Paul Spica -
Ironman 70.3 Traverse City 2019

Quick facts

793/586/16Alle/Geschlecht/AK

M60-64Altersklasse

704Startnummer

USANationalität


36:59	3:00:58	2:16:51	6:04:52

Vergleiche Paul Spica mit anderen Athleten!

704 Spica

2872 Linseman ×

389 Frisella ×

2850 Bess ×

392 Penland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-07:32 (7.) ●	-03:58 (357.) ●	-04:54 (503.) ●
Wechsel		00:42:58	00:05:59	-	-00:48 (25.) ●	+00:16 (782.) ●	+00:16 (1292.) ●
Radfahren	25.5 km	01:36:41	00:53:43	28.48 km/h	-02:43 (19.) ●	-00:42 (625.) ●	-02:33 (800.) ●
Radfahren	54.7 km	02:32:28	00:55:47	31.41 km/h	-06:17 (12.) ●	-03:31 (428.) ●	-05:39 (527.) ●
Radfahren	90.1 km	03:43:56	01:11:28	29.72 km/h	-08:39 (14.) ●	-04:22 (486.) ●	-07:22 (619.) ●
Radfahren	90.1 km	03:43:56	03:00:58	29.87 km/h	-17:39 (13.) ●	-08:35 (502.) ●	-15:34 (635.) ●
Wechsel		03:48:01	00:04:05	-	-00:26 (30.) ●	-00:05 (713.) ●	-00:06 (1169.) ●
Laufen	0.3 km	03:50:20	00:02:19	07:43 min/km	-00:06 (23.) ●	+00:08 (920.) ●	+00:03 (1335.) ●
Laufen	1.7 km	03:58:07	00:07:47	05:33 min/km	-00:43 (20.) ●	+00:05 (792.) ●	-00:10 (1130.) ●
Laufen	4.3 km	04:13:38	00:15:31	05:58 min/km	-01:11 (21.) ●	+00:32 (827.) ●	±00:00 (1199.) ●
Laufen	6.8 km	04:29:57	00:16:19	06:31 min/km	-00:53 (24.) ●	+00:42 (835.) ●	+00:08 (1218.) ●
Laufen	8 km	04:38:13	00:08:16	06:53 min/km	-00:29 (24.) ●	+00:20 (821.) ●	+00:05 (1218.) ●
Laufen	9.3 km	04:46:15	00:08:02	06:10 min/km	-00:30 (23.) ●	+00:13 (778.) ●	-00:01 (1149.) ●
Laufen	10.6 km	04:54:51	00:08:36	06:36 min/km	-00:46 (20.) ●	+00:13 (742.) ●	-00:03 (1100.) ●
Laufen	12 km	05:04:22	00:09:31	06:47 min/km	-00:21 (25.) ●	+00:40 (858.) ●	+00:25 (1317.) ●
Laufen	14.6 km	05:21:33	00:17:11	06:36 min/km	-01:43 (22.) ●	+00:22 (751.) ●	-00:07 (1125.) ●
Laufen	17.1 km	05:38:55	00:17:22	06:56 min/km	-02:06 (20.) ●	-00:11 (661.) ●	-00:38 (992.) ●
Laufen	18.3 km	05:47:29	00:08:34	07:08 min/km	-01:28 (15.) ●	-00:18 (614.) ●	-00:30 (934.) ●
Laufen	19.6 km	05:55:37	00:08:08	06:15 min/km	-01:36 (14.) ●	-00:25 (578.) ●	-00:35 (878.) ●
Laufen	20.9 km	06:04:05	00:08:28	06:30 min/km	-01:27 (15.) ●	-00:12 (650.) ●	-00:23 (981.) ●
Laufen	21.1 km	06:04:52	00:00:47	03:54 min/km	-00:01 (30.) ●	+00:04 (963.) ●	+00:04 (1507.) ●
Laufen	21.1 km	06:04:52	02:16:51	06:29 min/km	-13:20 (19.) ●	+02:13 (742.) ●	-01:42 (1089.) ●
Total	113.1 km	06:04:52	06:04:52	18.6 km/h	-39:45 (16.) ●	-10:09 (586.) ●	-22:00 (793.) ●

Ges	Sex	Ak	Name	#	AK
574	438	11	Tim Ward	2896	M60-64	USA	00:45:10	03:07:36	01:50:40	05:49:40
641	484	12	Kenneth Pastor	2882	M60-64	USA	00:39:04	02:57:38	02:09:12	05:54:40
667	504	13	David Grant	483	M60-64	USA	00:33:56	03:01:42	02:11:58	05:56:18
703	523	14	Bernard Linseman	2872	M60-64	CAN	00:46:20	03:01:57	02:01:30	05:58:40
781	578	15	Joseph Frisella	389	M60-64	USA	00:42:58	02:58:57	02:12:16	06:03:58
793	586	16	Paul Spica	704	M60-64	USA	00:36:59	03:00:58	02:16:51	06:04:52
892	656	17	Brian Bess	2850	M60-64	USA	00:38:52	03:15:44	02:12:08	06:12:30
922	678	18	Curt Penland	392	M60-64	USA	00:36:33	02:58:45	02:27:46	06:14:43
1030	740	19	Kenneth Price	702	M60-64	USA	00:44:03	03:10:14	02:14:46	06:22:08
1138	800	20	Richard Brown	759	M60-64	USA	00:44:21	03:04:31	02:29:57	06:29:15