James Cottone -
Ironman 70.3 Traverse City 2019
Quick facts
1641/1075/176Alle/Geschlecht/AK
M35-39Altersklasse
593Startnummer
USANationalität
48:32 | 3:30:09 | 2:37:59 | 7:09:09 |
Vergleiche James Cottone mit anderen Athleten!
593 Cottone
1959 Fischer ×
613 Watson ×
2092 Weisenborn ×
2053 Rutherford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:32 | 00:48:32 | 02:33 min/100m | +07:52 (180.) ● | +07:35 (1128.) ● | +06:39 (1797.) ● |
Wechsel | 00:54:38 | 00:06:06 | - | +00:28 (139.) ● | +00:23 (813.) ● | +00:23 (1345.) ● | |
Radfahren | 25.5 km | 01:54:01 | 00:59:23 | 25.76 km/h | +05:16 (164.) ● | +04:58 (1025.) ● | +03:07 (1478.) ● |
Radfahren | 54.7 km | 03:00:58 | 01:06:57 | 26.17 km/h | +07:59 (175.) ● | +07:39 (1104.) ● | +05:31 (1642.) ● |
Radfahren | 90.1 km | 04:24:47 | 01:23:49 | 25.34 km/h | +08:20 (153.) ● | +07:59 (1002.) ● | +04:59 (1454.) ● |
Radfahren | 90.1 km | 04:24:47 | 03:30:09 | 25.72 km/h | +21:35 (163.) ● | +20:36 (1037.) ● | +13:37 (1522.) ● |
Wechsel | 04:31:10 | 00:06:23 | - | +02:11 (178.) ● | +02:13 (1137.) ● | +02:12 (1882.) ● | |
Laufen | 0.3 km | 04:33:36 | 00:02:26 | 08:06 min/km | +00:20 (177.) ● | +00:15 (1031.) ● | +00:10 (1557.) ● |
Laufen | 1.7 km | 04:41:52 | 00:08:16 | 05:54 min/km | +00:49 (162.) ● | +00:34 (951.) ● | +00:19 (1409.) ● |
Laufen | 4.3 km | 04:58:19 | 00:16:27 | 06:19 min/km | +01:55 (159.) ● | +01:28 (954.) ● | +00:56 (1435.) ● |
Laufen | 6.8 km | 05:15:47 | 00:17:28 | 06:59 min/km | +02:15 (157.) ● | +01:51 (954.) ● | +01:17 (1457.) ● |
Laufen | 8 km | 05:24:30 | 00:08:43 | 07:15 min/km | +00:59 (152.) ● | +00:47 (920.) ● | +00:32 (1401.) ● |
Laufen | 9.3 km | 05:33:14 | 00:08:44 | 06:43 min/km | +01:05 (160.) ● | +00:55 (953.) ● | +00:41 (1457.) ● |
Laufen | 10.6 km | 05:42:49 | 00:09:35 | 07:22 min/km | +01:24 (163.) ● | +01:12 (994.) ● | +00:56 (1536.) ● |
Laufen | 12 km | 05:53:18 | 00:10:29 | 07:29 min/km | +01:53 (176.) ● | +01:38 (1058.) ● | +01:23 (1658.) ● |
Laufen | 14.6 km | 06:14:20 | 00:21:02 | 08:05 min/km | +04:41 (183.) ● | +04:13 (1113.) ● | +03:44 (1786.) ● |
Laufen | 17.1 km | 06:37:16 | 00:22:56 | 09:10 min/km | +05:52 (191.) ● | +05:23 (1165.) ● | +04:56 (1888.) ● |
Laufen | 18.3 km | 06:48:05 | 00:10:49 | 09:00 min/km | +02:13 (177.) ● | +01:57 (1070.) ● | +01:45 (1713.) ● |
Laufen | 19.6 km | 06:58:33 | 00:10:28 | 08:03 min/km | +02:08 (176.) ● | +01:55 (1078.) ● | +01:45 (1747.) ● |
Laufen | 20.9 km | 07:08:16 | 00:09:43 | 07:28 min/km | +01:21 (159.) ● | +01:03 (950.) ● | +00:52 (1483.) ● |
Laufen | 21.1 km | 07:09:09 | 00:00:53 | 04:24 min/km | +00:12 (193.) ● | +00:10 (1178.) ● | +00:10 (1907.) ● |
Laufen | 21.1 km | 07:09:09 | 02:37:59 | 07:29 min/km | +27:07 (172.) ● | +23:21 (1035.) ● | +19:26 (1622.) ● |
Total | 113.1 km | 07:09:09 | 07:09:09 | 15.81 km/h | +59:13 (176.) ● | +54:08 (1075.) ● | +42:17 (1641.) ● |