8.) ● | -07:12 (178.) ● | -09:20 (200.) ● |
Radfahren | 90.1 km | 03:43:03 | 01:04:40 | 32.85 km/h | -12:01 (9.) ● | -11:10 (194.) ● | -14:10 (221.) ● |
Radfahren | 90.1 km | 03:43:03 | 02:44:56 | 32.78 km/h | -27:10 (9.) ● | -24:37 (180.) ● | -31:36 (206.) ● |
Wechsel | 03:49:08 | 00:06:05 | - | +01:37 (107.) ● | +01:55 (1100.) ● | +01:54 (1817.) ● | |
Laufen | 0.3 km | 03:52:51 | 00:03:43 | 12:23 min/km | +01:23 (127.) ● | +01:32 (1278.) ● | +01:27 (2111.) ● |
Laufen | 1.7 km | 04:05:08 | 00:12:17 | 08:46 min/km | +04:07 (125.) ● | +04:35 (1273.) ● | +04:20 (2118.) ● |
Laufen | 4.3 km | 04:29:51 | 00:24:43 | 09:30 min/km | +08:59 (128.) ● | +09:44 (1287.) ● | +09:12 (2135.) ● |
Laufen | 6.8 km | 04:55:13 | 00:25:22 | 10:08 min/km | +08:53 (129.) ● | +09:45 (1287.) ● | +09:11 (2133.) ● |
Laufen | 8 km | 05:07:23 | 00:12:10 | 10:08 min/km | +03:46 (127.) ● | +04:14 (1267.) ● | +03:59 (2106.) ● |
Laufen | 9.3 km | 05:20:00 | 00:12:37 | 09:42 min/km | +04:23 (129.) ● | +04:48 (1284.) ● | +04:34 (2132.) ● |
Laufen | 10.6 km | 05:34:37 | 00:14:37 | 11:14 min/km | +05:44 (129.) ● | +06:14 (1291.) ● | +05:58 (2142.) ● |
Laufen | 12 km | 05:48:34 | 00:13:57 | 09:57 min/km | +04:34 (127.) ● | +05:06 (1283.) ● | +04:51 (2131.) ● |
Laufen | 14.6 km | 06:15:45 | 00:27:11 | 10:27 min/km | +09:25 (128.) ● | +10:22 (1284.) ● | +09:53 (2136.) ● |
Laufen | 17.1 km | 06:42:27 | 00:26:42 | 10:40 min/km | +08:10 (128.) ● | +09:09 (1276.) ● | +08:42 (2125.) ● |
Laufen | 18.3 km | 06:55:36 | 00:13:09 | 10:57 min/km | +03:49 (128.) ● | +04:17 (1266.) ● | +04:05 (2105.) ● |
Laufen | 19.6 km | 07:09:25 | 00:13:49 | 10:37 min/km | +04:49 (129.) ● | +05:16 (1281.) ● | +05:06 (2131.) ● |
Laufen | 20.9 km | 07:22:34 | 00:13:09 | 10:06 min/km | +04:02 (126.) ● | +04:29 (1260.) ● | +04:18 (2097.) ● |
Laufen | 21.1 km | 07:23:44 | 00:01:10 | 05:49 min/km | +00:26 (128.) ● | +00:27 (1279.) ● | +00:27 (2127.) ● |
Laufen | 21.1 km | 07:23:44 | 03:34:36 | 10:10 min/km | +01:12:30 (128.) ● | +01:19:58 (1290.) ● | +01:16:03 (2143.) ● |
Total | 113.1 km | 07:23:44 | 07:23:44 | 15.29 km/h | +57:06 (115.) ● | +01:08:43 (1143.) ● | +56:52 (1770.) ● |