Benjamin Siems -
Ironman 70.3 Traverse City 2019

Quick facts

735/546/81Alle/Geschlecht/AK

M45-49Altersklasse

795Startnummer

USANationalität


43:02	3:00:49	2:11:11	6:01:13

Vergleiche Benjamin Siems mit anderen Athleten!

795 Siems

2428 Lawson ×

2321 Amoe ×

2393 Hance ×

2552 Zuber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:02	00:43:02	02:15 min/100m	+01:37 (136.) ●	+02:05 (828.) ●	+01:09 (1262.) ●
Wechsel		00:47:05	00:04:03	-	-01:54 (38.) ●	-01:40 (303.) ●	-01:40 (490.) ●
Radfahren	25.5 km	01:39:05	00:52:00	29.42 km/h	-03:02 (72.) ●	-02:25 (477.) ●	-04:16 (593.) ●
Radfahren	54.7 km	02:35:48	00:56:43	30.89 km/h	-02:55 (89.) ●	-02:35 (511.) ●	-04:43 (636.) ●
Radfahren	90.1 km	03:47:54	01:12:06	29.46 km/h	-04:33 (92.) ●	-03:44 (522.) ●	-06:44 (664.) ●
Radfahren	90.1 km	03:47:54	03:00:49	29.9 km/h	-10:30 (88.) ●	-08:44 (498.) ●	-15:43 (630.) ●
Wechsel		03:50:02	00:02:08	-	-02:15 (23.) ●	-02:02 (191.) ●	-02:03 (312.) ●
Laufen	0.3 km	03:52:13	00:02:11	07:16 min/km	-00:05 (107.) ●	±00:00 (764.) ●	-00:05 (1076.) ●
Laufen	1.7 km	03:59:37	00:07:24	05:17 min/km	-00:32 (89.) ●	-00:18 (626.) ●	-00:33 (863.) ●
Laufen	4.3 km	04:14:20	00:14:43	05:39 min/km	-00:57 (96.) ●	-00:16 (682.) ●	-00:48 (963.) ●
Laufen	6.8 km	04:29:53	00:15:33	06:13 min/km	-00:43 (109.) ●	-00:04 (715.) ●	-00:38 (1017.) ●
Laufen	8 km	04:37:18	00:07:25	06:10 min/km	-00:50 (87.) ●	-00:31 (578.) ●	-00:46 (812.) ●
Laufen	9.3 km	04:45:05	00:07:47	05:59 min/km	-00:21 (104.) ●	-00:02 (711.) ●	-00:16 (1032.) ●
Laufen	10.6 km	04:53:47	00:08:42	06:41 min/km	-00:01 (115.) ●	+00:19 (776.) ●	+00:03 (1165.) ●
Laufen	12 km	05:02:19	00:08:32	06:05 min/km	-00:39 (93.) ●	-00:19 (626.) ●	-00:34 (911.) ●
Laufen	14.6 km	05:18:07	00:15:48	06:04 min/km	-01:44 (83.) ●	-01:01 (565.) ●	-01:30 (818.) ●
Laufen	17.1 km	05:34:29	00:16:22	06:32 min/km	-01:57 (82.) ●	-01:11 (547.) ●	-01:38 (801.) ●
Laufen	18.3 km	05:42:35	00:08:06	06:45 min/km	-01:12 (73.) ●	-00:46 (513.) ●	-00:58 (757.) ●
Laufen	19.6 km	05:51:14	00:08:39	06:39 min/km	-00:18 (105.) ●	+00:06 (718.) ●	-00:04 (1090.) ●
Laufen	20.9 km	06:00:28	00:09:14	07:06 min/km	+00:07 (134.) ●	+00:34 (851.) ●	+00:23 (1301.) ●
Laufen	21.1 km	06:01:13	00:00:45	03:44 min/km	+00:01 (127.) ●	+00:02 (859.) ●	+00:02 (1309.) ●
Laufen	21.1 km	06:01:13	02:11:11	06:13 min/km	-09:11 (96.) ●	-03:27 (637.) ●	-07:22 (932.) ●
Total	113.1 km	06:01:13	06:01:13	18.79 km/h	-22:13 (81.) ●	-13:48 (546.) ●	-25:39 (735.) ●

Ges	Sex	Ak	Name	#	AK
713	532	76	John Clark	2353	M45-49	USA	00:43:10	02:57:22	02:03:46	05:59:07
714	533	77	Ken Beech	2330	M45-49	USA	00:37:47	02:54:30	02:16:51	05:59:10
717	536	78	Brian Ciemnicki	2352	M45-49	USA	00:44:52	03:04:31	02:00:15	05:59:27
725	540	79	Curt Lawson	2428	M45-49	USA	00:37:42	03:09:33	02:05:15	06:00:10
728	542	80	Chip Amoe	2321	M45-49	USA	00:39:41	02:57:58	02:15:39	06:00:25
735	546	81	Benjamin Siems	795	M45-49	USA	00:43:02	03:00:49	02:11:11	06:01:13
751	556	82	David Hance	2393	M45-49	USA	00:37:31	03:09:08	02:01:11	06:02:11
753	557	83	David Zuber	2552	M45-49	USA	00:45:11	03:00:12	02:08:13	06:02:19
756	559	84	Jason Bartschy	746	M45-49	USA	00:39:00	03:01:14	02:10:49	06:02:24
758	561	85	Brian M Poole	2434	M45-49	USA	00:38:31	03:02:04	02:14:11	06:02:42